Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart of button mushrooms – sliced
1 long hot pepper – chopped with seeds
1 tablespoon of Vegeta bouillon – (or your favorite bouillon) plus 6 cups of water
Olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
15.54g 		garlic
2.61g 		pepper
0.0g 		milk
183.0g 		potato
28.13g 		bacon
28.35g 		lime juice
5.5g 		cheddar cheese
7.0g 		cilantro
0.47g 		olive oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.17 н/д 5.89 0.57 3.29 0.02 1.74 0.01 н/д 11.82 47.28
Total Fat (g) 0.01 0.01 н/д 5.95 0.03 12.77 0.0 2.32 0.0 н/д 21.09 84.36
Carbohydrates (g) 1.17 0.86 н/д 8.27 4.91 0.19 0.46 0.09 0.02 н/д 15.98 63.92
Ash (g) 0.05 0.04 н/д 1.26 0.3 0.71 0.02 0.28 0.01 н/д 2.67 10.68
Calories (kcal) 4.973 3.889 н/д 109.8 21.656 129.843 1.375 28.21 0.109 н/д 299.854 1199.416
Starch (g) 0.0 н/д н/д н/д 4.34 н/д 0.0 н/д н/д н/д 4.34 17.36
Sucrose (g) 0.11 н/д н/д 0.0 0.05 н/д 0.03 0.02 н/д н/д 0.2 0.8
Glucose (dextrose) (g) 0.35 н/д н/д 0.0 0.09 н/д 0.03 н/д н/д н/д 0.48 1.92
Fructose (g) 0.31 н/д н/д 0.0 0.08 н/д 0.03 н/д н/д н/д 0.42 1.68
Lactose (g) 0.0 н/д н/д 9.63 0.0 н/д 0.0 0.02 н/д н/д 9.65 38.6
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.18 1.53 н/д 161.63 22.31 11.4 4.99 2.57 0.44 н/д 219.05 876.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.78 0.03 н/д 9.63 0.22 0.0 0.09 0.04 0.0 н/д 10.78 43.12
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 н/д 0.0 0.6 0.0 0.0 0.0 0.0 н/д 0.8 3.2
Calcium (mg) 3.108 4.724 н/д 206.79 3.375 1.701 0.77 50.47 0.316 н/д 271.254 1085.016
Iron (mg) 0.04 0.04 н/д 0.05 0.22 0.14 0.0 0.05 0.01 н/д 0.56 2.24
Magnesium (mg) 1.399 0.653 н/д 18.3 6.469 3.402 0.44 1.96 0.123 н/д 32.745 130.98
Phosphorus (mg) 4.196 3.993 н/д 166.53 16.031 53.298 0.77 35.84 0.226 н/д 280.885 1123.54
Potassium (mg) 18.493 10.466 н/д 261.69 118.406 58.968 6.435 6.86 2.458 н/д 483.776 1935.104
Sodium (mg) 1.243 0.444 н/д 73.2 1.688 236.156 0.11 43.47 0.217 н/д 356.527 1426.108
Zinc (mg) 0.02 0.03 н/д 0.73 0.08 0.33 0.0 0.22 0.0 н/д 1.42 5.68
Copper (mg) 0.009 0.008 н/д 0.018 0.031 0.02 0.002 0.002 0.001 н/д 0.091 0.364
Manganese (mg) 0.012 0.044 н/д 0.0 0.042 0.006 0.001 0.001 0.002 н/д 0.108 0.432
Selenium (mcg) 0.1 0.4 н/д 6.8 0.1 5.7 0.0 1.0 0.0 н/д 14.0 56.0
Vitamin A, IU (IU) 0.155 0.235 н/д 186.66 0.563 10.49 2.75 70.14 31.834 н/д 302.826 1211.304
Retinol (mcg) н/д 0.0 н/д 51.24 0.0 3.119 0.0 18.06 0.0 н/д 72.419 289.676
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 51.24 0.0 3.119 0.11 18.55 1.59 н/д 74.608 298.432
Beta Carotene (mcg) 0.155 0.131 н/д 9.15 0.281 0.0 1.65 5.95 18.54 н/д 35.857 143.428
Vitamin E (mg) 0.0 0.0 н/д 0.11 0.0 0.08 0.01 0.02 0.01 н/д 0.24 0.96
Vitamin D (IU) н/д н/д н/д 73.2 н/д н/д н/д 0.84 н/д н/д 74.04 296.16
