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Рецепт Creamy Ranch Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
mayonnaise
39.83g
cream
19.17g
milk
10.17g
parsley
0.6g
garlic
0.47g
onion
0.4g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.34 0.02 0.08 0.04 0.88 5.28
Total Fat (g) 30.99 3.78 0.1 0.0 0.0 0.0 34.88 209.28
Carbohydrates (g) 0.12 0.55 0.51 0.04 0.34 0.32 1.88 11.28
Ash (g) 0.16 0.16 0.08 0.01 0.02 0.01 0.44 2.64
Calories (kcal) 274.053 36.992 4.27 0.217 1.549 1.388 318.469 1910.814
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.67 0.53 н/д н/д н/д 1.2 7.2
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 14.27 9.14 0.53 0.03 0.02 32.64 195.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.67 0.53 0.01 0.11 0.14 1.58 9.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.788 21.083 12.098 0.83 0.373 1.452 38.626 231.756
Iron (mg) 0.09 0.03 0.0 0.04 0.01 0.01 0.19 1.14
Magnesium (mg) 0.398 1.917 1.118 0.301 0.271 0.488 4.493 26.958
Phosphorus (mg) 9.958 22.042 9.658 0.349 1.946 1.36 45.313 271.878
Potassium (mg) 5.577 27.025 15.25 3.333 5.138 3.772 60.095 360.57
Sodium (mg) 193.59 15.333 4.473 0.337 0.121 0.216 214.071 1284.426
Zinc (mg) 0.05 0.07 0.04 0.01 0.01 0.01 0.2 1.2
Copper (mg) 0.0 0.004 0.001 0.001 0.001 0.001 0.007 0.042
Manganese (mg) н/д 0.002 0.0 0.001 0.003 0.001 0.007 0.042
Selenium (mcg) 0.6 0.5 0.3 0.0 0.2 0.0 1.7 10.2
Vitamin A, IU (IU) 0.0 110.4 19.927 50.684 0.0 0.0 181.011 1086.066
Retinol (mcg) 0.0 30.667 5.897 0.0 0.0 0.0 36.563 219.378
Vitamin A, RAE (mcg_RAE) 0.0 31.05 5.897 2.533 0.0 0.0 39.48 236.88
Beta Carotene (mcg) 0.0 4.983 0.203 30.408 0.0 0.0 35.595 213.57
Vitamin E (mg) 4.7 0.08 0.0 0.0 0.0 0.0 4.79 28.74
Vitamin D (IU) н/д н/д 5.287 н/д н/д н/д 5.287 31.722
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 33.459 0.0 0.0 33.459 200.754
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.8 0.1 0.1 1.1 6.6
Thiamin (mg) 0.004 0.008 0.002 0.001 0.002 0.002 0.018 0.108
Riboflavin (mg) 0.024 0.033 0.019 0.001 0.001 0.0 0.077 0.462
Niacin (mg) 0.004 0.021 0.009 0.008 0.003 0.003 0.048 0.288
Pantothenic acid (mg) н/д 0.065 0.037 0.002 н/д н/д 0.104 0.624
Vitamin B-6 (mg) 0.004 0.012 0.004 0.001 0.014 0.005 0.039 0.234
Folate (mcg) 0.0 1.342 0.508 0.915 0.009 0.664 3.438 20.628
Vitamin B-12 (mcg) 0.0 0.05 0.04 0.0 0.0 0.0 0.1 0.6
Choline (mg) 0.3 3.7 1.8 0.1 0.3 0.2 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 0.004 0.0 0.001 0.0 0.014 0.084
Threonine (g) н/д 0.023 0.009 0.001 0.002 0.001 0.036 0.216
Isoleucine (g) н/д 0.027 0.019 0.001 0.003 0.001 0.051 0.306
Leucine (g) н/д 0.052 0.039 0.001 0.005 0.001 0.098 0.588
Lysine (g) н/д 0.044 0.029 0.001 0.003 0.002 0.079 0.474
Methionine (g) н/д 0.013 0.008 0.0 0.002 0.0 0.024 0.144
Cystine (g) н/д 0.006 0.012 0.0 0.001 0.001 0.02 0.12
Phenylalanine (g) н/д 0.025 0.017 0.001 0.002 0.001 0.046 0.276
Tyrosine (g) н/д 0.025 0.014 0.0 0.001 0.001 0.042 0.252
Valine (g) н/д 0.033 0.022 0.001 0.003 0.001 0.06 0.36
Arginine (g) н/д 0.019 0.01 0.001 0.008 0.005 0.043 0.258
Histidine (g) н/д 0.015 0.008 0.0 0.001 0.001 0.026 0.156
Alanine (g) н/д 0.019 0.011 0.001 0.002 0.001 0.034 0.204
Aspartic acid (g) н/д 0.042 0.032 0.002 0.006 0.002 0.083 0.498
Glutamic acid (g) н/д 0.109 0.079 0.002 0.01 0.008 0.208 1.248
Glycine (g) н/д 0.012 0.006 0.001 0.002 0.001 0.022 0.132
Proline (g) н/д 0.05 0.037 0.001 0.001 0.002 0.091 0.546
Serine (g) н/д 0.031 0.021 0.001 0.002 0.001 0.056 0.336
Cholesterol (mg) 0.0 9.967 0.508 0.0 0.0 0.0 10.475 62.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.294 2.206 0.064 0.001 0.001 0.001 6.566 39.396
Phytosterols (mg) н/д н/д н/д 0.03 0.037 0.348 0.415 2.49
Monounsaturated Fat (g) 7.182 0.972 0.028 0.002 0.0 0.001 8.185 49.11
Polyunsaturated (g) 18.14 0.161 0.004 0.001 0.002 0.002 18.309 109.854