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Рецепт Creamy Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. twist macaroni, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
29.88g 		cherry tomatoes
16.95g 		garlic
0.33g 		basil
0.07g 		pepper
0.07g 		wine vinegar
3.73g 		pepper
7.64g 		olives
13.5g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 0.02 0.0 0.01 0.0 0.07 0.0 0.0 0.25 2.0
Total Fat (g) 23.24 0.03 0.0 0.0 0.0 0.0 0.01 13.5 0.0 36.79 294.32
Carbohydrates (g) 0.09 0.66 0.11 0.0 0.04 0.01 0.35 0.0 0.0 1.27 10.16
Ash (g) 0.12 0.08 0.0 0.0 0.0 0.01 0.03 н/д 0.75 1.0 8.0
Calories (kcal) 205.54 3.051 0.486 0.016 0.169 0.708 1.527 119.34 0.0 330.837 2646.696
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.21 н/д 0.0 н/д н/д 0.09 н/д н/д 0.3 2.4
Fructose (g) н/д 0.23 н/д 0.0 н/д н/д 0.09 н/д н/д 0.32 2.56
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 16.02 0.19 0.06 0.01 3.52 7.17 0.0 0.0 33.45 267.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.45 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.72 5.76
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 3.2
Calcium (mg) 2.091 1.695 0.591 0.125 0.29 0.224 0.764 0.135 0.18 6.093 48.744
Iron (mg) 0.07 0.05 0.01 0.0 0.02 0.02 0.03 0.08 0.0 0.26 2.08
Magnesium (mg) 0.299 1.864 0.082 0.045 0.129 0.149 0.764 0.0 0.008 3.338 26.704
Phosphorus (mg) 7.469 4.068 0.499 0.039 0.115 0.298 1.527 0.0 0.0 14.015 112.12
Potassium (mg) 4.183 40.169 1.308 0.208 0.834 1.453 13.363 0.135 0.06 61.712 493.696
Sodium (mg) 145.193 0.847 0.055 0.003 0.029 0.298 0.229 0.27 290.685 437.609 3500.872
Zinc (mg) 0.04 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.64
Copper (mg) 0.0 0.01 0.001 0.0 0.001 0.0 0.005 0.0 0.0 0.018 0.144
Manganese (mg) н/д 0.019 0.005 0.001 0.004 0.002 0.009 н/д 0.001 0.04 0.32
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) 0.0 141.183 0.029 3.714 0.198 0.0 28.254 н/д 0.0 173.378 1387.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.118 0.0 0.186 0.01 0.0 1.375 0.0 0.0 8.689 69.512
Beta Carotene (mcg) 0.0 76.1 0.016 2.212 0.103 н/д 15.883 0.0 0.0 94.315 754.52
Vitamin E (mg) 3.52 0.09 0.0 0.0 0.0 н/д 0.03 1.94 0.0 5.58 44.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 436.091 0.0 0.0 0.004 н/д 0.0 0.0 0.0 436.095 3488.76
Lutein + zeaxanthin (mcg) 0.0 20.847 0.052 3.978 0.136 н/д 26.04 0.0 0.0 51.052 408.416
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.1 0.0 0.0 0.0 6.1 0.0 0.0 8.4 67.2
Thiamin (mg) 0.003 0.007 0.001 0.0 0.0 н/д 0.005 0.0 0.0 0.015 0.12
Riboflavin (mg) 0.018 0.003 0.0 0.0 0.0 н/д 0.002 0.0 0.0 0.024 0.192
Niacin (mg) 0.003 0.1 0.002 0.001 0.001 н/д 0.037 0.0 0.0 0.143 1.144
Pantothenic acid (mg) н/д 0.015 0.002 0.0 н/д н/д 0.008 н/д 0.0 0.025 0.2
Vitamin B-6 (mg) 0.003 0.014 0.004 0.0 0.0 н/д 0.017 0.0 0.0 0.038 0.304
Folate (mcg) 0.0 2.542 0.01 0.048 0.007 н/д 0.764 0.0 0.0 3.37 26.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.1 0.1 0.0 0.0 н/д 0.4 0.0 0.0 1.9 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.0 н/д н/д 0.001 н/д 0.0 0.003 0.024
Threonine (g) н/д 0.005 0.001 0.0 н/д н/д 0.003 н/д 0.0 0.009 0.072
Isoleucine (g) н/д 0.003 0.001 0.0 н/д н/д 0.002 н/д 0.0 0.006 0.048
Leucine (g) н/д 0.005 0.001 0.0 н/д н/д 0.003 н/д 0.0 0.009 0.072
Lysine (g) н/д 0.005 0.001 0.0 н/д н/д 0.003 н/д 0.0 0.009 0.072
Methionine (g) н/д 0.002 0.0 0.0 н/д н/д 0.001 н/д 0.0 0.003 0.024
Cystine (g) н/д 0.002 0.0 0.0 н/д н/д 0.001 н/д 0.0 0.003 0.024
Phenylalanine (g) н/д 0.012 0.001 0.0 н/д н/д 0.007 н/д 0.0 0.019 0.152
Tyrosine (g) н/д 0.002 0.0 0.0 н/д н/д 0.001 н/д 0.0 0.003 0.024
Valine (g) н/д 0.003 0.001 0.0 н/д н/д 0.003 н/д 0.0 0.007 0.056
Arginine (g) н/д 0.003 0.002 0.0 н/д н/д 0.002 н/д 0.0 0.008 0.064
Histidine (g) н/д 0.002 0.0 0.0 н/д н/д 0.001 н/д 0.0 0.003 0.024
Alanine (g) н/д 0.005 0.0 0.0 н/д н/д 0.003 н/д 0.0 0.009 0.072
Aspartic acid (g) н/д 0.024 0.002 0.0 н/д н/д 0.016 н/д 0.0 0.042 0.336
Glutamic acid (g) н/д 0.073 0.003 0.0 н/д н/д 0.015 н/д 0.0 0.09 0.72
Glycine (g) н/д 0.003 0.001 0.0 н/д н/д 0.002 н/д 0.0 0.006 0.048
Proline (g) н/д 0.003 0.0 0.0 н/д н/д 0.002 н/д 0.0 0.005 0.04
Serine (g) н/д 0.005 0.001 0.0 н/д н/д 0.004 н/д 0.0 0.01 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 0.005 0.0 0.0 0.001 0.0 0.005 1.864 0.0 5.096 40.768
Phytosterols (mg) н/д 1.186 н/д н/д 0.061 н/д 0.687 н/д 0.0 1.935 15.48
Monounsaturated Fat (g) 5.386 0.005 0.0 0.0 0.001 н/д 0.001 9.85 0.0 15.243 121.944
Polyunsaturated (g) 13.605 0.014 0.001 0.0 0.001 н/д 0.005 1.42 0.0 15.045 120.36