Рецепт Creamy Pasta Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
0.87g 		cream cheese
14.18g 		ricotta cheese
75.6g 		cream
37.8g 		milk
5.08g 		olive oil
4.5g 		salt
1.5g 		pepper
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.84 8.56 0.78 0.17 0.0 0.0 0.04 10.45 62.7
Total Fat (g) 0.0 4.85 7.89 7.46 0.05 4.5 0.0 0.01 24.77 148.62
Carbohydrates (g) 0.29 0.58 3.09 1.09 0.25 0.0 0.0 0.23 5.53 33.18
Ash (g) 0.01 0.19 н/д 0.32 0.04 0.0 1.5 0.02 2.07 12.42
Calories (kcal) 1.296 48.479 117.936 72.954 2.135 39.78 0.0 0.893 283.472 1700.832
Starch (g) н/д 0.05 н/д 0.0 н/д н/д н/д н/д 0.05 0.3
Sucrose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.46 н/д 1.32 0.26 н/д н/д н/д 2.04 12.24
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 7.72 55.23 28.15 4.57 0.0 0.0 0.04 96.22 577.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.46 0.22 1.32 0.26 0.0 0.0 0.0 2.27 13.62
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 1.575 13.892 181.44 41.58 6.049 0.045 0.36 1.53 246.47 1478.82
Iron (mg) 0.01 0.05 0.31 0.06 0.0 0.03 0.0 0.1 0.58 3.48
Magnesium (mg) 0.218 1.276 9.828 3.78 0.559 0.0 0.015 0.679 16.354 98.124
Phosphorus (mg) 1.331 15.026 128.52 43.47 4.829 0.0 0.0 0.606 193.781 1162.686
Potassium (mg) 3.489 19.562 86.94 53.298 7.625 0.045 0.12 4.407 175.485 1052.91
Sodium (mg) 0.148 45.502 78.624 30.24 2.237 0.09 581.37 0.154 738.364 4430.184
Zinc (mg) 0.01 0.07 0.95 0.14 0.02 0.0 0.0 0.0 1.2 7.2
Copper (mg) 0.003 0.003 0.023 0.008 0.001 0.0 0.0 0.004 0.041 0.246
Manganese (mg) 0.015 0.001 н/д 0.004 0.0 0.0 0.002 0.02 0.041 0.246
Selenium (mcg) 0.1 0.3 11.8 1.0 0.2 0.0 0.0 0.0 13.4 80.4
Vitamin A, IU (IU) 0.078 179.314 н/д 217.728 9.963 0.0 0.0 1.047 408.13 2448.78
Retinol (mcg) 0.0 50.888 83.916 60.48 2.948 0.0 0.0 0.0 198.233 1189.398
Vitamin A, RAE (mcg_RAE) 0.0 51.314 86.184 61.236 2.948 0.0 0.0 0.053 201.734 1210.404
Beta Carotene (mcg) 0.044 5.812 19.656 9.828 0.102 0.0 0.0 0.546 35.987 215.922
Vitamin E (mg) 0.0 0.09 0.07 0.17 0.0 0.65 0.0 0.0 0.98 5.88
Vitamin D (IU) н/д н/д н/д н/д 2.643 н/д н/д н/д 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 0.139 0.0 0.0 0.0 0.0 0.0 0.0 0.718 0.857 5.142
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.02 0.0 0.04 н/д 0.02 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.7 4.2
Thiamin (mg) 0.002 0.003 0.015 0.015 0.001 0.0 0.0 0.0 0.036 0.216
Riboflavin (mg) 0.001 0.018 0.144 0.064 0.01 0.0 0.0 0.001 0.238 1.428
Niacin (mg) 0.006 0.021 0.068 0.042 0.005 0.0 0.0 0.004 0.146 0.876
Pantothenic acid (mg) 0.005 0.081 н/д 0.129 0.018 0.0 0.0 н/д 0.233 1.398
Vitamin B-6 (mg) 0.011 0.006 0.023 0.023 0.002 0.0 0.0 0.001 0.065 0.39
Folate (mcg) 0.026 1.559 9.072 2.646 0.254 0.0 0.0 0.035 13.593 81.558
Vitamin B-12 (mcg) 0.0 0.04 0.24 0.11 0.02 0.0 0.0 0.0 0.41 2.46
Choline (mg) 0.2 3.9 12.8 7.3 0.9 0.0 0.0 0.0 25.0 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 н/д 0.015 0.002 0.0 0.0 н/д 0.028 0.168
Threonine (g) 0.001 0.033 н/д 0.045 0.005 0.0 0.0 н/д 0.084 0.504
Isoleucine (g) 0.002 0.045 н/д 0.053 0.01 0.0 0.0 н/д 0.11 0.66
Leucine (g) 0.003 0.094 н/д 0.102 0.019 0.0 0.0 н/д 0.218 1.308
Lysine (g) 0.002 0.081 н/д 0.087 0.015 0.0 0.0 н/д 0.185 1.11
Methionine (g) 0.001 0.027 н/д 0.026 0.004 0.0 0.0 н/д 0.058 0.348
Cystine (g) 0.001 0.006 н/д 0.011 0.006 0.0 0.0 н/д 0.024 0.144
Phenylalanine (g) 0.002 0.041 н/д 0.049 0.009 0.0 0.0 н/д 0.1 0.6
Tyrosine (g) 0.001 0.043 н/д 0.049 0.007 0.0 0.0 н/д 0.099 0.594
Valine (g) 0.003 0.057 н/д 0.064 0.011 0.0 0.0 н/д 0.135 0.81
Arginine (g) 0.005 0.034 н/д 0.038 0.005 0.0 0.0 н/д 0.082 0.492
Histidine (g) 0.001 0.026 н/д 0.03 0.004 0.0 0.0 н/д 0.061 0.366
Alanine (g) 0.001 0.026 н/д 0.038 0.006 0.0 0.0 н/д 0.07 0.42
Aspartic acid (g) 0.004 0.072 н/д 0.083 0.016 0.0 0.0 н/д 0.175 1.05
Glutamic acid (g) 0.007 0.184 н/д 0.215 0.04 0.0 0.0 н/д 0.446 2.676
Glycine (g) 0.002 0.02 н/д 0.023 0.003 0.0 0.0 н/д 0.047 0.282
Proline (g) 0.001 0.095 н/д 0.098 0.018 0.0 0.0 н/д 0.212 1.272
Serine (g) 0.002 0.052 н/д 0.06 0.011 0.0 0.0 н/д 0.125 0.75
Cholesterol (mg) 0.0 15.593 30.996 19.656 0.254 0.0 0.0 0.0 66.499 398.994
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 2.734 4.997 4.351 0.032 0.621 0.0 0.003 12.74 76.44
Phytosterols (mg) н/д н/д н/д н/д н/д 9.945 0.0 0.322 10.267 61.602
Monounsaturated Fat (g) 0.0 1.222 2.245 1.916 0.014 3.283 0.0 0.004 8.685 52.11
Polyunsaturated (g) 0.002 0.204 0.242 0.318 0.002 0.473 0.0 0.004 1.245 7.47