Рецепт Creamy Red Potato Salad - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		dressing
14.69g 		mayonnaise
22.41g 		dill weed
0.13g 		lemon juice
0.64g 		pepper
0.03g 		mustard
0.63g 		potatoes
170.1g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.02 0.0 0.0 0.03 3.21 3.33 26.64
Total Fat (g) 4.17 17.43 0.01 0.0 0.0 0.03 0.24 21.87 174.96
Carbohydrates (g) 1.53 0.07 0.07 0.05 0.02 0.03 27.05 28.82 230.56
Ash (g) 0.65 0.09 0.02 0.0 0.0 0.02 1.87 2.65 21.2
Calories (kcal) 42.741 154.155 0.316 0.159 0.083 0.419 119.067 316.94 2535.52
Starch (g) 0.0 н/д н/д н/д н/д 0.0 22.71 22.71 181.68
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.49 0.49 3.92
Glucose (dextrose) (g) 0.69 н/д н/д н/д н/д 0.0 0.68 1.37 10.96
Fructose (g) 0.53 н/д н/д н/д н/д 0.0 0.53 1.06 8.48
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.28 4.86 0.01 0.58 0.0 0.52 137.71 151.96 1215.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.22 0.07 н/д 0.02 0.0 0.01 1.7 3.01 24.08
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9 23.2
Calcium (mg) 1.028 1.568 2.23 0.044 0.142 0.363 17.01 22.385 179.08
Iron (mg) 0.09 0.05 0.06 0.0 0.01 0.01 1.24 1.47 11.76
Magnesium (mg) 0.441 0.224 0.564 0.038 0.063 0.306 37.421 39.057 312.456
Phosphorus (mg) 1.322 5.602 0.679 0.038 0.056 0.663 103.759 112.118 896.944
Potassium (mg) 7.05 3.137 4.135 0.787 0.409 0.863 773.938 790.319 6322.552
Sodium (mg) 242.931 108.894 0.26 0.006 0.014 7.094 10.206 369.406 2955.248
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 0.0 0.56 0.62 4.96
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.221 0.223 1.784
Manganese (mg) 0.003 н/д 0.005 0.0 0.002 0.003 0.238 0.251 2.008
Selenium (mcg) 0.3 0.4 н/д 0.0 0.0 0.2 0.9 1.7 13.6
Vitamin A, IU (IU) 5.288 0.0 7.313 0.127 0.097 0.444 11.907 25.175 201.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.294 0.0 0.366 0.006 0.005 0.025 0.0 0.696 5.568
Beta Carotene (mcg) 3.084 0.0 н/д 0.019 0.051 0.181 6.804 10.139 81.112
Vitamin E (mg) 0.73 2.64 н/д 0.0 0.0 0.0 0.02 3.4 27.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.35 0.0 н/д 0.0 0.002 0.0 0.0 2.352 18.816
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.057 0.067 0.113 35.72 35.956 287.648
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.3 0.0 0.0 14.6 15.0 120.0
Thiamin (mg) 0.001 0.002 0.001 0.0 0.0 0.002 0.136 0.143 1.144
Riboflavin (mg) 0.003 0.013 0.0 0.0 0.0 0.0 0.051 0.068 0.544
Niacin (mg) 0.0 0.002 0.004 0.001 0.0 0.003 1.956 1.966 15.728
Pantothenic acid (mg) 0.0 н/д н/д 0.001 н/д 0.002 0.476 0.479 3.832
Vitamin B-6 (mg) 0.009 0.002 0.002 0.0 0.0 0.0 0.289 0.303 2.424
Folate (mcg) 0.0 0.0 н/д 0.083 0.003 0.044 30.617 30.747 245.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.2 н/д 0.0 0.0 0.1 27.9 28.6 228.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.0 0.034 0.034 0.272
Threonine (g) 0.0 н/д н/д н/д н/д 0.001 0.102 0.103 0.824
Isoleucine (g) 0.0 н/д н/д н/д н/д 0.001 0.102 0.103 0.824
Leucine (g) 0.0 н/д н/д н/д н/д 0.002 0.153 0.155 1.24
Lysine (g) 0.0 н/д н/д н/д н/д 0.002 0.153 0.155 1.24
Methionine (g) 0.0 н/д н/д н/д н/д 0.001 0.051 0.052 0.416
Cystine (g) 0.0 н/д н/д н/д н/д 0.001 0.034 0.035 0.28
Phenylalanine (g) 0.0 н/д н/д н/д н/д 0.001 0.272 0.273 2.184
Tyrosine (g) 0.0 н/д н/д н/д н/д 0.001 0.051 0.052 0.416
Valine (g) 0.0 н/д н/д н/д н/д 0.001 0.153 0.154 1.232
Arginine (g) 0.0 н/д н/д н/д н/д 0.002 0.153 0.155 1.24
Histidine (g) 0.0 н/д н/д н/д н/д 0.001 0.051 0.052 0.416
Alanine (g) 0.0 н/д н/д н/д н/д 0.001 0.102 0.103 0.824
Aspartic acid (g) 0.0 н/д н/д н/д н/д 0.003 0.697 0.7 5.6
Glutamic acid (g) 0.009 н/д н/д н/д н/д 0.005 0.459 0.473 3.784
Glycine (g) 0.0 н/д н/д н/д н/д 0.002 0.085 0.087 0.696
Proline (g) 0.0 н/д н/д н/д н/д 0.002 0.085 0.087 0.696
Serine (g) 0.0 н/д н/д н/д н/д 0.001 0.119 0.12 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.657 2.415 0.0 0.0 0.0 0.002 0.051 3.125 25.0
Phytosterols (mg) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.24
Monounsaturated Fat (g) 0.928 4.04 н/д 0.0 0.0 0.016 0.0 4.985 39.88
Polyunsaturated (g) 1.901 10.204 н/д 0.0 0.0 0.006 0.102 12.213 97.704