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Рецепт Creamy Onion And Chilies Lorraine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9" unbaked deep-dish pie Crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chilies
18.25g 		jack cheese
14.18g 		onion soup
26.88g 		milk
30.5g 		half
10.08g 		eggs
24.64g 		swiss cheese
27.0g 		mustard
0.83g 		pepper sauce
0.11g 		olives
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.37 3.47 2.01 1.03 0.3 3.1 7.27 0.04 0.0 0.0 17.58 105.48
Total Fat (g) 0.04 4.29 0.09 0.3 1.16 2.45 7.51 0.03 0.0 12.0 27.86 167.16
Carbohydrates (g) 1.73 0.1 17.49 1.52 0.43 0.19 1.45 0.04 0.0 0.0 22.95 137.7
Ash (g) 0.11 н/д 6.26 0.23 0.07 0.21 0.75 0.03 н/д н/д 7.66 45.96
Calories (kcal) 7.3 52.873 78.744 12.81 13.108 35.235 102.6 0.558 0.013 106.08 409.321 2455.926
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д н/д н/д 0.0 н/д 0.03 0.04 0.0 н/д н/д 0.07 0.42
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.05 0.13 0.0 н/д н/д 0.19 1.14
Fructose (g) н/д н/д н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д 1.59 н/д 0.03 0.02 0.0 н/д н/д 1.63 9.78
Maltose (g) н/д н/д н/д 0.0 н/д 0.03 0.17 0.0 н/д н/д 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.01 5.81 1.02 27.43 8.12 18.69 10.02 0.69 0.1 0.0 87.89 527.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.07 1.25 1.59 0.02 0.19 0.36 0.01 0.0 0.0 4.41 26.46
Galactose (g) н/д н/д н/д 0.0 н/д 0.03 н/д 0.0 н/д н/д 0.03 0.18
Dietary Fiber (g) 0.3 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 3.285 105.746 38.431 36.295 10.588 13.059 213.57 0.483 0.013 0.12 421.589 2529.534
Iron (mg) 0.22 0.1 0.34 0.01 0.01 0.45 0.05 0.01 0.0 0.07 1.26 7.56
Magnesium (mg) 4.563 3.827 16.125 3.355 1.008 2.957 10.26 0.408 0.013 0.0 42.516 255.096
Phosphorus (mg) 8.395 62.937 56.706 28.975 9.579 47.062 153.09 0.883 0.024 0.0 367.652 2205.912
Potassium (mg) 62.05 11.482 193.769 45.75 13.108 33.018 20.79 1.15 0.134 0.12 381.371 2288.226
Sodium (mg) 1.278 75.978 2158.331 13.42 4.134 34.496 51.84 9.458 0.665 0.24 2349.84 14099.04
Zinc (mg) 0.05 0.43 0.3 0.13 0.05 0.27 1.18 0.01 0.0 0.0 2.42 14.52
Copper (mg) 0.031 0.004 0.094 0.003 0.001 0.025 0.011 0.001 0.0 0.0 0.17 1.02
Manganese (mg) 0.044 н/д 0.18 0.0 0.0 0.01 0.003 0.004 н/д н/д 0.24 1.44
Selenium (mcg) 0.1 2.1 1.3 1.0 0.2 7.8 4.9 0.3 0.0 0.0 17.7 106.2
Vitamin A, IU (IU) 215.168 н/д 4.031 59.78 35.695 119.997 224.1 0.592 н/д н/д 659.362 3956.172
Retinol (mcg) 0.0 27.216 0.0 17.69 9.579 34.25 57.78 0.0 0.0 0.0 146.515 879.09
Vitamin A, RAE (mcg_RAE) 10.768 28.067 0.269 17.69 9.781 34.496 59.4 0.033 0.086 0.0 160.589 963.534
Beta Carotene (mcg) 122.458 11.057 2.419 0.61 2.218 2.464 18.9 0.242 0.965 0.0 161.332 967.992
Vitamin E (mg) 0.13 0.04 0.03 0.0 0.03 0.24 0.1 0.0 0.0 1.72 2.3 13.8
Vitamin D (IU) н/д н/д н/д 15.86 н/д 8.624 11.88 н/д н/д н/д 36.364 218.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.313 0.0 7.256 0.0 0.0 81.558 0.0 0.15 0.011 0.0 221.288 1327.728
