Рецепт Creamy Ranch Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
buttermilk
30.63g |
mayonnaise
29.88g |
cream
28.75g |
parsley
0.06g |
pepper
0.07g |
lemon juice
1.91g |
vinegar
1.88g |
garlic salt
1.05g |
onion
0.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.0 | 0.6 | 0.01 | 0.01 | 0.01 | 0.0 | 0.18 | 0.09 | 1.9 | 15.2 |
Total Fat (g) | 0.27 | 23.24 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 29.21 | 233.68 |
Carbohydrates (g) | 1.47 | 0.09 | 0.83 | 0.03 | 0.04 | 0.16 | 0.02 | 0.76 | 0.7 | 4.1 | 32.8 |
Ash (g) | 0.27 | 0.12 | 0.24 | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.71 | 5.68 |
Calories (kcal) | 12.25 | 205.54 | 55.488 | 0.173 | 0.169 | 0.477 | 0.394 | 3.486 | 2.993 | 280.968 | 2247.744 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.6 | 6.48 | 21.41 | 0.01 | 0.01 | 1.73 | 1.76 | 0.07 | 0.04 | 59.1 | 472.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.47 | 0.09 | 1.01 | 0.0 | 0.0 | 0.05 | 0.01 | 0.26 | 0.31 | 3.18 | 25.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 35.525 | 2.091 | 31.625 | 0.918 | 0.29 | 0.133 | 0.131 | 0.84 | 3.131 | 74.684 | 597.472 |
Iron (mg) | 0.02 | 0.07 | 0.05 | 0.06 | 0.02 | 0.0 | 0.0 | 0.03 | 0.02 | 0.27 | 2.16 |
Magnesium (mg) | 3.369 | 0.299 | 2.875 | 0.156 | 0.129 | 0.114 | 0.094 | 0.609 | 1.052 | 8.696 | 69.568 |
Phosphorus (mg) | 27.256 | 7.469 | 33.063 | 0.219 | 0.115 | 0.114 | 0.15 | 4.379 | 2.933 | 75.697 | 605.576 |
Potassium (mg) | 46.244 | 4.183 | 40.538 | 2.378 | 0.834 | 2.364 | 1.369 | 11.561 | 8.133 | 117.602 | 940.816 |
Sodium (mg) | 32.156 | 145.193 | 23.0 | 0.283 | 0.029 | 0.019 | 0.094 | 0.273 | 0.466 | 201.512 | 1612.096 |
Zinc (mg) | 0.13 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.33 | 2.64 |
Copper (mg) | 0.003 | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.002 | 0.014 | 0.112 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.007 | 0.004 | 0.0 | н/д | 0.006 | 0.003 | 0.022 | 0.176 |
Selenium (mcg) | 0.6 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.3 | 18.4 |
Vitamin A, IU (IU) | 7.963 | 0.0 | 165.6 | 6.365 | 0.198 | 0.381 | н/д | 0.0 | 0.0 | 180.507 | 1444.056 |
Retinol (mcg) | 2.144 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.144 | 385.152 |
Vitamin A, RAE (mcg_RAE) | 2.144 | 0.0 | 46.575 | 0.318 | 0.01 | 0.019 | 0.0 | 0.0 | 0.0 | 49.066 | 392.528 |
Beta Carotene (mcg) | 0.306 | 0.0 | 7.475 | 3.363 | 0.103 | 0.057 | 0.0 | 0.0 | 0.0 | 11.304 | 90.432 |
Vitamin E (mg) | 0.02 | 3.52 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.68 | 29.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.248 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 2.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.456 | 0.136 | 0.172 | 0.0 | 0.0 | 0.0 | 3.764 | 30.112 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.9 | 0.0 | 0.2 | 0.1 | 1.8 | 14.4 |
Thiamin (mg) | 0.009 | 0.003 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.004 | 0.033 | 0.264 |
Riboflavin (mg) | 0.046 | 0.018 | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.116 | 0.928 |
Niacin (mg) | 0.018 | 0.003 | 0.032 | 0.005 | 0.001 | 0.002 | 0.0 | 0.007 | 0.006 | 0.073 | 0.584 |
Pantothenic acid (mg) | 0.086 | н/д | 0.098 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.185 | 1.48 |
Vitamin B-6 (mg) | 0.009 | 0.003 | 0.017 | 0.001 | 0.0 | 0.001 | 0.0 | 0.031 | 0.011 | 0.073 | 0.584 |
Folate (mcg) | 1.531 | 0.0 | 2.013 | 0.113 | 0.007 | 0.248 | 0.0 | 0.021 | 1.432 | 5.363 | 42.904 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 4.9 | 0.2 | 5.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 11.8 | 94.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.027 | 0.216 |
Threonine (g) | 0.049 | н/д | 0.035 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.09 | 0.72 |
Isoleucine (g) | 0.061 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.007 | 0.003 | 0.111 | 0.888 |
Leucine (g) | 0.101 | н/д | 0.078 | н/д | н/д | н/д | н/д | 0.011 | 0.003 | 0.192 | 1.536 |
Lysine (g) | 0.086 | н/д | 0.066 | н/д | н/д | н/д | н/д | 0.006 | 0.004 | 0.162 | 1.296 |
Methionine (g) | 0.025 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.049 | 0.392 |
Cystine (g) | 0.009 | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.021 | 0.168 |
Phenylalanine (g) | 0.052 | н/д | 0.037 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.097 | 0.776 |
Tyrosine (g) | 0.043 | н/д | 0.037 | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.085 | 0.68 |
Valine (g) | 0.074 | н/д | 0.049 | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.132 | 1.056 |
Arginine (g) | 0.04 | н/д | 0.029 | н/д | н/д | н/д | н/д | 0.018 | 0.012 | 0.098 | 0.784 |
Histidine (g) | 0.031 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.003 | 0.001 | 0.058 | 0.464 |
Alanine (g) | 0.037 | н/д | 0.029 | н/д | н/д | н/д | н/д | 0.004 | 0.002 | 0.071 | 0.568 |
Aspartic acid (g) | 0.08 | н/д | 0.063 | н/д | н/д | н/д | н/д | 0.014 | 0.004 | 0.161 | 1.288 |
Glutamic acid (g) | 0.196 | н/д | 0.164 | н/д | н/д | н/д | н/д | 0.022 | 0.016 | 0.398 | 3.184 |
Glycine (g) | 0.021 | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.006 | 0.003 | 0.047 | 0.376 |
Proline (g) | 0.101 | н/д | 0.075 | н/д | н/д | н/д | н/д | 0.003 | 0.004 | 0.182 | 1.456 |
Serine (g) | 0.052 | н/д | 0.046 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.105 | 0.84 |
Cholesterol (mg) | 1.225 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.175 | 129.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.168 | 3.221 | 3.309 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 6.702 | 53.616 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.061 | н/д | н/д | 0.084 | 0.75 | 0.895 | 7.16 |
Monounsaturated Fat (g) | 0.077 | 5.386 | 1.458 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 6.925 | 55.4 |
Polyunsaturated (g) | 0.009 | 13.605 | 0.242 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.004 | 13.865 | 110.92 |