Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
439.98g 		butter
113.5g 		flour
15.63g 		half
121.0g 		chicken stock
59.15g 		pepper
0.1g 		panko bread crumbs
54.0g 		parmesan
74.35g 		parsley
7.22g 		Всего в порции Всего в рецепте
Protein (g) 13.6 0.96 1.61 3.58 0.59 0.01 7.21 26.58 0.21 54.36 54.36
Total Fat (g) 1.5 92.06 0.15 13.92 0.06 0.0 2.86 19.2 0.06 129.81 129.81
Carbohydrates (g) 14.43 0.07 11.93 5.2 0.24 0.06 38.87 2.39 0.46 73.65 73.65
Ash (g) 3.74 2.39 0.07 0.81 0.41 0.0 1.55 4.49 0.16 13.64 13.64
Calories (kcal) 96.796 813.795 56.893 157.3 4.141 0.255 213.3 291.452 2.599 1636.531 1636.531
Starch (g) 0.0 н/д н/д н/д н/д н/д 32.22 н/д н/д 32.22 32.22
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 6.51 н/д н/д н/д н/д н/д 0.98 н/д н/д 7.49 7.49
Fructose (g) 0.75 н/д н/д н/д н/д н/д 1.33 н/д н/д 2.08 2.08
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 1.04 н/д н/д 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 406.68 18.01 1.86 97.49 57.85 0.01 3.52 21.68 6.33 613.43 613.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.26 0.07 0.04 0.19 0.0 0.0 3.35 0.59 0.06 11.57 11.57
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.4 0.0 0.4 0.0 0.2 0.0 2.4 0.0 0.2 7.8 7.8
Calcium (mg) 13.199 27.24 2.345 127.05 3.549 0.437 98.82 880.304 9.964 1162.908 1162.908
Iron (mg) 2.2 0.02 0.73 0.08 0.12 0.03 2.61 0.61 0.45 6.85 6.85
Magnesium (mg) 39.598 2.27 3.439 12.1 0.592 0.194 23.22 32.714 3.61 117.737 117.737
Phosphorus (mg) 378.385 27.24 16.88 114.95 7.69 0.173 89.1 515.989 4.188 1154.594 1154.594
Potassium (mg) 1399.144 27.24 16.724 157.3 47.32 1.259 105.84 68.402 39.999 1863.228 1863.228
Sodium (mg) 21.999 653.76 0.313 49.61 93.457 0.044 395.28 1191.087 4.043 2409.593 2409.593
Zinc (mg) 2.29 0.1 0.11 0.62 0.04 0.0 0.78 2.04 0.08 6.06 6.06
Copper (mg) 1.408 0.0 0.022 0.012 0.018 0.001 0.14 0.022 0.011 1.634 1.634
Manganese (mg) 0.22 0.0 0.106 0.0 0.03 0.006 0.497 0.015 0.012 0.885 0.885
Selenium (mcg) 40.9 1.1 5.3 2.2 0.0 0.0 13.6 16.7 0.0 79.9 79.9
Vitamin A, IU (IU) 0.0 2836.365 0.0 428.34 0.0 0.299 0.0 296.656 608.213 4169.873 4169.873
Retinol (mcg) 0.0 761.585 0.0 114.95 0.0 0.0 0.0 78.811 0.0 955.346 955.346
Vitamin A, RAE (mcg_RAE) 0.0 776.34 0.0 117.37 0.0 0.015 0.0 80.298 30.396 1004.419 1004.419
Beta Carotene (mcg) 0.0 179.33 0.0 26.62 0.0 0.156 0.0 20.818 364.899 591.823 591.823
Vitamin E (mg) 0.04 2.63 0.01 0.4 0.0 0.0 0.04 0.17 0.05 3.35 3.35
Vitamin D (IU) 79.197 63.56 н/д н/д н/д н/д н/д 20.818 н/д 163.575 163.575
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 0.0 0.0 0.205 0.0 0.0 401.504 404.523 404.523
Tocopherol, beta (mg) 0.04 0.0 0.01 н/д н/д 0.0 0.02 н/д 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.04 0.0 0.06 н/д н/д 0.0 0.41 н/д 0.04 0.56 0.56
