Рецепт Creamy Onion Squares - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		biscuit
60.61g 		beer
39.6g 		cream
28.75g 		onion dip
2.65g 		egg
7.33g 		Всего в порции Всего в рецепте
Protein (g) 4.85 0.18 0.6 0.07 0.92 6.61 39.66
Total Fat (g) 9.33 0.0 5.67 0.48 0.73 16.22 97.32
Carbohydrates (g) 38.36 1.41 0.83 0.2 0.06 40.86 245.16
Ash (g) 2.42 0.06 0.24 н/д 0.06 2.8 16.8
Calories (kcal) 259.397 17.028 55.488 5.32 10.487 347.719 2086.314
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.02 0.02 0.12
Fructose (g) н/д 0.0 0.0 н/д 0.01 0.01 0.06
Lactose (g) н/д 0.0 1.01 н/д 0.01 1.01 6.06
Maltose (g) н/д 0.0 0.0 н/д 0.01 0.01 0.06
Alcohol (g) 0.0 1.5 0.0 0.0 0.0 1.5 9.0
Water (g) 5.58 36.42 21.41 1.82 5.56 70.79 424.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.06 0.0 1.01 0.1 0.06 8.22 49.32
Galactose (g) н/д 0.0 0.0 н/д 0.01 0.01 0.06
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 108.486 1.584 31.625 2.991 3.887 148.572 891.432
Iron (mg) 1.68 0.01 0.05 0.01 0.13 1.88 11.28
Magnesium (mg) 15.152 2.376 2.875 0.371 0.88 21.653 129.918
Phosphorus (mg) 354.549 5.544 33.063 3.255 14.007 410.418 2462.508
Potassium (mg) 98.789 10.692 40.538 4.923 9.827 164.768 988.608
Sodium (mg) 773.341 1.584 23.0 18.553 10.267 826.745 4960.47
Zinc (mg) 0.36 0.0 0.11 0.01 0.08 0.57 3.42
Copper (mg) 0.091 0.004 0.006 0.001 0.007 0.109 0.654
Manganese (mg) 0.206 0.004 0.003 н/д 0.003 0.216 1.296
Selenium (mcg) 4.5 0.2 0.7 0.1 2.3 7.9 47.4
Vitamin A, IU (IU) 4.242 0.0 165.6 н/д 35.713 205.556 1233.336
Retinol (mcg) 1.212 0.0 46.0 4.235 10.193 61.64 369.84
Vitamin A, RAE (mcg_RAE) 1.212 0.0 46.575 4.288 10.267 62.341 374.046
Beta Carotene (mcg) 0.0 0.0 7.475 0.662 0.733 8.87 53.22
Vitamin E (mg) 0.08 0.0 0.13 0.01 0.07 0.29 1.74
Vitamin D (IU) н/д н/д н/д н/д 2.567 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.212 0.0 0.0 0.053 24.273 25.538 153.228
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д 0.04 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 0.0 0.0 0.5 3.0
Thiamin (mg) 0.352 0.004 0.012 0.002 0.005 0.374 2.244
Riboflavin (mg) 0.267 0.012 0.049 0.005 0.035 0.367 2.202
Niacin (mg) 2.752 0.202 0.032 0.006 0.005 2.996 17.976
Pantothenic acid (mg) 0.533 0.016 0.098 н/д 0.106 0.753 4.518
Vitamin B-6 (mg) 0.048 0.02 0.017 0.003 0.01 0.098 0.588
Folate (mcg) 75.758 2.376 2.013 0.159 3.447 83.752 502.512
Vitamin B-12 (mcg) 0.24 0.01 0.08 0.01 0.09 0.43 2.58
Choline (mg) 6.7 4.0 5.5 0.5 18.4 35.1 210.6
Folic acid (mcg) 70.91 0.0 0.0 0.0 0.0 70.91 425.46
Tryptophan (g) 0.061 0.0 0.012 н/д 0.012 0.085 0.51
Threonine (g) 0.139 0.0 0.035 н/д 0.041 0.215 1.29
Isoleucine (g) 0.176 0.0 0.04 н/д 0.049 0.265 1.59
Leucine (g) 0.339 0.0 0.078 н/д 0.08 0.497 2.982
Lysine (g) 0.127 0.0 0.066 н/д 0.067 0.26 1.56
Methionine (g) 0.085 0.0 0.02 н/д 0.028 0.133 0.798
Cystine (g) 0.097 0.0 0.009 н/д 0.02 0.125 0.75
Phenylalanine (g) 0.236 0.0 0.037 н/д 0.05 0.324 1.944
Tyrosine (g) 0.145 0.0 0.037 н/д 0.037 0.219 1.314
Valine (g) 0.2 0.0 0.049 н/д 0.063 0.312 1.872
Arginine (g) 0.194 0.0 0.029 н/д 0.06 0.283 1.698
Histidine (g) 0.109 0.0 0.023 н/д 0.023 0.155 0.93
Alanine (g) 0.158 0.004 0.029 н/д 0.054 0.245 1.47
Aspartic acid (g) 0.218 0.008 0.063 н/д 0.098 0.387 2.322
Glutamic acid (g) 1.558 0.02 0.164 н/д 0.123 1.864 11.184
Glycine (g) 0.17 0.004 0.017 н/д 0.032 0.222 1.332
Proline (g) 0.545 0.016 0.075 н/д 0.037 0.673 4.038
Serine (g) 0.236 0.0 0.046 н/д 0.071 0.353 2.118
Cholesterol (mg) 1.212 0.0 14.95 1.27 31.02 48.453 290.718
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.406 0.0 3.309 0.281 0.227 6.224 37.344
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.2 0.0 1.458 0.124 0.279 7.061 42.366
Polyunsaturated (g) 1.218 0.0 0.242 0.021 0.1 1.58 9.48