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Рецепт Creamy Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon dry Sauterne wine
2 (1 lb.) cans sm. whole onions, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
81.33g 		sauce
14.18g 		parmesan cheese
12.5g 		parsley
3.61g 		onions
0.0g 		bread crumbs
13.5g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 2.74 0.54 4.81 0.11 н/д 1.8 0.12 10.12 20.24
Total Fat (g) 0.79 1.51 3.58 0.03 н/д 0.72 11.52 18.13 36.26
Carbohydrates (g) 4.06 1.3 0.51 0.23 н/д 9.72 0.01 15.82 31.64
Ash (g) 0.61 0.21 1.0 0.08 н/д 0.39 0.3 2.59 5.18
Calories (kcal) 34.161 20.837 53.875 1.3 н/д 53.325 101.814 265.312 530.624
Starch (g) н/д н/д н/д н/д н/д 8.05 н/д 8.05 16.1
Sucrose (g) 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.04
Glucose (dextrose) (g) 0.0 н/д 0.02 н/д н/д 0.25 н/д 0.26 0.52
Fructose (g) 0.0 н/д 0.02 н/д н/д 0.33 н/д 0.35 0.7
Lactose (g) 4.23 н/д 0.02 н/д н/д 0.0 н/д 4.25 8.5
Maltose (g) 0.0 н/д 0.02 н/д н/д 0.26 н/д 0.28 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 73.14 10.62 2.61 3.17 н/д 0.88 2.25 92.66 185.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.62 0.11 0.03 н/д 0.84 0.01 5.84 11.68
Galactose (g) 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 н/д 0.6 0.0 0.8 1.6
Calcium (mg) 96.789 16.727 138.625 4.982 н/д 24.705 3.408 285.235 570.47
Iron (mg) 0.02 0.05 0.11 0.22 н/д 0.65 0.0 1.06 2.12
Magnesium (mg) 8.947 1.985 4.75 1.805 н/д 5.805 0.284 23.575 47.15
Phosphorus (mg) 77.268 13.892 91.125 2.094 н/д 22.275 3.408 210.062 420.124
Potassium (mg) 122.003 22.113 15.625 19.999 н/д 26.46 3.408 209.608 419.216
Sodium (mg) 35.787 50.18 191.125 2.022 н/д 98.82 81.792 459.726 919.452
Zinc (mg) 0.34 0.06 0.48 0.04 н/д 0.2 0.01 1.13 2.26
Copper (mg) 0.008 0.003 0.03 0.005 н/д 0.035 0.0 0.081 0.162
Manganese (mg) 0.0 0.006 0.011 0.006 н/д 0.124 0.0 0.147 0.294
Selenium (mcg) 2.7 0.6 2.2 0.0 н/д 3.4 0.1 9.0 18.0
Vitamin A, IU (IU) 159.417 46.352 55.25 304.106 н/д 0.0 354.858 919.983 1839.966
Retinol (mcg) 47.174 12.474 14.625 0.0 н/д 0.0 95.282 169.555 339.11
Vitamin A, RAE (mcg_RAE) 47.174 12.758 15.0 15.198 н/д 0.0 97.128 187.258 374.516
Beta Carotene (mcg) 1.627 2.835 3.875 182.449 н/д 0.0 22.436 213.222 426.444
Vitamin E (mg) 0.01 0.04 0.03 0.03 н/д 0.01 0.33 0.45 0.9
Vitamin D (IU) 42.294 н/д н/д н/д н/д н/д 7.952 50.246 100.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.142 0.0 200.752 н/д 0.0 0.0 200.894 401.788
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 н/д 0.1 0.0 0.12 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.02 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.1 0.0 4.8 н/д 0.0 0.0 4.9 9.8
Thiamin (mg) 0.016 0.01 0.004 0.003 н/д 0.131 0.001 0.166 0.332
Riboflavin (mg) 0.155 0.027 0.061 0.004 н/д 0.054 0.004 0.305 0.61
Niacin (mg) 0.073 0.057 0.014 0.047 н/д 0.895 0.006 1.092 2.184
Pantothenic acid (mg) 0.293 0.047 0.041 0.014 н/д 0.074 0.016 0.485 0.97
Vitamin B-6 (mg) 0.033 0.006 0.006 0.003 н/д 0.016 0.0 0.064 0.128
Folate (mcg) 4.067 1.134 1.25 5.487 н/д 14.445 0.426 26.809 53.618
Vitamin B-12 (mcg) 0.36 0.04 0.28 0.0 н/д 0.05 0.02 0.75 1.5
Choline (mg) 14.4 2.0 1.9 0.5 н/д 2.0 2.7 23.4 46.8
Folic acid (mcg) 0.0 0.425 0.0 0.0 н/д 11.07 0.0 11.495 22.99
Tryptophan (g) 0.033 0.006 0.065 0.002 н/д 0.022 0.001 0.128 0.256
Threonine (g) 0.073 0.02 0.183 0.004 н/д 0.058 0.006 0.344 0.688
Isoleucine (g) 0.155 0.027 0.246 0.004 н/д 0.073 0.007 0.512 1.024
Leucine (g) 0.309 0.043 0.465 0.007 н/д 0.13 0.011 0.965 1.93
Lysine (g) 0.236 0.034 0.373 0.006 н/д 0.058 0.01 0.717 1.434
Methionine (g) 0.065 0.011 0.128 0.001 н/д 0.031 0.003 0.239 0.478
Cystine (g) 0.098 0.004 0.015 0.0 н/д 0.038 0.001 0.156 0.312
Phenylalanine (g) 0.138 0.021 0.26 0.005 н/д 0.089 0.006 0.52 1.04
Tyrosine (g) 0.114 0.021 0.291 0.003 н/д 0.054 0.006 0.489 0.978
Valine (g) 0.179 0.03 0.315 0.006 н/д 0.081 0.009 0.619 1.238
Arginine (g) 0.081 0.016 0.196 0.004 н/д 0.074 0.004 0.376 0.752
Histidine (g) 0.065 0.011 0.136 0.002 н/д 0.041 0.003 0.258 0.516
Alanine (g) 0.089 0.016 0.145 0.007 н/д 0.065 0.004 0.326 0.652
Aspartic acid (g) 0.252 0.033 0.334 0.01 н/д 0.104 0.009 0.741 1.482
Glutamic acid (g) 0.634 0.091 1.088 0.009 н/д 0.556 0.026 2.403 4.806
Glycine (g) 0.049 0.01 0.095 0.005 н/д 0.066 0.003 0.228 0.456
Proline (g) 0.293 0.043 0.578 0.008 н/д 0.185 0.011 1.117 2.234
Serine (g) 0.171 0.024 0.286 0.005 н/д 0.089 0.007 0.582 1.164
Cholesterol (mg) 4.067 0.992 11.0 0.0 н/д 0.0 30.53 46.589 93.178
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.512 0.404 2.163 0.005 н/д 0.162 7.295 10.54 21.08
Phytosterols (mg) н/д 4.111 н/д 0.181 н/д 1.08 н/д 5.371 10.742
Monounsaturated Fat (g) 0.228 0.627 1.048 0.011 н/д 0.138 2.985 5.035 10.07
Polyunsaturated (g) 0.033 0.405 0.146 0.004 н/д 0.278 0.432 1.298 2.596