Tocopherol, delta (mg) 0.04 0.0 0.0 н/д н/д 0.0 0.1 н/д 0.0 0.14 0.14
Vitamin C (mg) 9.2 0.0 0.0 1.1 4.1 0.0 0.0 0.0 9.6 24.1 24.1
Thiamin (mg) 0.352 0.011 0.123 0.048 0.0 0.0 0.524 0.03 0.006 1.095 1.095
Riboflavin (mg) 1.76 0.034 0.077 0.182 0.006 0.0 0.216 0.245 0.007 2.527 2.527
Niacin (mg) 15.883 0.045 0.922 0.097 0.302 0.001 3.58 0.201 0.095 21.126 21.126
Pantothenic acid (mg) 6.6 0.125 0.069 0.351 0.006 н/д 0.297 0.335 0.029 7.811 7.811
Vitamin B-6 (mg) 0.44 0.0 0.006 0.048 0.006 0.0 0.065 0.067 0.006 0.639 0.639
Folate (mcg) 70.397 3.405 28.603 3.63 0.0 0.01 57.78 5.204 10.974 180.004 180.004
Vitamin B-12 (mcg) 0.18 0.19 0.0 0.4 0.02 0.0 0.19 0.89 0.0 1.87 1.87
Choline (mg) 76.1 21.3 1.6 22.6 н/д 0.0 7.9 11.4 0.9 142.0 142.0
Folic acid (mcg) 0.0 0.0 24.07 0.0 0.0 0.0 44.28 0.0 0.0 68.35 68.35
Tryptophan (g) 0.176 0.011 0.02 0.048 н/д н/д 0.086 0.357 0.004 0.703 0.703
Threonine (g) 0.484 0.045 0.044 0.157 н/д н/д 0.232 0.981 0.009 1.953 1.953
Isoleucine (g) 0.352 0.057 0.056 0.218 н/д н/д 0.292 1.405 0.009 2.388 2.388
Leucine (g) 0.528 0.091 0.111 0.351 н/д н/д 0.518 2.565 0.014 4.179 4.179
Lysine (g) 0.484 0.079 0.036 0.29 н/д н/д 0.232 2.461 0.013 3.596 3.596
Methionine (g) 0.132 0.023 0.028 0.085 н/д н/д 0.124 0.714 0.003 1.108 1.108
Cystine (g) 0.044 0.011 0.034 0.036 н/д н/д 0.151 0.178 0.001 0.456 0.456
Phenylalanine (g) 0.396 0.045 0.081 0.169 н/д н/д 0.356 1.428 0.011 2.487 2.487
Tyrosine (g) 0.176 0.045 0.048 0.169 н/д н/д 0.216 1.487 0.006 2.148 2.148
Valine (g) 1.012 0.068 0.066 0.242 н/д н/д 0.324 1.822 0.012 3.546 3.546
Arginine (g) 0.352 0.034 0.066 0.133 н/д н/д 0.297 0.981 0.009 1.872 1.872
Histidine (g) 0.264 0.023 0.036 0.097 н/д н/д 0.162 1.026 0.004 1.612 1.612
Alanine (g) 0.88 0.034 0.052 0.121 н/д н/д 0.259 0.781 0.014 2.141 2.141
Aspartic acid (g) 0.88 0.068 0.069 0.278 н/д н/д 0.416 1.665 0.021 3.397 3.397
Glutamic acid (g) 1.496 0.204 0.544 0.75 н/д н/д 2.225 6.104 0.018 11.341 11.341
Glycine (g) 0.396 0.023 0.058 0.073 н/д н/д 0.265 0.461 0.011 1.286 1.286
Proline (g) 0.352 0.091 0.188 0.351 н/д н/д 0.74 3.108 0.015 4.844 4.844
Serine (g) 0.396 0.057 0.081 0.194 н/д н/д 0.356 1.539 0.01 2.633 2.633
Cholesterol (mg) 0.0 244.025 0.0 44.77 0.0 0.0 0.0 50.558 0.0 339.353 339.353
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.176 58.305 0.025 8.664 0.018 0.001 0.648 12.201 0.009 80.046 80.046
Phytosterols (mg) н/д н/д н/д н/д н/д 0.092 4.32 н/д 0.361 4.773 4.773
Monounsaturated Fat (g) 0.0 23.858 0.014 4.017 0.03 0.001 0.551 5.591 0.022 34.083 34.083
Polyunsaturated (g) 0.616 3.45 0.064 0.52 0.012 0.001 1.112 0.424 0.009 6.209 6.209