Рецепт Creamy Radish Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	radishes 104.4g	onions 72.0g	potato 159.75g	milk 244.0g	cream 115.0g	parsley 2.38g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.71	0.79	3.23	7.86	2.38	0.07	н/д	н/д	15.04	15.04
Total Fat (g)	0.1	0.07	0.14	7.93	22.69	0.02	н/д	н/д	30.96	30.96
Carbohydrates (g)	3.55	6.72	27.91	11.03	3.31	0.15	н/д	н/д	52.67	52.67
Ash (g)	0.57	0.25	1.73	1.68	0.98	0.05	н/д	н/д	5.26	5.26
Calories (kcal)	16.704	28.8	123.008	146.4	221.95	0.855	н/д	н/д	537.717	537.717
Starch (g)	0.0	0.0	24.67	н/д	0.0	н/д	н/д	н/д	24.67	24.67
Sucrose (g)	0.1	0.71	0.27	0.0	0.0	н/д	н/д	н/д	1.09	1.09
Glucose (dextrose) (g)	1.1	1.42	0.53	0.0	0.0	н/д	н/д	н/д	3.04	3.04
Fructose (g)	0.74	0.93	0.43	0.0	0.0	н/д	н/д	н/д	2.1	2.1
Lactose (g)	0.0	0.0	0.0	12.83	4.03	н/д	н/д	н/д	16.86	16.86
Maltose (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	99.46	64.16	126.75	215.5	85.63	2.08	н/д	н/д	593.58	593.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	1.94	3.05	1.25	12.83	4.03	0.02	н/д	н/д	23.12	23.12
Galactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	1.2	3.5	0.0	0.0	0.1	н/д	н/д	6.5	6.5
Calcium (mg)	26.1	16.56	19.17	275.72	126.5	3.278	н/д	н/д	467.328	467.328
Iron (mg)	0.35	0.15	1.25	0.07	0.2	0.15	н/д	н/д	2.17	2.17
Magnesium (mg)	10.44	7.2	36.743	24.4	11.5	1.188	н/д	н/д	91.47	91.47
Phosphorus (mg)	20.88	20.88	91.058	222.04	132.25	1.378	н/д	н/д	488.485	488.485
Potassium (mg)	243.252	105.12	672.548	348.92	162.15	13.158	н/д	н/д	1545.147	1545.147
Sodium (mg)	40.716	2.88	9.585	97.6	92.0	1.33	н/д	н/д	244.111	244.111
Zinc (mg)	0.29	0.12	0.46	0.98	0.44	0.03	н/д	н/д	2.32	2.32
Copper (mg)	0.052	0.029	0.176	0.024	0.023	0.004	н/д	н/д	0.308	0.308
Manganese (mg)	0.073	0.094	0.24	0.0	0.012	0.004	н/д	н/д	0.422	0.422
Selenium (mcg)	0.6	0.4	0.5	9.0	3.0	0.0	н/д	н/д	13.5	13.5
Vitamin A, IU (IU)	7.308	1.44	3.195	248.88	662.4	200.07	н/д	н/д	1123.293	1123.293
Retinol (mcg)	0.0	0.0	0.0	68.32	184.0	0.0	н/д	н/д	252.32	252.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	68.32	186.3	9.999	н/д	н/д	264.619	264.619
Beta Carotene (mcg)	4.176	0.72	1.598	12.2	29.9	120.033	н/д	н/д	168.626	168.626
Vitamin E (mg)	0.0	0.01	0.02	0.15	0.51	0.02	н/д	н/д	0.7	0.7
Vitamin D (IU)	н/д	н/д	н/д	97.6	н/д	н/д	н/д	н/д	97.6	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	10.44	2.88	12.78	0.0	0.0	132.074	н/д	н/д	158.174	158.174
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.02	0.05	0.01	н/д	н/д	0.08	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.5	5.3	31.5	0.0	1.0	3.2	н/д	н/д	56.4	56.4
Thiamin (mg)	0.01	0.036	0.128	0.098	0.046	0.002	н/д	н/д	0.32	0.32
Riboflavin (mg)	0.042	0.022	0.048	0.439	0.196	0.002	н/д	н/д	0.748	0.748
Niacin (mg)	0.261	0.086	1.677	0.268	0.127	0.031	н/д	н/д	2.451	2.451
Pantothenic acid (mg)	0.177	0.086	0.479	0.878	0.391	0.01	н/д	н/д	2.022	2.022
Vitamin B-6 (mg)	0.073	0.086	0.479	0.098	0.069	0.002	н/д	н/д	0.807	0.807
Folate (mcg)	26.1	13.68	25.56	12.2	8.05	3.61	н/д	н/д	89.2	89.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.07	0.32	0.0	н/д	н/д	1.4	1.4
Choline (mg)	6.8	4.4	19.3	34.9	22.1	0.3	н/д	н/д	87.8	87.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.01	0.007	0.048	0.195	0.046	0.001	н/д	н/д	0.308	0.308
Threonine (g)	0.021	0.014	0.128	0.342	0.138	0.003	н/д	н/д	0.646	0.646
Isoleucine (g)	0.021	0.007	0.128	0.415	0.161	0.003	н/д	н/д	0.735	0.735
Leucine (g)	0.031	0.022	0.192	0.659	0.311	0.005	н/д	н/д	1.219	1.219
Lysine (g)	0.031	0.029	0.208	0.342	0.265	0.004	н/д	н/д	0.878	0.878
Methionine (g)	0.01	0.0	0.048	0.195	0.081	0.001	н/д	н/д	0.335	0.335
Cystine (g)	0.01	0.0	0.048	0.049	0.035	0.0	н/д	н/д	0.142	0.142
Phenylalanine (g)	0.042	0.022	0.144	0.366	0.15	0.004	н/д	н/д	0.726	0.726
Tyrosine (g)	0.01	0.007	0.128	0.366	0.15	0.002	н/д	н/д	0.663	0.663
Valine (g)	0.042	0.014	0.192	0.464	0.196	0.004	н/д	н/д	0.911	0.911
Arginine (g)	0.042	0.072	0.16	0.195	0.115	0.003	н/д	н/д	0.587	0.587
Histidine (g)	0.01	0.007	0.08	0.195	0.092	0.001	н/д	н/д	0.386	0.386
Alanine (g)	0.031	0.014	0.096	0.244	0.115	0.005	н/д	н/д	0.505	0.505
Aspartic acid (g)	0.063	0.065	0.815	0.586	0.253	0.007	н/д	н/д	1.788	1.788
Glutamic acid (g)	0.167	0.187	0.559	1.586	0.656	0.006	н/д	н/д	3.161	3.161
Glycine (g)	0.031	0.022	0.096	0.195	0.069	0.004	н/д	н/д	0.417	0.417
Proline (g)	0.021	0.007	0.112	0.83	0.299	0.005	н/д	н/д	1.273	1.273
Serine (g)	0.031	0.014	0.144	0.268	0.184	0.003	н/д	н/д	0.645	0.645
Cholesterol (mg)	0.0	0.0	0.0	24.4	59.8	0.0	н/д	н/д	84.2	84.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	0.029	0.048	4.563	13.237	0.003	н/д	н/д	17.91	17.91
Phytosterols (mg)	7.308	10.8	7.988	н/д	н/д	0.119	н/д	н/д	26.214	26.214
Monounsaturated Fat (g)	0.021	0.007	0.0	1.976	5.831	0.007	н/д	н/д	7.842	7.842
Polyunsaturated (g)	0.052	0.014	0.064	0.488	0.966	0.003	н/д	н/д	1.587	1.587