Рецепт Creamy Pasta With Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 14.2g	ricotta cheese 123.0g	yogurt 61.25g	parmesan cheese 25.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	13.92	2.13	9.62	н/д	25.78	51.56
Total Fat (g)	11.52	12.84	1.99	7.15	н/д	33.5	67.0
Carbohydrates (g)	0.01	5.03	2.85	1.02	н/д	8.91	17.82
Ash (g)	0.3	н/д	0.44	2.01	н/д	2.75	5.5
Calories (kcal)	101.814	191.88	37.363	107.75	н/д	438.807	877.614
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Fructose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Lactose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Maltose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.25	89.86	53.84	5.21	н/д	151.17	302.34
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.36	2.85	0.23	н/д	3.44	6.88
Galactose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	3.408	295.2	74.113	277.25	н/д	649.971	1299.942
Iron (mg)	0.0	0.5	0.03	0.23	н/д	0.76	1.52
Magnesium (mg)	0.284	15.99	7.35	9.5	н/д	33.124	66.248
Phosphorus (mg)	3.408	209.1	58.188	182.25	н/д	452.946	905.892
Potassium (mg)	3.408	141.45	94.938	31.25	н/д	271.046	542.092
Sodium (mg)	81.792	127.92	28.175	382.25	н/д	620.137	1240.274
Zinc (mg)	0.01	1.54	0.36	0.97	н/д	2.88	5.76
Copper (mg)	0.0	0.037	0.006	0.06	н/д	0.103	0.206
Manganese (mg)	0.0	н/д	0.0	0.023	н/д	0.023	0.046
Selenium (mcg)	0.1	19.2	1.3	4.4	н/д	25.1	50.2
Vitamin A, IU (IU)	354.858	н/д	60.638	110.5	н/д	525.996	1051.992
Retinol (mcg)	95.282	136.53	16.538	29.25	н/д	277.6	555.2
Vitamin A, RAE (mcg_RAE)	97.128	140.22	16.538	30.0	н/д	283.886	567.772
Beta Carotene (mcg)	22.436	31.98	3.063	7.75	н/д	65.229	130.458
Vitamin E (mg)	0.33	0.11	0.04	0.07	н/д	0.54	1.08
Vitamin D (IU)	7.952	н/д	н/д	н/д	н/д	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	н/д	0.3	0.6
Thiamin (mg)	0.001	0.025	0.018	0.008	н/д	0.052	0.104
Riboflavin (mg)	0.004	0.234	0.086	0.123	н/д	0.446	0.892
Niacin (mg)	0.006	0.111	0.049	0.028	н/д	0.193	0.386
Pantothenic acid (mg)	0.016	н/д	0.239	0.083	н/д	0.337	0.674
Vitamin B-6 (mg)	0.0	0.037	0.018	0.013	н/д	0.068	0.136
Folate (mcg)	0.426	14.76	4.288	2.5	н/д	21.974	43.948
Vitamin B-12 (mcg)	0.02	0.39	0.23	0.57	н/д	1.21	2.42
Choline (mg)	2.7	20.8	9.3	3.9	н/д	36.6	73.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	н/д	0.012	0.13	н/д	0.144	0.288
Threonine (g)	0.006	н/д	0.086	0.365	н/д	0.456	0.912
Isoleucine (g)	0.007	н/д	0.116	0.493	н/д	0.616	1.232
Leucine (g)	0.011	н/д	0.214	0.93	н/д	1.156	2.312
Lysine (g)	0.01	н/д	0.19	0.745	н/д	0.945	1.89
Methionine (g)	0.003	н/д	0.061	0.255	н/д	0.319	0.638
Cystine (g)	0.001	н/д	0.018	0.03	н/д	0.05	0.1
Phenylalanine (g)	0.006	н/д	0.116	0.52	н/д	0.642	1.284
Tyrosine (g)	0.006	н/д	0.11	0.583	н/д	0.698	1.396
Valine (g)	0.009	н/д	0.178	0.63	н/д	0.816	1.632
Arginine (g)	0.004	н/д	0.061	0.393	н/д	0.458	0.916
Histidine (g)	0.003	н/д	0.055	0.273	н/д	0.33	0.66
Alanine (g)	0.004	н/д	0.092	0.29	н/д	0.386	0.772
Aspartic acid (g)	0.009	н/д	0.172	0.668	н/д	0.848	1.696
Glutamic acid (g)	0.026	н/д	0.417	2.175	н/д	2.617	5.234
Glycine (g)	0.003	н/д	0.049	0.19	н/д	0.242	0.484
Proline (g)	0.011	н/д	0.251	1.155	н/д	1.417	2.834
Serine (g)	0.007	н/д	0.135	0.573	н/д	0.714	1.428
Cholesterol (mg)	30.53	50.43	7.963	22.0	н/д	110.923	221.846
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	8.13	1.286	4.325	н/д	21.036	42.072
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.985	3.653	0.545	2.095	н/д	9.278	18.556
Polyunsaturated (g)	0.432	0.394	0.055	0.293	н/д	1.173	2.346