Рецепт Creamy Orange Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (4-serving size) JELL-O Vanilla Flavor Instant Pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	milk 61.0g	tang 3.89g	Всего в порции	Всего в рецепте
Protein (g)	2.06	0.03	2.08	12.48
Total Fat (g)	0.59	0.01	0.6	3.6
Carbohydrates (g)	3.04	0.43	3.47	20.82
Ash (g)	0.46	0.02	0.47	2.82
Calories (kcal)	25.62	1.828	27.448	164.688
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.16	0.16	0.96
Glucose (dextrose) (g)	0.0	0.09	0.09	0.54
Fructose (g)	0.0	0.09	0.09	0.54
Lactose (g)	3.17	0.0	3.17	19.02
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	54.85	3.41	58.26	349.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.17	0.34	3.51	21.06
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	72.59	0.389	72.979	437.874
Iron (mg)	0.02	0.0	0.02	0.12
Magnesium (mg)	6.71	0.389	7.099	42.594
Phosphorus (mg)	57.95	0.661	58.611	351.666
Potassium (mg)	91.5	7.158	98.658	591.948
Sodium (mg)	26.84	0.156	26.996	161.976
Zinc (mg)	0.26	0.0	0.26	1.56
Copper (mg)	0.006	0.001	0.007	0.042
Manganese (mg)	0.0	0.001	0.001	0.006
Selenium (mcg)	2.0	0.0	2.0	12.0
Vitamin A, IU (IU)	119.56	6.808	126.368	758.208
Retinol (mcg)	35.38	0.0	35.38	212.28
Vitamin A, RAE (mcg_RAE)	35.38	0.35	35.73	214.38
Beta Carotene (mcg)	1.22	1.128	2.348	14.088
Vitamin E (mg)	0.01	0.01	0.01	0.06
Vitamin D (IU)	31.72	н/д	31.72	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.474	4.474	26.844
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	1.2	7.2
Thiamin (mg)	0.012	0.002	0.014	0.084
Riboflavin (mg)	0.116	0.001	0.117	0.702
Niacin (mg)	0.055	0.008	0.063	0.378
Pantothenic acid (mg)	0.22	0.007	0.227	1.362
Vitamin B-6 (mg)	0.024	0.001	0.026	0.156
Folate (mcg)	3.05	0.934	3.984	23.904
Vitamin B-12 (mcg)	0.27	0.0	0.27	1.62
Choline (mg)	10.8	0.2	11.0	66.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	0.0	0.024	0.144
Threonine (g)	0.055	0.0	0.055	0.33
Isoleucine (g)	0.116	0.0	0.116	0.696
Leucine (g)	0.232	0.0	0.232	1.392
Lysine (g)	0.177	0.0	0.177	1.062
Methionine (g)	0.049	0.0	0.049	0.294
Cystine (g)	0.073	0.0	0.074	0.444
Phenylalanine (g)	0.104	0.0	0.104	0.624
Tyrosine (g)	0.085	0.0	0.085	0.51
Valine (g)	0.134	0.0	0.135	0.81
Arginine (g)	0.061	0.002	0.063	0.378
Histidine (g)	0.049	0.0	0.049	0.294
Alanine (g)	0.067	0.001	0.068	0.408
Aspartic acid (g)	0.189	0.003	0.192	1.152
Glutamic acid (g)	0.476	0.001	0.477	2.862
Glycine (g)	0.037	0.0	0.037	0.222
Proline (g)	0.22	0.002	0.221	1.326
Serine (g)	0.128	0.0	0.128	0.768
Cholesterol (mg)	3.05	0.0	3.05	18.3
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.384	0.001	0.385	2.31
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.171	0.001	0.172	1.032
Polyunsaturated (g)	0.024	0.001	0.026	0.156