Рецепт Creamy Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
olive oil
13.5g |
celery
71.2g |
pepper
0.0g |
salt
0.0g |
flour
15.63g |
sherry
236.0g |
chicken stock
1064.65g |
rice
158.0g |
cream
115.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.49 | н/д | н/д | 1.61 | 0.47 | 10.65 | 4.25 | 2.38 | 20.1 | 20.1 |
Total Fat (g) | 23.04 | 13.5 | 0.12 | н/д | н/д | 0.15 | 0.0 | 1.06 | 0.44 | 22.69 | 61.01 | 61.01 |
Carbohydrates (g) | 0.02 | 0.0 | 2.11 | н/д | н/д | 11.93 | 32.31 | 4.26 | 44.51 | 3.31 | 98.45 | 98.45 |
Ash (g) | 0.6 | 0.0 | 0.53 | н/д | н/д | 0.07 | н/д | 7.45 | 0.65 | 0.98 | 10.28 | 10.28 |
Calories (kcal) | 203.628 | 119.34 | 11.392 | н/д | н/д | 56.893 | 377.6 | 74.526 | 205.4 | 221.95 | 1270.729 | 1270.729 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.39 | 0.39 |
Fructose (g) | н/д | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.36 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | 4.03 | 4.03 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 36.1 | 36.1 |
Water (g) | 4.51 | 0.0 | 67.95 | н/д | н/д | 1.86 | 166.4 | 1041.23 | 108.14 | 85.63 | 1475.71 | 1475.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 1.3 | н/д | н/д | 0.04 | 18.36 | 0.0 | 0.08 | 4.03 | 23.83 | 23.83 |
Galactose (g) | н/д | н/д | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | н/д | н/д | 0.4 | 0.0 | 4.3 | 0.6 | 0.0 | 6.5 | 6.5 |
Calcium (mg) | 6.816 | 0.135 | 28.48 | н/д | н/д | 2.345 | 18.88 | 63.879 | 15.8 | 126.5 | 262.835 | 262.835 |
Iron (mg) | 0.01 | 0.08 | 0.14 | н/д | н/д | 0.73 | 0.57 | 2.13 | 1.9 | 0.2 | 5.74 | 5.74 |
Magnesium (mg) | 0.568 | 0.0 | 7.832 | н/д | н/д | 3.439 | 21.24 | 10.647 | 18.96 | 11.5 | 74.185 | 74.185 |
Phosphorus (mg) | 6.816 | 0.0 | 17.088 | н/д | н/д | 16.88 | 21.24 | 138.405 | 67.94 | 132.25 | 400.619 | 400.619 |
Potassium (mg) | 6.816 | 0.135 | 185.12 | н/д | н/д | 16.724 | 217.12 | 851.72 | 55.3 | 162.15 | 1495.085 | 1495.085 |
Sodium (mg) | 163.584 | 0.27 | 56.96 | н/д | н/д | 0.313 | 21.24 | 1682.147 | 1.58 | 92.0 | 2018.094 | 2018.094 |
Zinc (mg) | 0.03 | 0.0 | 0.09 | н/д | н/д | 0.11 | 0.17 | 0.75 | 0.77 | 0.44 | 2.35 | 2.35 |
Copper (mg) | 0.0 | 0.0 | 0.028 | н/д | н/д | 0.022 | 0.118 | 0.319 | 0.111 | 0.023 | 0.621 | 0.621 |
Manganese (mg) | 0.0 | 0.0 | 0.071 | н/д | н/д | 0.106 | н/д | 0.532 | 0.743 | 0.012 | 1.464 | 1.464 |
Selenium (mcg) | 0.3 | 0.0 | 0.3 | н/д | н/д | 5.3 | 1.2 | 0.0 | 11.9 | 3.0 | 21.9 | 21.9 |
Vitamin A, IU (IU) | 709.716 | 0.0 | 319.688 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 662.4 | 1691.804 | 1691.804 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 374.564 | 374.564 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 15.664 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 186.3 | 396.22 | 396.22 |
Beta Carotene (mcg) | 44.872 | 0.0 | 192.24 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 267.012 | 267.012 |
Vitamin E (mg) | 0.66 | 1.94 | 0.19 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.06 | 0.51 | 3.37 | 3.37 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 201.496 | н/д | н/д | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 204.309 | 204.309 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.05 | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.2 | н/д | н/д | 0.0 | 0.0 | 74.5 | 0.0 | 1.0 | 77.8 | 77.8 |
