Рецепт Creamy Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 9.42g	cream of chicken soup 50.83g	cheddar cheese 22.0g	onions 0.75g	crackers 40.0g	cream 37.8g	Всего в порции	Всего в рецепте
Protein (g)	0.08	1.21	5.48	0.01	2.89	0.78	10.45	125.4
Total Fat (g)	7.64	2.93	7.29	0.0	9.28	7.46	34.6	415.2
Carbohydrates (g)	0.01	3.64	0.28	0.07	25.4	1.09	30.49	365.88
Ash (g)	0.2	0.99	0.86	0.0	1.17	0.32	3.55	42.6
Calories (kcal)	67.518	45.75	88.66	0.3	196.8	72.954	471.982	5663.784
Starch (g)	н/д	н/д	н/д	0.0	20.53	0.0	20.53	246.36
Sucrose (g)	н/д	н/д	0.05	0.01	2.53	0.0	2.59	31.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.26	0.0	0.27	3.24
Fructose (g)	н/д	н/д	н/д	0.01	0.24	0.0	0.25	3.0
Lactose (g)	н/д	н/д	0.05	0.0	0.0	1.32	1.37	16.44
Maltose (g)	н/д	н/д	0.03	0.0	0.23	0.0	0.27	3.24
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	1.49	42.06	8.09	0.67	1.25	28.15	81.71	980.52
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.01	0.27	0.11	0.03	3.26	1.32	5.01	60.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.9	0.0	0.9	10.8
Calcium (mg)	2.26	7.117	158.62	0.173	61.6	41.58	271.349	3256.188
Iron (mg)	0.0	0.54	0.15	0.0	1.79	0.06	2.54	30.48
Magnesium (mg)	0.188	2.033	6.16	0.075	7.6	3.78	19.837	238.044
Phosphorus (mg)	2.26	15.758	112.64	0.218	109.2	43.47	283.546	3402.552
Potassium (mg)	2.26	24.908	21.56	1.095	47.6	53.298	150.721	1808.652
Sodium (mg)	54.24	332.958	136.62	0.03	352.8	30.24	906.888	10882.656
Zinc (mg)	0.01	0.15	0.68	0.0	0.24	0.14	1.23	14.76
Copper (mg)	0.0	0.066	0.007	0.0	0.048	0.008	0.129	1.548
Manganese (mg)	0.0	0.036	0.002	0.001	0.216	0.004	0.259	3.108
Selenium (mcg)	0.1	1.0	3.1	0.0	1.8	1.0	6.9	82.8
Vitamin A, IU (IU)	235.323	92.517	220.44	0.015	н/д	217.728	766.022	9192.264
Retinol (mcg)	63.186	20.842	56.76	0.0	н/д	60.48	201.268	2415.216
Vitamin A, RAE (mcg_RAE)	64.41	21.858	58.3	0.0	н/д	61.236	205.804	2469.648
Beta Carotene (mcg)	14.878	14.233	18.7	0.008	н/д	9.828	57.647	691.764
Vitamin E (mg)	0.22	0.27	0.06	0.0	1.4	0.17	2.12	25.44
Vitamin D (IU)	5.273	н/д	2.64	н/д	н/д	н/д	7.913	94.956
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.508	0.0	0.03	н/д	0.0	0.538	6.456
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.12	0.0	0.12	1.44
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	5.64	0.02	5.66	67.92
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	1.65	0.0	1.65	19.8
Vitamin C (mg)	0.0	0.1	0.0	0.1	н/д	0.3	0.4	4.8
Thiamin (mg)	0.001	0.005	0.007	0.0	0.176	0.015	0.204	2.448
Riboflavin (mg)	0.003	0.025	0.084	0.0	0.108	0.064	0.284	3.408
Niacin (mg)	0.004	0.198	0.018	0.001	1.952	0.042	2.214	26.568
Pantothenic acid (mg)	0.01	0.097	0.09	0.001	0.148	0.129	0.475	5.7
Vitamin B-6 (mg)	0.0	0.0	0.015	0.001	0.024	0.023	0.063	0.756
Folate (mcg)	0.283	1.017	3.96	0.143	28.8	2.646	36.848	442.176
Vitamin B-12 (mcg)	0.02	0.0	0.18	0.0	н/д	0.11	0.3	3.6
Choline (mg)	1.8	5.2	3.6	0.0	н/д	7.3	17.9	214.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	22.0	0.0	22.0	264.0
Tryptophan (g)	0.001	0.015	0.07	0.0	н/д	0.015	0.102	1.224
Threonine (g)	0.004	0.051	0.196	0.0	н/д	0.045	0.296	3.552
Isoleucine (g)	0.005	0.071	0.341	0.0	н/д	0.053	0.47	5.64
Leucine (g)	0.008	0.107	0.526	0.0	н/д	0.102	0.742	8.904
Lysine (g)	0.007	0.086	0.455	0.0	н/д	0.087	0.636	7.632
Methionine (g)	0.002	0.031	0.143	0.0	н/д	0.026	0.202	2.424
Cystine (g)	0.001	0.02	0.029	0.0	н/д	0.011	0.061	0.732
Phenylalanine (g)	0.004	0.061	0.288	0.0	н/д	0.049	0.402	4.824
Tyrosine (g)	0.004	0.046	0.264	0.0	н/д	0.049	0.363	4.356
Valine (g)	0.006	0.071	0.365	0.0	н/д	0.064	0.506	6.072
Arginine (g)	0.003	0.066	0.207	0.001	н/д	0.038	0.314	3.768
Histidine (g)	0.002	0.036	0.191	0.0	н/д	0.03	0.259	3.108
Alanine (g)	0.003	0.061	0.154	0.0	н/д	0.038	0.256	3.072
Aspartic acid (g)	0.006	0.097	0.352	0.001	н/д	0.083	0.538	6.456
Glutamic acid (g)	0.017	0.315	1.34	0.002	н/д	0.215	1.889	22.668
Glycine (g)	0.002	0.056	0.095	0.0	н/д	0.023	0.175	2.1
Proline (g)	0.008	0.107	0.618	0.0	н/д	0.098	0.831	9.972
Serine (g)	0.005	0.061	0.321	0.0	н/д	0.06	0.448	5.376
Cholesterol (mg)	20.246	4.067	23.1	0.0	н/д	19.656	67.069	804.828
Trans Fat (g)	н/д	н/д	н/д	н/д	0.42	н/д	0.42	5.04
Saturated Fat (g)	4.837	0.813	4.64	0.0	2.18	4.351	16.822	201.864
Phytosterols (mg)	н/д	н/д	н/д	0.113	н/д	н/д	0.113	1.356
Monounsaturated Fat (g)	1.979	1.042	2.066	0.0	2.512	1.916	9.516	114.192
Polyunsaturated (g)	0.286	0.534	0.207	0.0	4.36	0.318	5.704	68.448