Рецепт Creamy Orange Dressing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
yogurt
30.63g |
cream
24.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 1.06 | 0.5 | 1.56 | 1.56 |
| Total Fat (g) | 1.0 | 4.74 | 5.73 | 5.73 |
| Carbohydrates (g) | 1.43 | 0.69 | 2.12 | 2.12 |
| Ash (g) | 0.22 | 0.2 | 0.42 | 0.42 |
| Calories (kcal) | 18.684 | 46.32 | 65.004 | 65.004 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.84 | 0.84 | 0.84 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.92 | 17.87 | 44.79 | 44.79 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.43 | 0.84 | 2.27 | 2.27 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 37.062 | 26.4 | 63.462 | 63.462 |
| Iron (mg) | 0.02 | 0.04 | 0.06 | 0.06 |
| Magnesium (mg) | 3.676 | 2.4 | 6.076 | 6.076 |
| Phosphorus (mg) | 29.099 | 27.6 | 56.699 | 56.699 |
| Potassium (mg) | 47.477 | 33.84 | 81.317 | 81.317 |
| Sodium (mg) | 14.09 | 19.2 | 33.29 | 33.29 |
| Zinc (mg) | 0.18 | 0.09 | 0.27 | 0.27 |
| Copper (mg) | 0.003 | 0.005 | 0.008 | 0.008 |
| Manganese (mg) | 0.0 | 0.002 | 0.002 | 0.002 |
| Selenium (mcg) | 0.7 | 0.6 | 1.3 | 1.3 |
| Vitamin A, IU (IU) | 30.324 | 138.24 | 168.564 | 168.564 |
| Retinol (mcg) | 8.27 | 38.4 | 46.67 | 46.67 |
| Vitamin A, RAE (mcg_RAE) | 8.27 | 38.88 | 47.15 | 47.15 |
| Beta Carotene (mcg) | 1.532 | 6.24 | 7.772 | 7.772 |
| Vitamin E (mg) | 0.02 | 0.11 | 0.12 | 0.12 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | 0.01 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.2 | 0.4 | 0.4 |
| Thiamin (mg) | 0.009 | 0.01 | 0.019 | 0.019 |
| Riboflavin (mg) | 0.043 | 0.041 | 0.084 | 0.084 |
| Niacin (mg) | 0.025 | 0.026 | 0.051 | 0.051 |
| Pantothenic acid (mg) | 0.119 | 0.082 | 0.201 | 0.201 |
| Vitamin B-6 (mg) | 0.009 | 0.014 | 0.024 | 0.024 |
| Folate (mcg) | 2.144 | 1.68 | 3.824 | 3.824 |
| Vitamin B-12 (mcg) | 0.11 | 0.07 | 0.18 | 0.18 |
| Choline (mg) | 4.7 | 4.6 | 9.3 | 9.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.01 | 0.016 | 0.016 |
| Threonine (g) | 0.043 | 0.029 | 0.072 | 0.072 |
| Isoleucine (g) | 0.058 | 0.034 | 0.092 | 0.092 |
| Leucine (g) | 0.107 | 0.065 | 0.172 | 0.172 |
| Lysine (g) | 0.095 | 0.055 | 0.15 | 0.15 |
| Methionine (g) | 0.031 | 0.017 | 0.047 | 0.047 |
| Cystine (g) | 0.009 | 0.007 | 0.016 | 0.016 |
| Phenylalanine (g) | 0.058 | 0.031 | 0.089 | 0.089 |
| Tyrosine (g) | 0.055 | 0.031 | 0.086 | 0.086 |
| Valine (g) | 0.089 | 0.041 | 0.13 | 0.13 |
| Arginine (g) | 0.031 | 0.024 | 0.055 | 0.055 |
| Histidine (g) | 0.028 | 0.019 | 0.047 | 0.047 |
| Alanine (g) | 0.046 | 0.024 | 0.07 | 0.07 |
| Aspartic acid (g) | 0.086 | 0.053 | 0.139 | 0.139 |
| Glutamic acid (g) | 0.208 | 0.137 | 0.345 | 0.345 |
| Glycine (g) | 0.025 | 0.014 | 0.039 | 0.039 |
| Proline (g) | 0.126 | 0.062 | 0.188 | 0.188 |
| Serine (g) | 0.067 | 0.038 | 0.106 | 0.106 |
| Cholesterol (mg) | 3.982 | 12.48 | 16.462 | 16.462 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.643 | 2.762 | 3.406 | 3.406 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.273 | 1.217 | 1.489 | 1.489 |
| Polyunsaturated (g) | 0.028 | 0.202 | 0.229 | 0.229 |