Рецепт Creamy Ranch Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese (8 ounce) softened
1 env buttermilk ranch dry salad dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
907.18g 		cream cheese
0.0g 		cream of potato soup
305.0g 		Всего в порции Всего в рецепте
Protein (g) 17.15 н/д 4.24 21.39 21.39
Total Fat (g) 1.27 н/д 5.73 7.0 7.0
Carbohydrates (g) 144.24 н/д 27.88 172.12 172.12
Ash (g) 9.98 н/д 6.74 16.72 16.72
Calories (kcal) 635.026 н/д 179.95 814.976 814.976
Starch (g) 121.11 н/д н/д 121.11 121.11
Sucrose (g) 2.63 н/д н/д 2.63 2.63
Glucose (dextrose) (g) 3.63 н/д н/д 3.63 3.63
Fructose (g) 2.81 н/д н/д 2.81 2.81
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 734.45 н/д 260.44 994.89 994.89
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 9.07 н/д 5.15 14.23 14.23
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 15.4 н/д 1.2 16.6 16.6
Calcium (mg) 90.718 н/д 48.8 139.518 139.518
Iron (mg) 6.62 н/д 1.16 7.78 7.78
Magnesium (mg) 199.58 н/д 3.05 202.63 202.63
Phosphorus (mg) 553.38 н/д 112.85 666.23 666.23
Potassium (mg) 4127.669 н/д 332.45 4460.119 4460.119
Sodium (mg) 54.431 н/д 1942.85 1997.281 1997.281
Zinc (mg) 2.99 н/д 1.53 4.52 4.52
Copper (mg) 1.179 н/д 0.61 1.789 1.789
Manganese (mg) 1.27 н/д 0.915 2.185 2.185
Selenium (mcg) 4.5 н/д 5.8 10.3 10.3
Vitamin A, IU (IU) 63.503 н/д 207.4 270.903 270.903
Retinol (mcg) 0.0 н/д 57.95 57.95 57.95
Vitamin A, RAE (mcg_RAE) 0.0 н/д 57.95 57.95 57.95
Beta Carotene (mcg) 36.287 н/д 12.2 48.487 48.487
Vitamin E (mg) 0.09 н/д 0.21 0.3 0.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.508 н/д 15.25 205.758 205.758
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 78.0 н/д 0.0 78.0 78.0
Thiamin (mg) 0.726 н/д 0.092 0.817 0.817
Riboflavin (mg) 0.272 н/д 0.092 0.364 0.364
Niacin (mg) 10.433 н/д 1.312 11.744 11.744
Pantothenic acid (mg) 2.54 н/д 2.135 4.675 4.675
Vitamin B-6 (mg) 1.542 н/д 0.092 1.634 1.634
Folate (mcg) 163.292 н/д 6.1 169.392 169.392
Vitamin B-12 (mcg) 0.0 н/д 0.12 0.12 0.12
Choline (mg) 148.8 н/д 26.5 175.3 175.3
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.181 н/д 0.061 0.242 0.242
Threonine (g) 0.544 н/д 0.153 0.697 0.697
Isoleucine (g) 0.544 н/д 0.183 0.727 0.727
Leucine (g) 0.816 н/д 0.275 1.091 1.091
Lysine (g) 0.816 н/д 0.214 1.03 1.03
Methionine (g) 0.272 н/д 0.061 0.333 0.333
Cystine (g) 0.181 н/д 0.061 0.242 0.242
Phenylalanine (g) 1.451 н/д 0.214 1.665 1.665
Tyrosine (g) 0.272 н/д 0.153 0.425 0.425
Valine (g) 0.816 н/д 0.214 1.03 1.03
Arginine (g) 0.816 н/д 0.183 0.999 0.999
Histidine (g) 0.272 н/д 0.092 0.364 0.364
Alanine (g) 0.544 н/д 0.122 0.666 0.666
Aspartic acid (g) 3.719 н/д 0.61 4.329 4.329
Glutamic acid (g) 2.449 н/д 1.007 3.456 3.456
Glycine (g) 0.454 н/д 0.122 0.576 0.576
Proline (g) 0.454 н/д 0.305 0.759 0.759
Serine (g) 0.635 н/д 0.214 0.849 0.849
Cholesterol (mg) 0.0 н/д 15.25 15.25 15.25
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.272 н/д 2.959 3.231 3.231
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 1.342 1.342 1.342
Polyunsaturated (g) 0.544 н/д 1.007 1.551 1.551