Рецепт Creamy Potato Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
14.2g |
onion
22.5g |
potatoes
75.0g |
parsley
2.38g |
salt
0.5g |
pepper
0.09g |
chicken stock
157.73g |
milk
162.67g |
cornstarch
4.0g |
water
9.88g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.25 | 1.52 | 0.07 | 0.0 | 0.01 | 1.58 | 5.48 | 0.01 | 0.0 | 0.0 | 9.04 | 54.24 |
Total Fat (g) | 11.52 | 0.02 | 0.07 | 0.02 | 0.0 | 0.0 | 0.16 | 1.58 | 0.0 | 0.0 | 0.0 | 13.37 | 80.22 |
Carbohydrates (g) | 0.01 | 2.1 | 13.1 | 0.15 | 0.0 | 0.06 | 0.63 | 8.12 | 3.65 | 0.0 | 0.01 | 27.83 | 166.98 |
Ash (g) | 0.3 | 0.08 | 0.81 | 0.05 | 0.5 | 0.0 | 1.1 | 1.22 | 0.0 | 0.01 | 0.0 | 4.08 | 24.48 |
Calories (kcal) | 101.814 | 9.0 | 57.75 | 0.855 | 0.0 | 0.225 | 11.041 | 68.32 | 15.24 | 0.0 | 0.057 | 264.302 | 1585.812 |
Starch (g) | н/д | 0.0 | 11.58 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.58 | 69.48 |
Sucrose (g) | н/д | 0.22 | 0.13 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.35 | 2.1 |
Glucose (dextrose) (g) | н/д | 0.44 | 0.25 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.69 | 4.14 |
Fructose (g) | н/д | 0.29 | 0.2 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.49 | 2.94 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 8.46 | н/д | н/д | н/д | 8.46 | 50.76 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 20.05 | 59.51 | 2.08 | 0.0 | 0.01 | 154.26 | 146.27 | 0.33 | 9.87 | 0.14 | 394.76 | 2368.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.95 | 0.59 | 0.02 | 0.0 | 0.0 | 0.0 | 8.46 | 0.0 | 0.0 | 0.0 | 10.03 | 60.18 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.7 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 3.408 | 5.175 | 9.0 | 3.278 | 0.12 | 0.386 | 9.464 | 193.573 | 0.08 | 0.296 | 0.219 | 224.998 | 1349.988 |
Iron (mg) | 0.0 | 0.05 | 0.59 | 0.15 | 0.0 | 0.03 | 0.32 | 0.05 | 0.02 | 0.0 | 0.01 | 1.2 | 7.2 |
Magnesium (mg) | 0.284 | 2.25 | 17.25 | 1.188 | 0.005 | 0.171 | 1.577 | 17.893 | 0.12 | 0.099 | 0.079 | 40.916 | 245.496 |
Phosphorus (mg) | 3.408 | 6.525 | 42.75 | 1.378 | 0.0 | 0.153 | 20.504 | 154.533 | 0.52 | 0.0 | 0.092 | 229.863 | 1379.178 |
Potassium (mg) | 3.408 | 32.85 | 315.75 | 13.158 | 0.04 | 1.112 | 126.18 | 244.0 | 0.12 | 0.0 | 0.877 | 737.495 | 4424.97 |
Sodium (mg) | 81.792 | 0.9 | 4.5 | 1.33 | 193.79 | 0.039 | 249.206 | 71.573 | 0.36 | 0.395 | 0.089 | 603.973 | 3623.838 |
Zinc (mg) | 0.01 | 0.04 | 0.22 | 0.03 | 0.0 | 0.0 | 0.11 | 0.68 | 0.0 | 0.0 | 0.0 | 1.09 | 6.54 |
Copper (mg) | 0.0 | 0.009 | 0.083 | 0.004 | 0.0 | 0.001 | 0.047 | 0.016 | 0.002 | 0.001 | 0.0 | 0.163 | 0.978 |
Manganese (mg) | 0.0 | 0.029 | 0.113 | 0.004 | 0.001 | 0.005 | 0.079 | 0.0 | 0.002 | 0.0 | 0.0 | 0.232 | 1.392 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.1 | 0.0 | 0.0 | 6.0 | 36.0 |
Vitamin A, IU (IU) | 354.858 | 0.45 | 1.5 | 200.07 | 0.0 | 0.264 | 0.0 | 318.827 | 0.0 | 0.0 | 13.338 | 889.307 | 5335.842 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.347 | 0.0 | 0.0 | 0.0 | 189.629 | 1137.774 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 9.999 | 0.0 | 0.013 | 0.0 | 94.347 | 0.0 | 0.0 | 0.667 | 202.153 | 1212.918 |
Beta Carotene (mcg) | 22.436 | 0.225 | 0.75 | 120.033 | 0.0 | 0.138 | 0.0 | 3.253 | 0.0 | 0.0 | 8.002 | 154.837 | 929.022 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.38 | 2.28 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | 84.587 | н/д | 0.0 | н/д | 92.539 | 555.234 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 6.0 | 132.074 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 8.805 | 147.96 | 887.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 14.8 | 3.2 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.2 | 30.9 | 185.4 |
