| 4 x ripe peaches |
1 peaches |
$1.99 per pound
|
$0.66 |
| 1 tsp fructose or possibly brown sugar (to 2 tsps.) |
1/4 teaspoon |
n/a
|
|
| 1/4 tsp nutmeg freshly grated if possible |
0.06 teaspoon |
n/a
|
|
| 1 c. lowfat sour cream (non-fat works fine) |
1/4 cup |
$2.65 per 16 ounces
|
$0.34 |
| 1 c. fine curd cottage cheese non-fat works fine |
1/4 cup |
n/a
|
|
| 1 1/2 tsp pure vanilla extract |
3/8 teaspoon |
$8.00 per 8 fluid ounces
|
$0.06 |
| 4 x Large eggs separated |
1 eggs |
$2.53 per 12 items
|
$0.21 |
| 1/2 c. whole wheat pastry flour |
2 tablespoons |
$4.89 per 5 pounds
|
$0.03 |
| 1/4 c. unbleached white flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 tsp sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| 2 tsp butter (to 3 tsps.) |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 1/2 c. maple syrup |
2 tablespoons |
$10.99 per 12 1/2 fluid ounces
|
$0.88 |
| Total per Serving |
$2.22 |
| Total Recipe |
$8.88 |
Suggestions?