Рецепт Creamy Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

cinnamon sugar according to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	rice 92.5g	milk 122.0g	butter 7.1g	Всего в порции	Всего в рецепте
Protein (g)	6.6	4.11	0.06	10.77	21.54
Total Fat (g)	0.61	1.18	5.76	7.55	15.1
Carbohydrates (g)	73.95	6.09	0.0	80.05	160.1
Ash (g)	0.59	0.92	0.15	1.66	3.32
Calories (kcal)	337.625	51.24	50.907	439.772	879.544
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.07	0.0	н/д	0.07	0.14
Glucose (dextrose) (g)	0.02	0.0	н/д	0.02	0.04
Fructose (g)	0.02	0.0	н/д	0.02	0.04
Lactose (g)	0.0	6.34	н/д	6.34	12.68
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	10.75	109.7	1.13	121.58	243.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	6.34	0.0	6.46	12.92
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	1.2	2.4
Calcium (mg)	25.9	145.18	1.704	172.784	345.568
Iron (mg)	3.99	0.04	0.0	4.02	8.04
Magnesium (mg)	23.125	13.42	0.142	36.687	73.374
Phosphorus (mg)	106.375	115.9	1.704	223.979	447.958
Potassium (mg)	106.375	183.0	1.704	291.079	582.158
Sodium (mg)	4.625	53.68	40.896	99.201	198.402
Zinc (mg)	1.01	0.51	0.01	1.53	3.06
Copper (mg)	0.204	0.012	0.0	0.216	0.432
Manganese (mg)	1.008	0.0	0.0	1.008	2.016
Selenium (mcg)	14.0	4.0	0.1	18.1	36.2
Vitamin A, IU (IU)	0.0	239.12	177.429	416.549	833.098
Retinol (mcg)	0.0	70.76	47.641	118.401	236.802
Vitamin A, RAE (mcg_RAE)	0.0	70.76	48.564	119.324	238.648
Beta Carotene (mcg)	0.0	2.44	11.218	13.658	27.316
Vitamin E (mg)	0.1	0.01	0.16	0.28	0.56
Vitamin D (IU)	н/д	63.44	3.976	67.416	134.832
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.537	0.024	0.001	0.562	1.124
Riboflavin (mg)	0.046	0.232	0.002	0.28	0.56
Niacin (mg)	3.876	0.11	0.003	3.988	7.976
Pantothenic acid (mg)	0.934	0.439	0.008	1.381	2.762
Vitamin B-6 (mg)	0.148	0.049	0.0	0.197	0.394
Folate (mcg)	213.675	6.1	0.213	219.988	439.976
Vitamin B-12 (mcg)	0.0	0.54	0.01	0.55	1.1
Choline (mg)	5.4	21.6	1.3	28.3	56.6
Folic acid (mcg)	206.275	0.0	0.0	206.275	412.55
Tryptophan (g)	0.074	0.049	0.001	0.124	0.248
Threonine (g)	0.241	0.11	0.003	0.353	0.706
Isoleucine (g)	0.287	0.232	0.004	0.522	1.044
Leucine (g)	0.546	0.464	0.006	1.015	2.03
Lysine (g)	0.241	0.354	0.005	0.599	1.198
Methionine (g)	0.157	0.098	0.001	0.256	0.512
Cystine (g)	0.139	0.146	0.001	0.286	0.572
Phenylalanine (g)	0.352	0.207	0.003	0.562	1.124
Tyrosine (g)	0.222	0.171	0.003	0.396	0.792
Valine (g)	0.407	0.268	0.004	0.68	1.36
Arginine (g)	0.546	0.122	0.002	0.67	1.34
Histidine (g)	0.157	0.098	0.001	0.256	0.512
Alanine (g)	0.379	0.134	0.002	0.516	1.032
Aspartic acid (g)	0.62	0.378	0.004	1.002	2.004
Glutamic acid (g)	1.286	0.952	0.013	2.25	4.5
Glycine (g)	0.305	0.073	0.001	0.38	0.76
Proline (g)	0.315	0.439	0.006	0.759	1.518
Serine (g)	0.352	0.256	0.004	0.611	1.222
Cholesterol (mg)	0.0	6.1	15.265	21.365	42.73
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.167	0.769	3.647	4.582	9.164
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.194	0.342	1.492	2.028	4.056
Polyunsaturated (g)	0.167	0.049	0.216	0.431	0.862