Thiamin (mg) | 0.001 | 0.011 | 0.06 | 0.002 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.108 | 0.648 |
Riboflavin (mg) | 0.004 | 0.007 | 0.023 | 0.002 | 0.0 | 0.0 | 0.016 | 0.309 | 0.0 | 0.0 | 0.0 | 0.361 | 2.166 |
Niacin (mg) | 0.006 | 0.027 | 0.788 | 0.031 | 0.0 | 0.001 | 0.804 | 0.146 | 0.0 | 0.0 | 0.002 | 1.805 | 10.83 |
Pantothenic acid (mg) | 0.016 | 0.027 | 0.225 | 0.01 | 0.0 | н/д | 0.016 | 0.586 | 0.0 | 0.0 | 0.001 | 0.879 | 5.274 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.225 | 0.002 | 0.0 | 0.0 | 0.016 | 0.065 | 0.0 | 0.0 | 0.0 | 0.335 | 2.01 |
Folate (mcg) | 0.426 | 4.275 | 12.0 | 3.61 | 0.0 | 0.009 | 0.0 | 8.133 | 0.0 | 0.0 | 0.241 | 28.694 | 172.164 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Choline (mg) | 2.7 | 1.4 | 9.1 | 0.3 | 0.0 | 0.0 | н/д | 28.8 | 0.0 | 0.0 | 0.0 | 42.3 | 253.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.023 | 0.001 | 0.0 | н/д | н/д | 0.065 | 0.0 | н/д | 0.0 | 0.093 | 0.558 |
Threonine (g) | 0.006 | 0.005 | 0.06 | 0.003 | 0.0 | н/д | н/д | 0.146 | 0.0 | н/д | 0.0 | 0.22 | 1.32 |
Isoleucine (g) | 0.007 | 0.002 | 0.06 | 0.003 | 0.0 | н/д | н/д | 0.309 | 0.0 | н/д | 0.0 | 0.382 | 2.292 |
Leucine (g) | 0.011 | 0.007 | 0.09 | 0.005 | 0.0 | н/д | н/д | 0.618 | 0.002 | н/д | 0.0 | 0.733 | 4.398 |
Lysine (g) | 0.01 | 0.009 | 0.098 | 0.004 | 0.0 | н/д | н/д | 0.472 | 0.0 | н/д | 0.0 | 0.593 | 3.558 |
Methionine (g) | 0.003 | 0.0 | 0.023 | 0.001 | 0.0 | н/д | н/д | 0.13 | 0.0 | н/д | 0.0 | 0.157 | 0.942 |
Cystine (g) | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.195 | 0.0 | н/д | 0.0 | 0.22 | 1.32 |
Phenylalanine (g) | 0.006 | 0.007 | 0.068 | 0.004 | 0.0 | н/д | н/д | 0.277 | 0.0 | н/д | 0.0 | 0.361 | 2.166 |
Tyrosine (g) | 0.006 | 0.002 | 0.06 | 0.002 | 0.0 | н/д | н/д | 0.228 | 0.0 | н/д | 0.0 | 0.298 | 1.788 |
Valine (g) | 0.009 | 0.005 | 0.09 | 0.004 | 0.0 | н/д | н/д | 0.358 | 0.0 | н/д | 0.0 | 0.466 | 2.796 |
Arginine (g) | 0.004 | 0.023 | 0.075 | 0.003 | 0.0 | н/д | н/д | 0.163 | 0.0 | н/д | 0.0 | 0.268 | 1.608 |
Histidine (g) | 0.003 | 0.002 | 0.038 | 0.001 | 0.0 | н/д | н/д | 0.13 | 0.0 | н/д | 0.0 | 0.175 | 1.05 |
Alanine (g) | 0.004 | 0.005 | 0.045 | 0.005 | 0.0 | н/д | н/д | 0.179 | 0.001 | н/д | 0.0 | 0.239 | 1.434 |
Aspartic acid (g) | 0.009 | 0.02 | 0.383 | 0.007 | 0.0 | н/д | н/д | 0.504 | 0.001 | н/д | 0.0 | 0.924 | 5.544 |
Glutamic acid (g) | 0.026 | 0.059 | 0.263 | 0.006 | 0.0 | н/д | н/д | 1.269 | 0.002 | н/д | 0.0 | 1.624 | 9.744 |
Glycine (g) | 0.003 | 0.007 | 0.045 | 0.004 | 0.0 | н/д | н/д | 0.098 | 0.0 | н/д | 0.0 | 0.156 | 0.936 |
Proline (g) | 0.011 | 0.002 | 0.053 | 0.005 | 0.0 | н/д | н/д | 0.586 | 0.001 | н/д | 0.0 | 0.658 | 3.948 |
Serine (g) | 0.007 | 0.005 | 0.068 | 0.003 | 0.0 | н/д | н/д | 0.342 | 0.0 | н/д | 0.0 | 0.425 | 2.55 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.133 | 0.0 | 0.0 | 0.0 | 38.663 | 231.978 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.009 | 0.023 | 0.003 | 0.0 | 0.001 | 0.047 | 1.025 | 0.0 | 0.0 | 0.0 | 8.403 | 50.418 |
Phytosterols (mg) | н/д | 3.375 | 3.75 | 0.119 | 0.0 | 0.081 | н/д | н/д | н/д | н/д | 0.008 | 7.333 | 43.998 |
Monounsaturated Fat (g) | 2.985 | 0.002 | 0.0 | 0.007 | 0.0 | 0.001 | 0.079 | 0.455 | 0.001 | 0.0 | 0.0 | 3.531 | 21.186 |
Polyunsaturated (g) | 0.432 | 0.005 | 0.03 | 0.003 | 0.0 | 0.001 | 0.032 | 0.065 | 0.001 | 0.0 | 0.0 | 0.568 | 3.408 |