Рецепт Creamy Mushroom Soup and Heirloom Tomato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 85.2g	onions 144.0g	celery 44.95g	cayenne 0.45g	garlic 3.65g	shiitake mushrooms 170.1g	oyster mushrooms 151.39g	portobello mushrooms 165.0g	thyme 1.09g	salt 6.0g	pepper 1.05g	wine 78.67g	mushroom 407.4g	cream 180.0g	Всего в порции	Всего в рецепте
Protein (g)	0.72	1.58	0.31	0.05	0.23	5.87	5.01	4.12	0.06	0.0	0.11	0.06	12.59	3.69	34.42	34.42
Total Fat (g)	69.11	0.14	0.08	0.08	0.02	0.6	0.62	0.33	0.02	0.0	0.03	0.0	1.39	66.6	139.01	139.01
Carbohydrates (g)	0.05	13.45	1.33	0.25	1.21	13.06	9.79	8.37	0.27	0.0	0.68	2.14	13.36	5.02	68.99	68.99
Ash (g)	0.03	0.5	0.34	0.03	0.05	1.33	1.53	1.7	0.03	5.99	0.05	0.19	3.46	0.81	16.04	16.04
Calories (kcal)	610.884	57.6	7.191	1.431	5.444	81.648	65.097	42.899	1.099	0.0	2.678	65.296	89.628	621.0	1651.896	1651.896
Starch (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	1.43	0.05	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.48	1.48
Glucose (dextrose) (g)	н/д	2.84	0.25	н/д	н/д	0.51	1.68	н/д	н/д	н/д	н/д	н/д	6.03	н/д	11.3	11.3
Fructose (g)	н/д	1.86	0.23	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.69	н/д	2.78	2.78
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	8.2	0.0	0.0	8.2	8.2
Water (g)	15.28	128.32	42.89	0.04	2.14	149.25	134.43	150.48	0.71	0.01	0.11	68.11	376.56	103.88	1172.21	1172.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	6.11	0.82	0.05	0.04	0.51	1.68	2.97	н/д	0.0	0.01	0.62	6.72	0.2	19.77	19.77
Galactose (g)	н/д	0.0	0.3	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.3	0.3
Dietary Fiber (g)	0.0	2.4	0.7	0.1	0.1	6.1	3.5	2.5	0.2	0.0	0.3	0.0	4.1	0.0	20.0	20.0
Calcium (mg)	20.448	33.12	17.978	0.666	6.614	3.402	4.542	13.2	4.406	1.44	4.589	6.294	12.222	117.0	245.92	245.92
Iron (mg)	0.02	0.3	0.09	0.04	0.06	0.9	2.01	0.99	0.19	0.02	0.3	0.29	2.04	0.05	7.31	7.31
Magnesium (mg)	1.704	14.4	4.944	0.684	0.914	32.319	27.25	18.15	1.741	0.06	2.037	8.654	36.666	12.6	162.122	162.122
Phosphorus (mg)	20.448	41.76	10.787	1.319	5.591	188.811	181.667	214.496	1.153	0.0	1.817	15.734	350.364	111.6	1145.546	1145.546
Potassium (mg)	20.448	210.24	116.857	9.063	14.653	554.526	635.834	798.585	6.626	0.48	13.22	77.883	1295.532	135.0	3888.947	3888.947
Sodium (mg)	9.372	5.76	35.956	0.135	0.621	8.505	27.25	9.9	0.098	2325.48	0.462	3.934	20.37	68.4	2516.242	2516.242
Zinc (mg)	0.08	0.24	0.06	0.01	0.04	1.63	1.17	0.99	0.02	0.01	0.01	0.1	2.12	0.41	6.9	6.9
Copper (mg)	0.017	0.058	0.018	0.002	0.011	0.272	0.363	0.66	0.006	0.002	0.012	0.008	1.304	0.018	2.75	2.75
Manganese (mg)	0.0	0.187	0.045	0.009	0.061	0.374	0.167	0.231	0.019	0.006	0.059	0.094	0.204	0.0	1.456	1.456
Selenium (mcg)	0.9	0.7	0.2	0.0	0.5	10.7	3.9	18.1	н/д	0.0	0.0	0.2	37.9	0.9	74.1	74.1
Vitamin A, IU (IU)	2129.148	2.88	201.803	187.245	0.329	0.0	72.667	0.0	51.691	0.0	3.14	0.0	0.0	2646.0	5294.902	5294.902
Retinol (mcg)	571.692	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	729.0	1300.692	1300.692
Vitamin A, RAE (mcg_RAE)	582.768	0.0	9.888	9.365	0.0	0.0	3.028	0.0	2.589	0.0	0.158	0.0	0.0	739.8	1347.595	1347.595
Beta Carotene (mcg)	134.616	1.44	121.352	98.28	0.183	0.0	43.903	н/д	31.019	0.0	1.638	0.0	0.0	129.6	562.03	562.03
Vitamin E (mg)	1.98	0.03	0.12	0.13	0.0	0.0	0.0	0.03	н/д	0.0	0.01	0.0	0.04	1.91	4.25	4.25
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	73.332	93.6	166.932	166.932
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.063	0.0	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	5.76	127.194	59.207	0.585	0.0	0.0	н/д	н/д	0.0	2.153	0.0	0.0	0.0	194.898	194.898