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.18 0.0 н/д 0.12 0.01 0.02 н/д н/д 0.33 1.98
Tocopherol, delta (mg) н/д н/д 0.08 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.08 0.48
Vitamin C (mg) 44.3 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 45.3 271.8
Thiamin (mg) 0.016 0.003 0.075 0.006 0.004 0.017 0.016 0.003 0.0 0.0 0.141 0.846
Riboflavin (mg) 0.016 0.055 0.073 0.058 0.015 0.118 0.081 0.0 0.0 0.0 0.417 2.502
Niacin (mg) 0.173 0.013 0.395 0.027 0.008 0.017 0.024 0.004 0.0 0.0 0.663 3.978
Pantothenic acid (mg) 0.011 н/д 0.228 0.11 0.029 0.355 0.116 0.003 н/д н/д 0.852 5.112
Vitamin B-6 (mg) 0.051 0.011 0.156 0.012 0.004 0.034 0.022 0.001 0.0 0.0 0.291 1.746
Folate (mcg) 4.198 2.552 0.0 1.525 0.303 11.581 1.62 0.058 0.001 0.0 21.837 131.022
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.13 0.03 0.32 0.9 0.0 0.0 0.0 1.5 9.0
Choline (mg) 2.0 2.2 7.6 5.4 1.9 61.9 4.2 0.2 0.0 0.0 85.4 512.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Tryptophan (g) 0.005 н/д н/д 0.012 0.004 0.042 0.108 0.0 н/д н/д 0.172 1.032
Threonine (g) 0.013 н/д н/д 0.027 0.013 0.138 0.281 0.001 н/д н/д 0.474 2.844
Isoleucine (g) 0.013 н/д н/д 0.058 0.018 0.165 0.416 0.001 н/д н/д 0.671 4.026
Leucine (g) 0.02 н/д н/д 0.116 0.029 0.269 0.799 0.003 н/д н/д 1.235 7.41
Lysine (g) 0.016 н/д н/д 0.088 0.024 0.224 0.699 0.002 н/д н/д 1.055 6.33
Methionine (g) 0.004 н/д н/д 0.024 0.007 0.094 0.211 0.001 н/д н/д 0.34 2.04
Cystine (g) 0.007 н/д н/д 0.037 0.003 0.067 0.078 0.001 н/д н/д 0.192 1.152
Phenylalanine (g) 0.011 н/д н/д 0.052 0.014 0.168 0.448 0.001 н/д н/д 0.694 4.164
Tyrosine (g) 0.007 н/д н/д 0.043 0.014 0.123 0.456 0.001 н/д н/д 0.645 3.87
Valine (g) 0.015 н/д н/д 0.067 0.02 0.212 0.578 0.002 н/д н/д 0.893 5.358
Arginine (g) 0.018 н/д н/д 0.031 0.011 0.202 0.251 0.002 н/д н/д 0.515 3.09
Histidine (g) 0.007 н/д н/д 0.024 0.008 0.076 0.289 0.001 н/д н/д 0.406 2.436
Alanine (g) 0.015 н/д н/д 0.034 0.01 0.182 0.246 0.001 н/д н/д 0.488 2.928
Aspartic acid (g) 0.053 н/д н/д 0.095 0.023 0.328 0.424 0.003 н/д н/д 0.926 5.556
Glutamic acid (g) 0.047 н/д н/д 0.238 0.063 0.414 1.539 0.006 н/д н/д 2.307 13.842
Glycine (g) 0.013 н/д н/д 0.018 0.006 0.106 0.138 0.002 н/д н/д 0.283 1.698
Proline (g) 0.016 н/д н/д 0.11 0.029 0.126 0.996 0.003 н/д н/д 1.281 7.686
Serine (g) 0.015 н/д н/д 0.064 0.016 0.239 0.443 0.002 н/д н/д 0.778 4.668
Cholesterol (mg) 0.0 12.616 0.0 1.525 3.731 104.227 24.84 0.0 0.0 0.0 146.939 881.634
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 2.703 0.024 0.192 0.722 0.764 4.801 0.002 0.0 1.657 10.869 65.214
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 1.24 0.019 0.085 0.335 0.939 1.963 0.022 0.0 8.755 13.36 80.16
Polyunsaturated (g) 0.02 0.128 0.043 0.012 0.043 0.335 0.262 0.008 0.0 1.262 2.114 12.684