Рецепт Creamy Mushroom sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

E.V.O.O

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bella mushrooms 814.8g	cream 30.0g	garlic 5.22g	cream 45.0g	Всего в порции	Всего в рецепте
Protein (g)	20.37	0.62	0.33	1.22	22.53	22.53
Total Fat (g)	1.63	11.1	0.03	8.69	21.45	21.45
Carbohydrates (g)	41.31	0.84	1.73	1.65	45.52	45.52
Ash (g)	8.39	0.14	0.08	0.26	8.87	8.87
Calories (kcal)	211.848	103.5	7.778	87.75	410.876	410.876
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	743.1	17.31	3.06	33.19	796.66	796.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.67	0.03	0.05	0.06	14.81	14.81
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	12.2	0.0	0.1	0.0	12.3	12.3
Calcium (mg)	65.184	19.5	9.448	43.2	137.332	137.332
Iron (mg)	4.89	0.01	0.09	0.02	5.0	5.0
Magnesium (mg)	89.628	2.1	1.305	4.05	97.083	97.083
Phosphorus (mg)	1059.24	18.6	7.987	36.0	1121.827	1121.827
Potassium (mg)	3943.632	22.5	20.932	54.9	4041.964	4041.964
Sodium (mg)	48.888	11.4	0.887	18.0	79.175	79.175
Zinc (mg)	4.89	0.07	0.06	0.12	5.14	5.14
Copper (mg)	3.259	0.003	0.016	0.005	3.282	3.282
Manganese (mg)	1.141	0.0	0.087	0.0	1.228	1.228
Selenium (mcg)	89.6	0.2	0.7	0.3	90.8	90.8
Vitamin A, IU (IU)	0.0	441.0	0.47	295.2	736.67	736.67
Retinol (mcg)	0.0	121.5	0.0	80.1	201.6	201.6
Vitamin A, RAE (mcg_RAE)	0.0	123.3	0.0	81.45	204.75	204.75
Beta Carotene (mcg)	н/д	21.6	0.261	16.65	38.511	38.511
Vitamin E (mg)	0.16	0.32	0.0	0.25	0.73	0.73
Vitamin D (IU)	н/д	15.6	н/д	н/д	15.6	15.6
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.835	0.0	0.835	0.835
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.6	0.4	2.2	2.2
Thiamin (mg)	0.652	0.006	0.01	0.014	0.682	0.682
Riboflavin (mg)	3.911	0.033	0.006	0.068	4.017	4.017
Niacin (mg)	36.666	0.012	0.037	0.027	36.742	36.742
Pantothenic acid (mg)	12.222	0.078	0.031	0.126	12.457	12.457
Vitamin B-6 (mg)	0.815	0.009	0.065	0.014	0.902	0.902
Folate (mcg)	179.256	1.2	0.157	0.9	181.513	181.513
Vitamin B-12 (mcg)	0.41	0.05	0.0	0.1	0.56	0.56
Choline (mg)	172.7	5.0	1.2	7.6	186.5	186.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.244	0.009	0.004	0.018	0.275	0.275
Threonine (g)	0.57	0.027	0.008	0.054	0.66	0.66
Isoleucine (g)	0.407	0.036	0.011	0.072	0.527	0.527
Leucine (g)	0.652	0.06	0.016	0.117	0.845	0.845
Lysine (g)	0.489	0.048	0.014	0.095	0.645	0.645
Methionine (g)	0.163	0.015	0.004	0.032	0.214	0.214
Cystine (g)	0.081	0.006	0.004	0.014	0.105	0.105
Phenylalanine (g)	0.489	0.03	0.009	0.059	0.587	0.587
Tyrosine (g)	0.326	0.03	0.004	0.059	0.419	0.419
Valine (g)	1.222	0.042	0.015	0.081	1.36	1.36
Arginine (g)	0.57	0.021	0.033	0.045	0.669	0.669
Histidine (g)	0.326	0.018	0.006	0.032	0.381	0.381
Alanine (g)	0.896	0.021	0.007	0.041	0.965	0.965
Aspartic acid (g)	1.222	0.048	0.026	0.095	1.39	1.39
Glutamic acid (g)	2.281	0.129	0.042	0.257	2.709	2.709
Glycine (g)	0.489	0.012	0.01	0.027	0.538	0.538
Proline (g)	0.57	0.06	0.005	0.117	0.753	0.753
Serine (g)	0.57	0.033	0.01	0.068	0.681	0.681
Cholesterol (mg)	0.0	41.1	0.0	29.7	70.8	70.8
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.244	6.909	0.005	5.409	12.567	12.567
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	3.207	0.001	2.511	5.719	5.719
Polyunsaturated (g)	0.652	0.411	0.013	0.324	1.4	1.4