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.04	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.05	н/д	0.04	н/д	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.04	н/д	0.04	0.04
Vitamin C (mg)	0.0	10.7	1.4	0.3	1.1	0.0	0.0	0.0	1.7	0.0	0.2	0.0	8.6	1.1	25.1	25.1
Thiamin (mg)	0.009	0.072	0.009	0.001	0.007	0.17	0.197	0.132	0.001	0.0	0.001	0.008	0.326	0.036	0.969	0.969
Riboflavin (mg)	0.026	0.043	0.027	0.004	0.004	0.459	0.53	0.792	0.005	0.0	0.003	0.016	1.63	0.198	3.736	3.736
Niacin (mg)	0.034	0.173	0.144	0.039	0.026	6.583	7.509	7.425	0.02	0.0	0.012	0.134	14.707	0.072	36.877	36.877
Pantothenic acid (mg)	0.094	0.173	0.112	н/д	0.022	2.313	1.953	2.475	0.004	0.0	н/д	0.031	6.111	0.468	13.757	13.757
Vitamin B-6 (mg)	0.0	0.173	0.031	0.011	0.045	0.289	0.167	0.165	0.004	0.0	0.004	0.039	0.407	0.054	1.389	1.389
Folate (mcg)	2.556	27.36	16.18	0.477	0.11	23.814	40.875	36.299	0.49	0.0	0.105	0.787	65.184	7.2	221.436	221.436
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.0	0.0	0.16	0.32	0.71	0.71
Choline (mg)	16.0	8.8	2.7	0.2	0.8	101.0	73.7	35.0	н/д	0.0	0.1	3.9	70.5	30.2	343.1	343.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.014	0.004	н/д	0.003	0.017	0.061	0.049	0.001	0.0	н/д	н/д	0.163	0.054	0.375	0.375
Threonine (g)	0.034	0.029	0.009	н/д	0.006	0.221	0.212	0.115	0.002	0.0	н/д	н/д	0.448	0.162	1.238	1.238
Isoleucine (g)	0.043	0.014	0.009	н/д	0.008	0.187	0.167	0.082	0.003	0.0	н/д	н/д	0.326	0.216	1.055	1.055
Leucine (g)	0.068	0.043	0.013	н/д	0.011	0.323	0.257	0.132	0.003	0.0	н/д	н/д	0.489	0.36	1.7	1.7
Lysine (g)	0.06	0.058	0.013	н/д	0.01	0.221	0.197	0.099	0.001	0.0	н/д	н/д	0.448	0.288	1.395	1.395
Methionine (g)	0.017	0.0	0.004	н/д	0.003	0.051	0.061	0.033	н/д	0.0	н/д	н/д	0.122	0.09	0.381	0.381
Cystine (g)	0.009	0.0	0.0	н/д	0.003	0.034	0.045	0.016	н/д	0.0	н/д	н/д	0.041	0.036	0.184	0.184
Phenylalanine (g)	0.034	0.043	0.009	н/д	0.007	0.187	0.167	0.099	н/д	0.0	н/д	н/д	0.367	0.18	1.092	1.092
Tyrosine (g)	0.034	0.014	0.004	н/д	0.003	0.136	0.121	0.066	н/д	0.0	н/д	н/д	0.163	0.18	0.722	0.722
Valine (g)	0.051	0.029	0.013	н/д	0.011	0.238	0.303	0.247	0.003	0.0	н/д	н/д	0.937	0.252	2.085	2.085
Arginine (g)	0.026	0.144	0.009	н/д	0.023	0.255	0.273	0.115	н/д	0.0	н/д	н/д	0.326	0.126	1.297	1.297
Histidine (g)	0.017	0.014	0.004	н/д	0.004	0.102	0.106	0.066	н/д	0.0	н/д	н/д	0.244	0.108	0.666	0.666
Alanine (g)	0.026	0.029	0.009	н/д	0.005	0.289	0.363	0.181	н/д	0.0	н/д	н/д	0.815	0.126	1.843	1.843
Aspartic acid (g)	0.051	0.13	0.054	н/д	0.018	0.51	0.454	0.247	н/д	0.0	н/д	н/д	0.815	0.288	2.567	2.567
Glutamic acid (g)	0.153	0.374	0.04	н/д	0.03	1.14	0.954	0.462	н/д	0.0	н/д	н/д	1.385	0.774	5.312	5.312
Glycine (g)	0.017	0.043	0.009	н/д	0.007	0.238	0.197	0.099	н/д	0.0	н/д	н/д	0.367	0.072	1.049	1.049
Proline (g)	0.068	0.014	0.009	н/д	0.004	0.17	0.061	0.115	н/д	0.0	н/д	н/д	0.326	0.36	1.127	1.127
Serine (g)	0.043	0.029	0.009	н/д	0.007	0.238	0.197	0.115	н/д	0.0	н/д	н/д	0.367	0.198	1.202	1.202
Cholesterol (mg)	183.18	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	246.6	429.78	429.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	43.767	0.058	0.018	0.015	0.003	0.051	0.03	0.049	0.005	0.0	0.01	0.0	0.163	41.454	85.624	85.624
Phytosterols (mg)	н/д	21.6	2.697	0.374	н/д	н/д	н/д	н/д	н/д	0.0	0.966	н/д	н/д	н/д	25.636	25.636
Monounsaturated Fat (g)	17.909	0.014	0.013	0.012	0.0	0.0	0.015	0.0	0.001	0.0	0.011	0.0	0.0	19.242	37.218	37.218
Polyunsaturated (g)	2.59	0.029	0.036	0.038	0.009	0.238	0.061	0.132	0.006	0.0	0.012	0.0	0.57	2.466	6.186	6.186