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Рецепт Creamy Pineapple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		lemon jello
3.5g 		miracle whip
7.35g 		walnuts
4.5g 		pineapple
79.38g 		cream cheese
37.8g 		whip
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.07 0.69 0.28 2.24 н/д 3.54 21.24
Total Fat (g) 0.0 0.0 2.45 2.93 0.09 12.94 н/д 18.42 110.52
Carbohydrates (g) 16.66 3.17 1.76 0.62 16.03 1.54 н/д 39.78 238.68
Ash (g) 0.0 0.02 н/д 0.08 0.27 0.5 н/д 0.87 5.22
Calories (kcal) 64.5 13.335 28.665 29.43 61.913 129.276 н/д 327.119 1962.714
Starch (g) н/д н/д н/д 0.0 н/д 0.13 н/д 0.14 0.84
Sucrose (g) н/д н/д н/д 0.11 1.75 0.0 н/д 1.86 11.16
Glucose (dextrose) (g) н/д н/д н/д 0.0 5.95 0.0 н/д 5.96 35.76
Fructose (g) н/д н/д н/д 0.0 5.72 0.0 н/д 5.72 34.32
Lactose (g) н/д н/д н/д 0.0 н/д 1.21 н/д 1.21 7.26
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.01 0.04 2.93 0.18 62.7 20.58 н/д 86.43 518.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 16.65 3.01 0.47 0.12 13.41 1.21 н/д 34.88 209.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 н/д 0.9 5.4
Calcium (mg) 0.167 0.105 1.029 4.41 11.113 37.044 н/д 53.867 323.202
Iron (mg) 0.0 0.0 0.01 0.13 0.3 0.14 н/д 0.6 3.6
Magnesium (mg) 0.0 0.07 0.147 7.11 12.7 3.402 н/д 23.429 140.574
Phosphorus (mg) 0.0 4.935 1.911 15.57 5.556 40.068 н/д 68.04 408.24
Potassium (mg) 0.333 0.245 0.662 19.845 82.55 52.164 н/д 155.799 934.794
Sodium (mg) 0.0 16.31 52.259 0.09 0.794 121.338 н/д 190.79 1144.74
Zinc (mg) 0.0 0.0 0.01 0.14 0.1 0.19 н/д 0.44 2.64
Copper (mg) 0.0 0.004 0.001 0.072 0.079 0.008 н/д 0.163 0.978
Manganese (mg) 0.0 0.0 н/д 0.153 0.857 0.004 н/д 1.015 6.09
Selenium (mcg) 0.1 0.2 0.1 0.2 0.3 0.9 н/д 1.9 11.4
Vitamin A, IU (IU) 0.0 0.0 н/д 0.9 11.113 478.17 н/д 490.183 2941.098
Retinol (mcg) 0.0 0.0 0.882 0.0 0.0 135.702 н/д 136.584 819.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.544 0.045 0.794 136.836 н/д 139.218 835.308
Beta Carotene (mcg) 0.0 0.0 6.909 0.54 6.35 15.498 н/д 29.297 175.782
Vitamin E (mg) 0.0 0.0 0.15 0.03 0.01 0.25 н/д 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.395 0.405 0.0 0.0 н/д 6.8 40.8
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.94 н/д 0.02 н/д 0.95 5.7
Tocopherol, delta (mg) н/д н/д н/д 0.09 н/д 0.0 н/д 0.09 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.1 5.9 0.0 н/д 5.9 35.4
Thiamin (mg) 0.0 0.0 0.001 0.015 0.071 0.008 н/д 0.095 0.57
Riboflavin (mg) 0.003 0.001 0.001 0.007 0.024 0.049 н/д 0.086 0.516
Niacin (mg) 0.0 0.0 0.0 0.051 0.23 0.057 н/д 0.338 2.028
Pantothenic acid (mg) 0.0 0.0 н/д 0.026 0.079 0.215 н/д 0.321 1.926
Vitamin B-6 (mg) 0.0 0.0 0.001 0.024 0.056 0.015 н/д 0.096 0.576
Folate (mcg) 0.0 0.105 0.441 4.41 3.969 4.158 н/д 13.083 78.498
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.09 н/д 0.11 0.66
Choline (mg) 0.0 0.1 1.1 1.8 3.0 10.3 н/д 16.3 97.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.008 0.008 0.026 н/д 0.042 0.252
Threonine (g) н/д 0.005 н/д 0.027 0.008 0.087 н/д 0.127 0.762
Isoleucine (g) н/д 0.004 н/д 0.028 0.008 0.121 н/д 0.161 0.966
Leucine (g) н/д 0.009 н/д 0.053 0.008 0.249 н/д 0.319 1.914
Lysine (g) н/д 0.012 н/д 0.019 0.016 0.215 н/д 0.262 1.572
Methionine (g) н/д 0.002 н/д 0.011 0.008 0.072 н/д 0.093 0.558
Cystine (g) н/д 0.0 н/д 0.009 0.0 0.015 н/д 0.025 0.15
Phenylalanine (g) н/д 0.006 н/д 0.032 0.008 0.11 н/д 0.156 0.936
Tyrosine (g) н/д 0.001 н/д 0.018 0.008 0.113 н/д 0.141 0.846
Valine (g) н/д 0.007 н/д 0.034 0.008 0.151 н/д 0.2 1.2
Arginine (g) н/д 0.024 н/д 0.103 0.008 0.091 н/д 0.225 1.35
Histidine (g) н/д 0.002 н/д 0.018 0.008 0.068 н/д 0.096 0.576
Alanine (g) н/д 0.029 н/д 0.032 0.016 0.068 н/д 0.144 0.864
Aspartic acid (g) н/д 0.019 н/д 0.082 0.064 0.193 н/д 0.358 2.148
Glutamic acid (g) н/д 0.031 н/д 0.127 0.032 0.491 н/д 0.681 4.086
Glycine (g) н/д 0.068 н/д 0.037 0.008 0.053 н/д 0.166 0.996
Proline (g) н/д 0.044 н/д 0.032 0.008 0.253 н/д 0.337 2.022
Serine (g) н/д 0.009 н/д 0.042 0.016 0.14 н/д 0.207 1.242
Cholesterol (mg) 0.0 0.0 1.911 0.0 0.0 41.58 н/д 43.491 260.946
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.36 0.276 0.008 7.292 н/д 7.936 47.616
Phytosterols (mg) н/д н/д н/д 3.24 н/д н/д н/д 3.24 19.44
Monounsaturated Fat (g) 0.0 0.0 0.662 0.402 0.008 3.258 н/д 4.33 25.98
Polyunsaturated (g) 0.0 0.0 1.323 2.123 0.032 0.544 н/д 4.022 24.132