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.932 0.418 н/д 0.0 2.25 0.0 0.0 0.0 4.081 н/д 7.681 30.724
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.0 0.02 0.0 0.0 н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.8 н/д 0.0 5.5 0.0 1.7 0.0 0.1 н/д 8.9 35.6
Thiamin (mg) 0.006 0.005 н/д 0.073 0.023 0.079 0.002 0.002 0.0 н/д 0.191 0.764
Riboflavin (mg) 0.003 0.003 н/д 0.329 0.008 0.031 0.001 0.027 0.001 н/д 0.403 1.612
Niacin (mg) 0.02 0.018 н/д 0.201 0.295 1.086 0.008 0.006 0.005 н/д 1.639 6.556
Pantothenic acid (mg) 0.016 0.016 н/д 0.659 0.084 0.147 0.007 0.029 0.003 н/д 0.96 3.84
Vitamin B-6 (mg) 0.02 0.032 н/д 0.073 0.084 0.06 0.002 0.005 0.001 н/д 0.277 1.108
Folate (mcg) 3.574 0.078 н/д 9.15 4.5 0.567 0.55 1.26 0.292 н/д 19.972 79.888
Vitamin B-12 (mcg) н/д 0.0 н/д 0.81 0.0 0.2 0.0 0.06 0.0 н/д 1.06 4.24
Choline (mg) 0.9 0.6 н/д 26.2 3.4 13.2 0.3 1.2 0.1 н/д 45.7 182.8
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.002 н/д 0.146 0.008 0.028 0.0 0.022 н/д н/д 0.209 0.836
Threonine (g) 0.003 0.004 н/д 0.256 0.023 0.128 0.0 0.062 н/д н/д 0.476 1.904
Isoleucine (g) 0.002 0.006 н/д 0.311 0.023 0.153 0.0 0.109 н/д н/д 0.602 2.408
Leucine (g) 0.005 0.008 н/д 0.494 0.034 0.255 0.001 0.167 н/д н/д 0.964 3.856
Lysine (g) 0.005 0.007 н/д 0.256 0.037 0.272 0.001 0.145 н/д н/д 0.723 2.892
Methionine (g) 0.002 0.002 н/д 0.146 0.008 0.074 0.0 0.046 н/д н/д 0.278 1.112
Cystine (g) 0.002 0.002 н/д 0.037 0.008 0.037 0.0 0.009 н/д н/д 0.094 0.376
Phenylalanine (g) 0.003 0.005 н/д 0.275 0.025 0.13 0.001 0.092 н/д н/д 0.53 2.12
Tyrosine (g) 0.002 0.002 н/д 0.275 0.023 0.102 0.0 0.084 н/д н/д 0.487 1.948
Valine (g) 0.003 0.008 н/д 0.348 0.034 0.176 0.001 0.116 н/д н/д 0.685 2.74
Arginine (g) 0.017 0.016 н/д 0.146 0.028 0.213 0.001 0.066 н/д н/д 0.488 1.952
Histidine (g) 0.002 0.003 н/д 0.146 0.014 0.125 0.0 0.061 н/д н/д 0.351 1.404
Alanine (g) 0.003 0.003 н/д 0.183 0.017 0.21 0.001 0.049 н/д н/д 0.466 1.864
Aspartic acid (g) 0.011 0.013 н/д 0.439 0.143 0.309 0.006 0.112 н/д н/д 1.033 4.132
Glutamic acid (g) 0.028 0.021 н/д 1.19 0.098 0.485 0.004 0.426 н/д н/д 2.252 9.008
Glycine (g) 0.003 0.005 н/д 0.146 0.017 0.23 0.001 0.03 н/д н/д 0.432 1.728
Proline (g) 0.003 0.003 н/д 0.622 0.02 0.181 0.002 0.197 н/д н/д 1.027 4.108
Serine (g) 0.003 0.005 н/д 0.201 0.025 0.125 0.002 0.102 н/д н/д 0.464 1.856
Cholesterol (mg) 0.0 0.0 н/д 18.3 0.0 19.278 0.0 7.35 0.0 н/д 44.928 179.712
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 н/д 3.422 0.008 4.25 0.001 1.476 0.0 н/д 9.159 36.636
Phytosterols (mg) н/д н/д н/д н/д 1.406 н/д н/д н/д 0.024 н/д 1.43 5.72
Monounsaturated Fat (g) н/д 0.0 н/д 1.482 0.0 5.684 0.001 0.657 0.001 н/д 7.826 31.304
Polyunsaturated (g) н/д 0.007 н/д 0.366 0.011 1.426 0.001 0.066 0.0 н/д 1.877 7.508