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Рецепт Creamy Orange Pineapple Gelatin Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange jello
3.5g 		water
29.63g 		marshmallows
16.67g 		pineapple juice
31.25g 		pineapple
42.33g 		carrots
18.99g 		whipping cream
39.67g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.3 0.11 0.15 0.18 0.81 1.82 10.92
Total Fat (g) 0.0 0.0 0.03 0.04 0.05 0.05 14.68 14.84 89.04
Carbohydrates (g) 3.17 0.0 13.55 4.02 8.55 1.82 1.11 32.22 193.32
Ash (g) 0.02 0.03 0.05 н/д 0.14 0.18 н/д 0.43 2.58
Calories (kcal) 13.335 0.0 53.0 16.563 33.02 7.785 136.85 260.552 1563.312
Starch (g) н/д н/д н/д н/д н/д 0.27 н/д 0.27 1.62
Sucrose (g) н/д н/д н/д н/д 0.93 0.68 н/д 1.61 9.66
Glucose (dextrose) (g) н/д н/д н/д н/д 3.18 0.11 н/д 3.29 19.74
Fructose (g) н/д н/д н/д н/д 3.05 0.1 н/д 3.15 18.9
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 29.6 2.73 26.99 33.44 16.76 22.89 132.45 794.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 0.0 9.59 3.12 7.15 0.9 0.04 23.82 142.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 0.5 0.0 0.9 5.4
Calcium (mg) 0.105 0.889 0.5 4.063 5.927 6.266 25.783 43.532 261.192
Iron (mg) 0.0 0.0 0.04 0.1 0.16 0.06 0.01 0.37 2.22
Magnesium (mg) 0.07 0.296 0.333 3.75 6.773 2.278 2.777 16.278 97.668
Phosphorus (mg) 4.935 0.0 1.333 2.5 2.963 6.645 24.593 42.97 257.82
Potassium (mg) 0.245 0.0 0.833 40.625 44.027 60.757 29.75 176.237 1057.422
Sodium (mg) 16.31 1.185 13.333 0.625 0.423 13.101 15.073 60.051 360.306
Zinc (mg) 0.0 0.0 0.01 0.03 0.05 0.05 0.09 0.23 1.38
Copper (mg) 0.004 0.003 0.017 0.022 0.042 0.009 0.004 0.101 0.606
Manganese (mg) 0.0 0.0 0.002 н/д 0.457 0.027 н/д 0.486 2.916
Selenium (mcg) 0.2 0.0 0.3 0.0 0.2 0.0 0.2 0.9 5.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 5.927 3171.913 н/д 3177.839 19067.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.65 160.65 963.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.423 158.539 163.03 321.992 1931.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.938 3.387 1573.045 28.56 1605.93 9635.58
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.13 0.42 0.56 3.36
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 48.606 0.0 48.606 291.636
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 13.7 3.1 1.1 0.2 18.2 109.2
Thiamin (mg) 0.0 0.0 0.0 0.019 0.038 0.013 0.008 0.078 0.468
Riboflavin (mg) 0.001 0.0 0.0 0.006 0.013 0.011 0.044 0.075 0.45
Niacin (mg) 0.0 0.0 0.013 0.063 0.123 0.186 0.016 0.401 2.406
Pantothenic acid (mg) 0.0 0.0 0.002 н/д 0.042 0.051 н/д 0.096 0.576
Vitamin B-6 (mg) 0.0 0.0 0.0 0.031 0.03 0.027 0.012 0.099 0.594
Folate (mcg) 0.105 0.0 0.167 5.625 2.117 3.607 1.587 13.207 79.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.42
Choline (mg) 0.1 0.0 0.0 1.0 1.6 1.7 6.7 11.1 66.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.004 0.002 н/д 0.006 0.036
Threonine (g) 0.005 н/д 0.007 н/д 0.004 0.036 н/д 0.052 0.312
Isoleucine (g) 0.004 н/д 0.005 н/д 0.004 0.015 н/д 0.029 0.174
Leucine (g) 0.009 н/д 0.012 н/д 0.004 0.019 н/д 0.044 0.264
Lysine (g) 0.012 н/д 0.013 н/д 0.008 0.019 н/д 0.053 0.318
Methionine (g) 0.002 н/д 0.003 н/д 0.004 0.004 н/д 0.013 0.078
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.015 н/д 0.015 0.09
Phenylalanine (g) 0.006 н/д 0.007 н/д 0.004 0.011 н/д 0.029 0.174
Tyrosine (g) 0.001 н/д 0.002 н/д 0.004 0.008 н/д 0.015 0.09
Valine (g) 0.007 н/д 0.008 н/д 0.004 0.013 н/д 0.033 0.198
Arginine (g) 0.024 н/д 0.025 н/д 0.004 0.017 н/д 0.07 0.42
Histidine (g) 0.002 н/д 0.003 н/д 0.004 0.008 н/д 0.018 0.108
Alanine (g) 0.029 н/д 0.03 н/д 0.008 0.021 н/д 0.088 0.528
Aspartic acid (g) 0.019 н/д 0.02 н/д 0.034 0.036 н/д 0.109 0.654
Glutamic acid (g) 0.031 н/д 0.035 н/д 0.017 0.07 н/д 0.153 0.918
Glycine (g) 0.068 н/д 0.07 н/д 0.004 0.009 н/д 0.152 0.912
Proline (g) 0.044 н/д 0.047 н/д 0.004 0.009 н/д 0.104 0.624
Serine (g) 0.009 н/д 0.01 н/д 0.008 0.009 н/д 0.037 0.222
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 54.343 54.343 326.058
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.01 0.003 0.004 0.008 9.135 9.16 54.96
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.013 0.003 0.004 0.002 4.24 4.263 25.578
Polyunsaturated (g) 0.0 0.0 0.008 0.013 0.017 0.023 0.543 0.604 3.624