Рецепт Creamy Raspberry Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pretzels
29.57g |
sugar
4.17g |
butter
9.46g |
milk
38.2g |
water
9.88g |
vanilla pudding
7.09g |
topping
10.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.06 | 0.0 | 0.08 | 3.02 | 0.0 | 0.02 | 0.33 | 6.51 | 78.12 |
Total Fat (g) | 0.78 | 0.0 | 7.67 | 3.32 | 0.0 | 0.03 | 1.43 | 13.23 | 158.76 |
Carbohydrates (g) | 23.42 | 4.17 | 0.01 | 20.78 | 0.0 | 6.63 | 2.58 | 57.58 | 690.96 |
Ash (g) | 1.13 | 0.0 | 0.2 | 0.7 | 0.01 | 0.14 | 0.07 | 2.25 | 27.0 |
Calories (kcal) | 111.787 | 16.125 | 67.816 | 122.622 | 0.0 | 26.862 | 24.5 | 369.712 | 4436.544 |
Starch (g) | 21.12 | н/д | н/д | н/д | н/д | н/д | н/д | 21.12 | 253.44 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 5.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.02 | 0.0 | 1.5 | 10.38 | 9.87 | 0.28 | 6.53 | 29.57 | 354.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 4.16 | 0.01 | 20.78 | 0.0 | 5.62 | 2.58 | 33.97 | 407.64 |
Galactose (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 5.323 | 0.042 | 2.27 | 108.488 | 0.296 | 0.354 | 7.766 | 124.539 | 1494.468 |
Iron (mg) | 1.54 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 1.63 | 19.56 |
Magnesium (mg) | 8.576 | 0.0 | 0.189 | 9.932 | 0.099 | 0.0 | 0.766 | 19.562 | 234.744 |
Phosphorus (mg) | 33.418 | 0.0 | 2.27 | 96.646 | 0.0 | 0.142 | 8.094 | 140.569 | 1686.828 |
Potassium (mg) | 40.22 | 0.083 | 2.27 | 141.722 | 0.0 | 1.418 | 11.047 | 196.759 | 2361.108 |
Sodium (mg) | 401.31 | 0.0 | 54.48 | 48.514 | 0.395 | 53.44 | 7.875 | 566.014 | 6792.168 |
Zinc (mg) | 0.42 | 0.0 | 0.01 | 0.36 | 0.0 | 0.0 | 0.01 | 0.8 | 9.6 |
Copper (mg) | 0.05 | 0.0 | 0.0 | 0.008 | 0.001 | 0.001 | 0.001 | 0.061 | 0.732 |
Manganese (mg) | 0.275 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.28 | 3.36 |
Selenium (mcg) | 1.8 | 0.0 | 0.1 | 5.7 | 0.0 | 0.1 | 0.3 | 7.9 | 94.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 101.994 | 0.0 | 0.0 | 8.094 | 346.452 | 4157.424 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 27.886 | 0.0 | 0.0 | 0.0 | 91.351 | 1096.212 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 28.268 | 0.0 | 0.0 | 0.438 | 93.401 | 1120.812 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 5.348 | 0.0 | 0.0 | 4.922 | 25.214 | 302.568 |
Vitamin E (mg) | 0.1 | 0.0 | 0.22 | 0.06 | 0.0 | 0.0 | 0.05 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | 0.0 | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 31.944 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.151 | 0.0 | 0.001 | 0.034 | 0.0 | 0.0 | 0.002 | 0.188 | 2.256 |
Riboflavin (mg) | 0.095 | 0.001 | 0.003 | 0.16 | 0.0 | 0.001 | 0.01 | 0.269 | 3.228 |
Niacin (mg) | 1.517 | 0.0 | 0.004 | 0.08 | 0.0 | 0.0 | 0.011 | 1.612 | 19.344 |
Pantothenic acid (mg) | 0.101 | 0.0 | 0.01 | 0.287 | 0.0 | 0.0 | н/д | 0.397 | 4.764 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.002 | 0.033 | 0.396 |
Folate (mcg) | 55.006 | 0.0 | 0.284 | 4.202 | 0.0 | 0.0 | 0.328 | 59.82 | 717.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 0.02 | 0.21 | 2.52 |
Choline (mg) | 8.7 | 0.0 | 1.8 | 34.0 | 0.0 | 0.0 | 0.0 | 44.5 | 534.0 |
Folic acid (mcg) | 41.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.994 | 503.928 |
Tryptophan (g) | 0.03 | н/д | 0.001 | 0.042 | н/д | 0.0 | н/д | 0.073 | 0.876 |
Threonine (g) | 0.074 | н/д | 0.004 | 0.138 | н/д | 0.001 | н/д | 0.216 | 2.592 |
Isoleucine (g) | 0.121 | н/д | 0.005 | 0.183 | н/д | 0.001 | н/д | 0.31 | 3.72 |
Leucine (g) | 0.225 | н/д | 0.008 | 0.298 | н/д | 0.003 | н/д | 0.533 | 6.396 |
Lysine (g) | 0.077 | н/д | 0.007 | 0.241 | н/д | 0.001 | н/д | 0.325 | 3.9 |
Methionine (g) | 0.053 | н/д | 0.002 | 0.076 | н/д | 0.001 | н/д | 0.132 | 1.584 |
Cystine (g) | 0.05 | н/д | 0.001 | 0.027 | н/д | 0.001 | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.154 | н/д | 0.004 | 0.145 | н/д | 0.001 | н/д | 0.303 | 3.636 |
Tyrosine (g) | 0.095 | н/д | 0.004 | 0.145 | н/д | 0.001 | н/д | 0.244 | 2.928 |
Valine (g) | 0.142 | н/д | 0.006 | 0.202 | н/д | 0.001 | н/д | 0.351 | 4.212 |
Arginine (g) | 0.106 | н/д | 0.003 | 0.111 | н/д | 0.001 | н/д | 0.221 | 2.652 |
Histidine (g) | 0.065 | н/д | 0.002 | 0.08 | н/д | 0.001 | н/д | 0.148 | 1.776 |
Alanine (g) | 0.101 | н/д | 0.003 | 0.103 | н/д | 0.001 | н/д | 0.208 | 2.496 |
Aspartic acid (g) | 0.177 | н/д | 0.006 | 0.229 | н/д | 0.001 | н/д | 0.414 | 4.968 |
Glutamic acid (g) | 1.079 | н/д | 0.017 | 0.634 | н/д | 0.004 | н/д | 1.734 | 20.808 |
Glycine (g) | 0.124 | н/д | 0.002 | 0.065 | н/д | 0.001 | н/д | 0.192 | 2.304 |
Proline (g) | 0.355 | н/д | 0.008 | 0.294 | н/д | 0.001 | н/д | 0.658 | 7.896 |
Serine (g) | 0.157 | н/д | 0.005 | 0.164 | н/д | 0.001 | н/д | 0.326 | 3.912 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 12.988 | 0.0 | 0.0 | 0.219 | 33.542 | 402.504 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.148 | 0.0 | 4.859 | 2.097 | 0.0 | 0.006 | 1.233 | 8.343 | 100.116 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.361 | 0.0 | 1.988 | 0.928 | 0.0 | 0.002 | 0.092 | 3.371 | 40.452 |
Polyunsaturated (g) | 0.328 | 0.0 | 0.288 | 0.13 | 0.0 | 0.012 | 0.03 | 0.787 | 9.444 |