Thiamin (mg) | 0.003 | 0.0 | 0.014 | н/д | н/д | 0.123 | 0.047 | 0.0 | 0.253 | 0.046 | 0.487 | 0.487 |
Riboflavin (mg) | 0.009 | 0.0 | 0.043 | н/д | н/д | 0.077 | 0.047 | 0.106 | 0.016 | 0.196 | 0.493 | 0.493 |
Niacin (mg) | 0.011 | 0.0 | 0.228 | н/д | н/д | 0.922 | 0.496 | 5.43 | 2.338 | 0.127 | 9.552 | 9.552 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.178 | н/д | н/д | 0.069 | н/д | 0.106 | 0.616 | 0.391 | 1.392 | 1.392 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.006 | 0.0 | 0.106 | 0.142 | 0.069 | 0.374 | 0.374 |
Folate (mcg) | 0.852 | 0.0 | 25.632 | н/д | н/д | 28.603 | 0.0 | 0.0 | 91.64 | 8.05 | 154.777 | 154.777 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.43 | 0.0 | 0.32 | 0.8 | 0.8 |
Choline (mg) | 5.3 | 0.0 | 4.3 | н/д | н/д | 1.6 | 11.8 | н/д | 3.3 | 22.1 | 48.5 | 48.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 24.07 | 0.0 | 0.0 | 86.9 | 0.0 | 110.97 | 110.97 |
Tryptophan (g) | 0.003 | 0.0 | 0.007 | н/д | н/д | 0.02 | н/д | н/д | 0.047 | 0.046 | 0.124 | 0.124 |
Threonine (g) | 0.011 | 0.0 | 0.014 | н/д | н/д | 0.044 | н/д | н/д | 0.158 | 0.138 | 0.365 | 0.365 |
Isoleucine (g) | 0.014 | 0.0 | 0.014 | н/д | н/д | 0.056 | н/д | н/д | 0.19 | 0.161 | 0.435 | 0.435 |
Leucine (g) | 0.023 | 0.0 | 0.021 | н/д | н/д | 0.111 | н/д | н/д | 0.348 | 0.311 | 0.813 | 0.813 |
Lysine (g) | 0.02 | 0.0 | 0.021 | н/д | н/д | 0.036 | н/д | н/д | 0.158 | 0.265 | 0.5 | 0.5 |
Methionine (g) | 0.006 | 0.0 | 0.007 | н/д | н/д | 0.028 | н/д | н/д | 0.095 | 0.081 | 0.216 | 0.216 |
Cystine (g) | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.034 | н/д | н/д | 0.095 | 0.035 | 0.167 | 0.167 |
Phenylalanine (g) | 0.011 | 0.0 | 0.014 | н/д | н/д | 0.081 | н/д | н/д | 0.221 | 0.15 | 0.478 | 0.478 |
Tyrosine (g) | 0.011 | 0.0 | 0.007 | н/д | н/д | 0.048 | н/д | н/д | 0.142 | 0.15 | 0.359 | 0.359 |
Valine (g) | 0.017 | 0.0 | 0.021 | н/д | н/д | 0.066 | н/д | н/д | 0.253 | 0.196 | 0.552 | 0.552 |
Arginine (g) | 0.009 | 0.0 | 0.014 | н/д | н/д | 0.066 | н/д | н/д | 0.348 | 0.115 | 0.551 | 0.551 |
Histidine (g) | 0.006 | 0.0 | 0.007 | н/д | н/д | 0.036 | н/д | н/д | 0.095 | 0.092 | 0.236 | 0.236 |
Alanine (g) | 0.009 | 0.0 | 0.014 | н/д | н/д | 0.052 | н/д | н/д | 0.253 | 0.115 | 0.442 | 0.442 |
Aspartic acid (g) | 0.017 | 0.0 | 0.085 | н/д | н/д | 0.069 | н/д | н/д | 0.395 | 0.253 | 0.819 | 0.819 |
Glutamic acid (g) | 0.051 | 0.0 | 0.064 | н/д | н/д | 0.544 | н/д | н/д | 0.822 | 0.656 | 2.136 | 2.136 |
Glycine (g) | 0.006 | 0.0 | 0.014 | н/д | н/д | 0.058 | н/д | н/д | 0.19 | 0.069 | 0.336 | 0.336 |
Proline (g) | 0.023 | 0.0 | 0.014 | н/д | н/д | 0.188 | н/д | н/д | 0.205 | 0.299 | 0.729 | 0.729 |
Serine (g) | 0.014 | 0.0 | 0.014 | н/д | н/д | 0.081 | н/д | н/д | 0.221 | 0.184 | 0.515 | 0.515 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 120.86 | 120.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 1.864 | 0.028 | н/д | н/д | 0.025 | 0.0 | 0.319 | 0.126 | 13.237 | 30.189 | 30.189 |
Phytosterols (mg) | н/д | 29.835 | 4.272 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.107 | 34.107 |
Monounsaturated Fat (g) | 5.97 | 9.85 | 0.021 | н/д | н/д | 0.014 | 0.0 | 0.532 | 0.142 | 5.831 | 22.36 | 22.36 |
Polyunsaturated (g) | 0.863 | 1.42 | 0.057 | н/д | н/д | 0.064 | 0.0 | 0.213 | 0.126 | 0.966 | 3.71 | 3.71 |