Рецепт Creamy Radish Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra-Virgin Olive Oil – 1 tblsp
Pepper Powder as per taste
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		radishes
104.4g 		onions
72.0g 		potato
159.75g 		milk
244.0g 		cream
115.0g 		parsley
2.38g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.71 0.79 3.23 7.86 2.38 0.07 н/д н/д 15.04 15.04
Total Fat (g) 0.1 0.07 0.14 7.93 22.69 0.02 н/д н/д 30.96 30.96
Carbohydrates (g) 3.55 6.72 27.91 11.03 3.31 0.15 н/д н/д 52.67 52.67
Ash (g) 0.57 0.25 1.73 1.68 0.98 0.05 н/д н/д 5.26 5.26
Calories (kcal) 16.704 28.8 123.008 146.4 221.95 0.855 н/д н/д 537.717 537.717
Starch (g) 0.0 0.0 24.67 н/д 0.0 н/д н/д н/д 24.67 24.67
Sucrose (g) 0.1 0.71 0.27 0.0 0.0 н/д н/д н/д 1.09 1.09
Glucose (dextrose) (g) 1.1 1.42 0.53 0.0 0.0 н/д н/д н/д 3.04 3.04
Fructose (g) 0.74 0.93 0.43 0.0 0.0 н/д н/д н/д 2.1 2.1
Lactose (g) 0.0 0.0 0.0 12.83 4.03 н/д н/д н/д 16.86 16.86
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 99.46 64.16 126.75 215.5 85.63 2.08 н/д н/д 593.58 593.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.94 3.05 1.25 12.83 4.03 0.02 н/д н/д 23.12 23.12
Galactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 1.2 3.5 0.0 0.0 0.1 н/д н/д 6.5 6.5
Calcium (mg) 26.1 16.56 19.17 275.72 126.5 3.278 н/д н/д 467.328 467.328
Iron (mg) 0.35 0.15 1.25 0.07 0.2 0.15 н/д н/д 2.17 2.17
Magnesium (mg) 10.44 7.2 36.743 24.4 11.5 1.188 н/д н/д 91.47 91.47
Phosphorus (mg) 20.88 20.88 91.058 222.04 132.25 1.378 н/д н/д 488.485 488.485
Potassium (mg) 243.252 105.12 672.548 348.92 162.15 13.158 н/д н/д 1545.147 1545.147
Sodium (mg) 40.716 2.88 9.585 97.6 92.0 1.33 н/д н/д 244.111 244.111
Zinc (mg) 0.29 0.12 0.46 0.98 0.44 0.03 н/д н/д 2.32 2.32
Copper (mg) 0.052 0.029 0.176 0.024 0.023 0.004 н/д н/д 0.308 0.308
Manganese (mg) 0.073 0.094 0.24 0.0 0.012 0.004 н/д н/д 0.422 0.422
Selenium (mcg) 0.6 0.4 0.5 9.0 3.0 0.0 н/д н/д 13.5 13.5
Vitamin A, IU (IU) 7.308 1.44 3.195 248.88 662.4 200.07 н/д н/д 1123.293 1123.293
Retinol (mcg) 0.0 0.0 0.0 68.32 184.0 0.0 н/д н/д 252.32 252.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 68.32 186.3 9.999 н/д н/д 264.619 264.619
Beta Carotene (mcg) 4.176 0.72 1.598 12.2 29.9 120.033 н/д н/д 168.626 168.626
Vitamin E (mg) 0.0 0.01 0.02 0.15 0.51 0.02 н/д н/д 0.7 0.7
Vitamin D (IU) н/д н/д н/д 97.6 н/д н/д н/д н/д 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 10.44 2.88 12.78 0.0 0.0 132.074 н/д н/д 158.174 158.174
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.05 0.01 н/д н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 15.5 5.3 31.5 0.0 1.0 3.2 н/д н/д 56.4 56.4
Thiamin (mg) 0.01 0.036 0.128 0.098 0.046 0.002 н/д н/д 0.32 0.32
Riboflavin (mg) 0.042 0.022 0.048 0.439 0.196 0.002 н/д н/д 0.748 0.748
Niacin (mg) 0.261 0.086 1.677 0.268 0.127 0.031 н/д н/д 2.451 2.451
Pantothenic acid (mg) 0.177 0.086 0.479 0.878 0.391 0.01 н/д н/д 2.022 2.022
Vitamin B-6 (mg) 0.073 0.086 0.479 0.098 0.069 0.002 н/д н/д 0.807 0.807
Folate (mcg) 26.1 13.68 25.56 12.2 8.05 3.61 н/д н/д 89.2 89.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.07 0.32 0.0 н/д н/д 1.4 1.4
Choline (mg) 6.8 4.4 19.3 34.9 22.1 0.3 н/д н/д 87.8 87.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.01 0.007 0.048 0.195 0.046 0.001 н/д н/д 0.308 0.308
Threonine (g) 0.021 0.014 0.128 0.342 0.138 0.003 н/д н/д 0.646 0.646
Isoleucine (g) 0.021 0.007 0.128 0.415 0.161 0.003 н/д н/д 0.735 0.735
Leucine (g) 0.031 0.022 0.192 0.659 0.311 0.005 н/д н/д 1.219 1.219
Lysine (g) 0.031 0.029 0.208 0.342 0.265 0.004 н/д н/д 0.878 0.878
Methionine (g) 0.01 0.0 0.048 0.195 0.081 0.001 н/д н/д 0.335 0.335
Cystine (g) 0.01 0.0 0.048 0.049 0.035 0.0 н/д н/д 0.142 0.142
Phenylalanine (g) 0.042 0.022 0.144 0.366 0.15 0.004 н/д н/д 0.726 0.726
Tyrosine (g) 0.01 0.007 0.128 0.366 0.15 0.002 н/д н/д 0.663 0.663
Valine (g) 0.042 0.014 0.192 0.464 0.196 0.004 н/д н/д 0.911 0.911
Arginine (g) 0.042 0.072 0.16 0.195 0.115 0.003 н/д н/д 0.587 0.587
Histidine (g) 0.01 0.007 0.08 0.195 0.092 0.001 н/д н/д 0.386 0.386
Alanine (g) 0.031 0.014 0.096 0.244 0.115 0.005 н/д н/д 0.505 0.505
Aspartic acid (g) 0.063 0.065 0.815 0.586 0.253 0.007 н/д н/д 1.788 1.788
Glutamic acid (g) 0.167 0.187 0.559 1.586 0.656 0.006 н/д н/д 3.161 3.161
Glycine (g) 0.031 0.022 0.096 0.195 0.069 0.004 н/д н/д 0.417 0.417
Proline (g) 0.021 0.007 0.112 0.83 0.299 0.005 н/д н/д 1.273 1.273
Serine (g) 0.031 0.014 0.144 0.268 0.184 0.003 н/д н/д 0.645 0.645
Cholesterol (mg) 0.0 0.0 0.0 24.4 59.8 0.0 н/д н/д 84.2 84.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.029 0.048 4.563 13.237 0.003 н/д н/д 17.91 17.91
Phytosterols (mg) 7.308 10.8 7.988 н/д н/д 0.119 н/д н/д 26.214 26.214
Monounsaturated Fat (g) 0.021 0.007 0.0 1.976 5.831 0.007 н/д н/д 7.842 7.842
Polyunsaturated (g) 0.052 0.014 0.064 0.488 0.966 0.003 н/д н/д 1.587 1.587