Рецепт Creamy Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
61.25g 		flour
5.21g 		chicken bouillon
5.0g 		milk
81.33g 		Всего в порции Всего в рецепте
Protein (g) 2.13 0.54 0.1 2.74 5.51 5.51
Total Fat (g) 1.99 0.05 0.03 0.79 2.86 2.86
Carbohydrates (g) 2.85 3.98 0.02 4.06 10.91 10.91
Ash (g) 0.44 0.02 н/д 0.61 1.08 1.08
Calories (kcal) 37.363 18.964 0.8 34.159 91.286 91.286
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 4.23 4.23 4.23
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.84 0.62 4.8 73.13 132.39 132.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.01 0.01 4.23 7.11 7.11
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 74.113 0.782 0.2 96.783 171.877 171.877
Iron (mg) 0.03 0.24 0.01 0.02 0.31 0.31
Magnesium (mg) 7.35 1.146 0.05 8.946 17.493 17.493
Phosphorus (mg) 58.188 5.627 1.5 77.264 142.578 142.578
Potassium (mg) 94.938 5.575 4.3 121.995 226.807 226.807
Sodium (mg) 28.175 0.104 15.9 35.785 79.964 79.964
Zinc (mg) 0.36 0.04 0.01 0.34 0.74 0.74
Copper (mg) 0.006 0.007 0.003 0.008 0.024 0.024
Manganese (mg) 0.0 0.035 н/д 0.0 0.035 0.035
Selenium (mcg) 1.3 1.8 0.0 2.7 5.8 5.8
Vitamin A, IU (IU) 60.638 0.0 н/д 159.407 220.044 220.044
Retinol (mcg) 16.538 0.0 0.0 47.171 63.709 63.709
Vitamin A, RAE (mcg_RAE) 16.538 0.0 0.0 47.171 63.709 63.709
Beta Carotene (mcg) 3.063 0.0 0.0 1.627 4.689 4.689
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.05 0.05
Vitamin D (IU) н/д н/д н/д 42.292 42.292 42.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 0.938 0.938
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.02 0.02
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.018 0.041 0.0 0.016 0.076 0.076
Riboflavin (mg) 0.086 0.026 0.002 0.155 0.267 0.267
Niacin (mg) 0.049 0.307 0.069 0.073 0.498 0.498
Pantothenic acid (mg) 0.239 0.023 н/д 0.293 0.555 0.555
Vitamin B-6 (mg) 0.018 0.002 0.001 0.033 0.053 0.053
Folate (mcg) 4.288 9.534 0.1 4.067 17.988 17.988
Vitamin B-12 (mcg) 0.23 0.0 0.01 0.36 0.59 0.59
Choline (mg) 9.3 0.5 0.2 14.4 24.5 24.5
Folic acid (mcg) 0.0 8.023 0.0 0.0 8.023 8.023
Tryptophan (g) 0.012 0.007 н/д 0.033 0.052 0.052
Threonine (g) 0.086 0.015 н/д 0.073 0.174 0.174
Isoleucine (g) 0.116 0.019 н/д 0.155 0.29 0.29
Leucine (g) 0.214 0.037 н/д 0.309 0.56 0.56
Lysine (g) 0.19 0.012 н/д 0.236 0.438 0.438
Methionine (g) 0.061 0.009 н/д 0.065 0.136 0.136
Cystine (g) 0.018 0.011 н/д 0.098 0.127 0.127
Phenylalanine (g) 0.116 0.027 н/д 0.138 0.282 0.282
Tyrosine (g) 0.11 0.016 н/д 0.114 0.24 0.24
Valine (g) 0.178 0.022 н/д 0.179 0.378 0.378
Arginine (g) 0.061 0.022 н/д 0.081 0.164 0.164
Histidine (g) 0.055 0.012 н/д 0.065 0.132 0.132
Alanine (g) 0.092 0.017 н/д 0.089 0.199 0.199
Aspartic acid (g) 0.172 0.023 н/д 0.252 0.447 0.447
Glutamic acid (g) 0.417 0.181 н/д 0.634 1.232 1.232
Glycine (g) 0.049 0.019 н/д 0.049 0.117 0.117
Proline (g) 0.251 0.063 н/д 0.293 0.606 0.606
Serine (g) 0.135 0.027 н/д 0.171 0.333 0.333
Cholesterol (mg) 7.963 0.0 0.0 4.067 12.029 12.029
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.286 0.008 0.008 0.512 1.815 1.815
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.545 0.005 0.012 0.228 0.79 0.79
Polyunsaturated (g) 0.055 0.021 0.006 0.033 0.115 0.115