Рецепт Creamy Mushroom Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 125 gram pac Girolle mushrooms, brushed and sliced
1 x 250 gram tub mascarpone cheese Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pasta penne
93.75g 		butter
6.25g 		olive oil
6.75g 		onion
15.75g 		garlic
1.31g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 12.23 0.05 0.0 0.17 0.08 0.05 12.59 50.36
Total Fat (g) 1.42 5.07 6.75 0.02 0.01 0.01 13.27 53.08
Carbohydrates (g) 70.0 0.0 0.0 1.47 0.43 0.11 72.02 288.08
Ash (g) 0.83 0.13 0.0 0.06 0.02 0.04 1.07 4.28
Calories (kcal) 347.813 44.813 59.67 6.3 1.944 0.65 461.189 1844.756
Starch (g) 58.55 н/д н/д 0.0 н/д н/д 58.55 234.2
Sucrose (g) 0.45 н/д н/д 0.16 н/д н/д 0.61 2.44
Glucose (dextrose) (g) 0.11 н/д н/д 0.31 н/д н/д 0.42 1.68
Fructose (g) 0.1 н/д н/д 0.2 н/д н/д 0.31 1.24
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 1.84 н/д н/д 0.0 н/д н/д 1.84 7.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.28 0.99 0.0 14.03 0.76 1.58 26.66 106.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.5 0.0 0.0 0.67 0.01 0.02 3.2 12.8
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.3 0.0 0.1 3.4 13.6
Calcium (mg) 19.688 1.5 0.068 3.622 2.362 2.491 29.73 118.92
Iron (mg) 3.09 0.0 0.04 0.03 0.02 0.11 3.3 13.2
Magnesium (mg) 49.688 0.125 0.0 1.575 0.326 0.903 52.616 210.464
Phosphorus (mg) 177.188 1.5 0.0 4.567 1.997 1.047 186.299 745.196
Potassium (mg) 209.063 1.5 0.068 22.995 5.233 10.0 248.858 995.432
Sodium (mg) 5.625 36.0 0.135 0.63 0.222 1.011 43.623 174.492
Zinc (mg) 1.32 0.01 0.0 0.03 0.02 0.02 1.39 5.56
Copper (mg) 0.272 0.0 0.0 0.006 0.004 0.003 0.285 1.14
Manganese (mg) 0.863 0.0 0.0 0.02 0.022 0.003 0.908 3.632
Selenium (mcg) 59.3 0.1 0.0 0.1 0.2 0.0 59.6 238.4
Vitamin A, IU (IU) 0.0 156.188 0.0 0.315 0.117 152.053 308.673 1234.692
Retinol (mcg) 0.0 41.938 0.0 0.0 0.0 0.0 41.938 167.752
Vitamin A, RAE (mcg_RAE) 0.0 42.75 0.0 0.0 0.0 7.599 50.349 201.396
Beta Carotene (mcg) 0.0 9.875 0.0 0.157 0.065 91.225 101.322 405.288
Vitamin E (mg) 0.1 0.15 0.97 0.0 0.0 0.01 1.23 4.92
Vitamin D (IU) н/д 3.5 н/д н/д н/д н/д 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.63 0.209 100.376 118.09 472.36
Tocopherol, beta (mg) 0.06 0.0 0.01 0.0 н/д 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.83 0.0 0.06 0.0 н/д 0.01 0.89 3.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.4 2.4 4.0 16.0
Thiamin (mg) 0.834 0.001 0.0 0.008 0.003 0.002 0.847 3.388
Riboflavin (mg) 0.375 0.002 0.0 0.005 0.001 0.002 0.385 1.54
Niacin (mg) 6.731 0.003 0.0 0.019 0.009 0.024 6.785 27.14
Pantothenic acid (mg) 0.403 0.007 0.0 0.019 0.008 0.007 0.444 1.776
Vitamin B-6 (mg) 0.131 0.0 0.0 0.019 0.016 0.002 0.168 0.672
Folate (mcg) 222.188 0.188 0.0 2.992 0.039 2.744 228.15 912.6
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 14.2 1.2 0.0 1.0 0.3 0.2 16.8 67.2
Folic acid (mcg) 205.313 0.0 0.0 0.0 0.0 0.0 205.313 821.252
Tryptophan (g) 0.178 0.001 0.0 0.002 0.001 0.001 0.182 0.728
Threonine (g) 0.431 0.003 0.0 0.003 0.002 0.002 0.441 1.764
Isoleucine (g) 0.478 0.003 0.0 0.002 0.003 0.002 0.488 1.952
Leucine (g) 0.928 0.005 0.0 0.005 0.004 0.004 0.946 3.784
Lysine (g) 0.281 0.004 0.0 0.006 0.004 0.003 0.299 1.196
Methionine (g) 0.141 0.001 0.0 0.0 0.001 0.001 0.144 0.576
Cystine (g) 0.244 0.001 0.0 0.0 0.001 0.0 0.245 0.98
Phenylalanine (g) 0.628 0.003 0.0 0.005 0.002 0.003 0.64 2.56
Tyrosine (g) 0.225 0.003 0.0 0.002 0.001 0.001 0.232 0.928
Valine (g) 0.553 0.004 0.0 0.003 0.004 0.003 0.567 2.268
Arginine (g) 0.441 0.002 0.0 0.016 0.008 0.002 0.469 1.876
Histidine (g) 0.281 0.001 0.0 0.002 0.001 0.001 0.287 1.148
Alanine (g) 0.413 0.002 0.0 0.003 0.002 0.004 0.423 1.692
Aspartic acid (g) 0.581 0.004 0.0 0.014 0.006 0.005 0.611 2.444
Glutamic acid (g) 4.313 0.011 0.0 0.041 0.011 0.005 4.38 17.52
Glycine (g) 0.413 0.001 0.0 0.005 0.003 0.003 0.424 1.696
Proline (g) 1.472 0.005 0.0 0.002 0.001 0.004 1.484 5.936
Serine (g) 0.581 0.003 0.0 0.003 0.002 0.003 0.593 2.372
Cholesterol (mg) 0.0 13.438 0.0 0.0 0.0 0.0 13.438 53.752
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.263 3.211 0.932 0.006 0.001 0.002 4.415 17.66
Phytosterols (mg) н/д н/д 14.918 2.362 н/д 0.09 17.37 69.48
Monounsaturated Fat (g) 0.159 1.314 4.925 0.002 0.0 0.005 6.405 25.62
Polyunsaturated (g) 0.525 0.19 0.71 0.003 0.003 0.002 1.434 5.736