Рецепт Creamy Penne with Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drizzle Olive Oil
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
15.75g 		turkey sausage
28.0g 		rosemary
0.83g 		pepper
0.64g 		tomatoes
47.5g 		penne
113.4g 		cream
15.0g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.17 4.32 0.04 0.01 0.37 14.79 0.31 2.4 22.41 89.64
Total Fat (g) 0.02 5.07 0.13 0.0 0.06 1.71 5.55 1.79 14.32 57.28
Carbohydrates (g) 1.47 0.44 0.53 0.04 1.9 84.67 0.42 0.25 89.72 358.88
Ash (g) 0.06 0.51 0.05 0.0 0.38 1.0 0.07 0.5 2.57 10.28
Calories (kcal) 6.3 64.68 2.731 0.197 8.075 420.705 51.75 26.938 581.375 2325.5
Starch (g) 0.0 н/д н/д 0.0 н/д 70.82 н/д н/д 70.82 283.28
Sucrose (g) 0.16 н/д н/д 0.0 0.0 0.54 н/д 0.01 0.71 2.84
Glucose (dextrose) (g) 0.31 н/д н/д 0.01 0.52 0.14 н/д 0.01 0.99 3.96
Fructose (g) 0.2 н/д н/д 0.01 0.6 0.12 н/д 0.01 0.95 3.8
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.04
Maltose (g) 0.0 н/д н/д 0.0 0.0 2.22 н/д 0.01 2.23 8.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.03 17.67 0.08 0.59 44.78 11.23 8.66 1.3 98.34 393.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.0 н/д 0.03 1.13 3.03 0.02 0.06 4.93 19.72
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.3 0.0 0.4 0.0 0.5 3.6 0.0 0.0 4.7 18.8
Calcium (mg) 3.622 8.96 10.56 0.044 14.725 23.813 9.75 69.313 140.788 563.152
Iron (mg) 0.03 0.3 0.24 0.0 0.46 3.74 0.0 0.06 4.84 19.36
Magnesium (mg) 1.575 4.48 1.815 0.076 5.225 60.101 1.05 2.375 76.697 306.788
Phosphorus (mg) 4.567 43.4 0.578 0.165 9.025 214.321 9.3 45.563 326.919 1307.676
Potassium (mg) 22.995 64.12 7.879 1.341 89.3 252.876 11.25 7.813 457.574 1830.296
Sodium (mg) 0.63 163.8 0.413 0.025 67.925 6.804 5.7 95.563 340.859 1363.436
Zinc (mg) 0.03 0.83 0.03 0.0 0.07 1.6 0.03 0.24 2.83 11.32
Copper (mg) 0.006 0.031 0.005 0.0 0.033 0.329 0.002 0.015 0.42 1.68
Manganese (mg) 0.02 н/д 0.015 0.001 0.038 1.043 0.0 0.006 1.123 4.492
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 71.7 0.1 1.1 73.0 292.0
Vitamin A, IU (IU) 0.315 0.0 25.806 19.898 55.575 0.0 220.5 27.625 349.719 1398.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 60.75 7.313 68.063 272.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.287 0.998 2.85 0.0 61.65 7.5 74.285 297.14
Beta Carotene (mcg) 0.157 0.0 н/д 10.321 33.25 0.0 10.8 1.938 56.466 225.864
Vitamin E (mg) 0.0 0.05 н/д 0.01 0.32 0.12 0.16 0.02 0.69 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.8 н/д 7.8 31.2
Lycopene (mcg) 0.0 0.0 н/д 0.0 1314.325 0.0 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.63 0.0 н/д 0.324 40.85 20.412 0.0 0.0 62.216 248.864
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.07 н/д н/д 0.07 0.28
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.02 1.0 н/д н/д 1.02 4.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.1 0.5 0.8 4.4 0.0 0.1 0.0 7.1 28.4
Thiamin (mg) 0.008 0.014 0.004 0.0 0.024 1.009 0.003 0.002 1.064 4.256
Riboflavin (mg) 0.005 0.048 0.004 0.001 0.029 0.454 0.017 0.031 0.586 2.344
Niacin (mg) 0.019 1.033 0.008 0.006 0.337 8.142 0.006 0.007 9.559 38.236
Pantothenic acid (mg) 0.019 н/д н/д 0.002 0.057 0.488 0.039 0.021 0.625 2.5
Vitamin B-6 (mg) 0.019 0.059 0.014 0.002 0.052 0.159 0.005 0.003 0.313 1.252
Folate (mcg) 2.992 1.12 2.533 0.292 3.8 268.752 0.6 0.625 280.715 1122.86
Vitamin B-12 (mcg) 0.0 0.22 0.0 0.0 0.0 0.0 0.03 0.14 0.39 1.56
Choline (mg) 1.0 9.5 н/д 0.0 3.3 17.1 2.5 1.0 34.4 137.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.002 0.05 н/д 0.0 0.005 0.215 0.005 0.033 0.309 1.236
Threonine (g) 0.003 0.193 н/д 0.0 0.019 0.522 0.014 0.091 0.842 3.368
Isoleucine (g) 0.002 0.224 н/д 0.0 0.01 0.578 0.018 0.123 0.955 3.82
Leucine (g) 0.005 0.344 н/д 0.0 0.014 1.123 0.03 0.233 1.749 6.996
Lysine (g) 0.006 0.406 н/д 0.0 0.014 0.34 0.024 0.186 0.977 3.908
Methionine (g) 0.0 0.126 н/д 0.0 0.005 0.17 0.008 0.064 0.372 1.488
Cystine (g) 0.0 0.045 н/д 0.0 0.005 0.295 0.003 0.008 0.355 1.42
Phenylalanine (g) 0.005 0.171 н/д 0.0 0.014 0.76 0.015 0.13 1.095 4.38
Tyrosine (g) 0.002 0.171 н/д 0.0 0.01 0.272 0.015 0.146 0.615 2.46
Valine (g) 0.003 0.23 н/д 0.0 0.01 0.669 0.021 0.158 1.09 4.36
Arginine (g) 0.016 0.302 н/д 0.0 0.01 0.533 0.011 0.098 0.969 3.876
Histidine (g) 0.002 0.134 н/д 0.0 0.01 0.34 0.009 0.068 0.563 2.252
Alanine (g) 0.003 0.269 н/д 0.0 0.014 0.499 0.011 0.073 0.868 3.472
Aspartic acid (g) 0.014 0.42 н/д 0.002 0.076 0.703 0.024 0.167 1.406 5.624
Glutamic acid (g) 0.041 0.706 н/д 0.001 0.228 5.216 0.065 0.544 6.8 27.2
Glycine (g) 0.005 0.216 н/д 0.0 0.01 0.499 0.006 0.048 0.782 3.128
Proline (g) 0.002 0.179 н/д 0.0 0.01 1.78 0.03 0.289 2.289 9.156
Serine (g) 0.003 0.193 н/д 0.0 0.014 0.703 0.017 0.143 1.074 4.296
Cholesterol (mg) 0.0 44.8 0.0 0.0 0.0 0.0 20.55 5.5 70.85 283.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 1.075 0.061 0.0 0.01 0.318 3.455 1.081 6.005 24.02
Phytosterols (mg) 2.362 н/д 0.479 н/д н/д н/д н/д н/д 2.841 11.364
Monounsaturated Fat (g) 0.002 1.445 0.025 0.0 0.01 0.193 1.604 0.524 3.801 15.204
Polyunsaturated (g) 0.003 1.305 0.019 0.0 0.024 0.635 0.206 0.073 2.265 9.06