CookEatShare также доступен на языке: English
Закрыть

Рецепт Creamy Mushroom And Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (13 3/4 ounces each) chicken broth
1 pkt (10 ounces) frzn corn kernals
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		mushrooms
275.0g 		onion
144.0g 		celery
44.95g 		corn
482.0g 		ham
236.59g 		milk
122.0g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.5 1.58 0.31 8.39 41.26 4.11 2.42 66.57 66.57
Total Fat (g) 27.2 0.93 0.14 0.08 2.02 14.57 1.18 0.23 46.37 46.37
Carbohydrates (g) 0.0 9.02 13.45 1.33 87.39 1.63 6.09 17.89 136.8 136.8
Ash (g) 0.0 2.34 0.5 0.34 4.72 7.78 0.92 0.11 16.71 16.71
Calories (kcal) 240.448 60.499 57.6 7.191 347.04 314.665 51.24 85.322 1164.004 1164.004
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 1.43 0.05 12.82 н/д 0.0 н/д 14.3 14.3
Glucose (dextrose) (g) н/д 4.07 2.84 0.25 1.11 н/д 0.0 н/д 8.26 8.26
Fructose (g) н/д 0.47 1.86 0.23 1.11 н/д 0.0 н/д 3.66 3.66
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 6.34 н/д 6.34 6.34
Maltose (g) н/д 0.0 0.0 0.0 0.53 н/д 0.0 н/д 0.53 0.53
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 254.18 128.32 42.89 379.48 171.34 109.7 2.79 1088.7 1088.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.54 6.11 0.82 15.57 н/д 6.34 0.06 33.44 33.44
Galactose (g) н/д 0.0 0.0 0.3 0.0 н/д 0.0 н/д 0.3 0.3
Dietary Fiber (g) 0.0 2.7 2.4 0.7 5.8 0.0 0.0 0.6 12.3 12.3
Calcium (mg) 0.0 8.25 33.12 17.978 14.46 16.561 145.18 3.516 239.065 239.065
Iron (mg) 0.01 1.37 0.3 0.09 1.83 2.53 0.04 1.09 7.26 7.26
Magnesium (mg) 0.0 24.75 14.4 4.944 81.94 47.318 13.42 5.157 191.928 191.928
Phosphorus (mg) 0.0 236.496 41.76 10.787 245.82 657.72 115.9 25.315 1333.798 1333.798
Potassium (mg) 0.0 874.484 210.24 116.857 645.88 643.525 183.0 25.081 2699.067 2699.067
Sodium (mg) 0.0 13.75 5.76 35.956 1373.7 2862.739 53.68 0.469 4346.054 4346.054
Zinc (mg) 0.0 1.43 0.24 0.06 2.55 5.44 0.51 0.16 10.41 10.41
Copper (mg) 0.0 0.88 0.058 0.018 0.241 0.26 0.012 0.033 1.502 1.502
Manganese (mg) н/д 0.137 0.187 0.045 0.337 0.071 0.0 0.159 0.937 0.937
Selenium (mcg) 0.0 25.6 0.7 0.2 1.9 38.8 4.0 7.9 79.2 79.2
Vitamin A, IU (IU) 0.0 0.0 2.88 201.803 356.68 11.83 239.12 0.0 812.313 812.313
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.732 70.76 0.0 75.492 75.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.888 19.28 4.732 70.76 0.0 104.66 104.66
Beta Carotene (mcg) 0.0 0.0 1.44 121.352 144.6 н/д 2.44 0.0 269.832 269.832
Vitamin E (mg) 2.51 0.03 0.03 0.12 0.34 н/д 0.01 0.01 3.05 3.05
Vitamin D (IU) н/д 49.499 н/д н/д н/д н/д 63.44 н/д 112.939 112.939
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.76 127.194 4574.18 н/д 0.0 4.219 4711.354 4711.354
Tocopherol, beta (mg) н/д 0.03 0.0 0.0 0.0 н/д 0.0 0.02 0.04 0.04
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 0.48 н/д 0.0 0.09 0.6 0.6
Tocopherol, delta (mg) н/д 0.03 0.0 0.0 0.0 н/д 0.0 0.0 0.03 0.03
Vitamin C (mg) 0.0 5.8 10.7 1.4 22.2 53.7 0.0 0.0 93.7 93.7
Thiamin (mg) 0.0 0.22 0.072 0.009 0.145 1.254 0.024 0.185 1.909 1.909
Riboflavin (mg) 0.0 1.1 0.043 0.027 0.241 0.45 0.232 0.115 2.207 2.207
Niacin (mg) 0.0 9.927 0.173 0.144 4.627 5.986 0.11 1.383 22.35 22.35
Pantothenic acid (mg) 0.0 4.125 0.173 0.112 0.868 1.561 0.439 0.103 7.382 7.382
Vitamin B-6 (mg) 0.0 0.275 0.173 0.031 0.289 0.544 0.049 0.009 1.371 1.371
Folate (mcg) 0.0 43.999 27.36 16.18 216.9 9.464 6.1 42.895 362.898 362.898
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 1.61 0.54 0.0 2.26 2.26
Choline (mg) н/д 47.6 8.8 2.7 97.8 н/д 21.6 2.4 181.0 181.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.098 36.098 36.098
Tryptophan (g) 0.0 0.11 0.014 0.004 0.048 н/д 0.049 0.03 0.256 0.256
Threonine (g) 0.0 0.302 0.029 0.009 0.337 н/д 0.11 0.066 0.853 0.853
Isoleucine (g) 0.0 0.22 0.014 0.009 0.337 н/д 0.232 0.084 0.897 0.897
Leucine (g) 0.0 0.33 0.043 0.013 0.916 н/д 0.464 0.166 1.933 1.933
Lysine (g) 0.0 0.302 0.058 0.013 0.337 н/д 0.354 0.054 1.119 1.119
Methionine (g) 0.0 0.082 0.0 0.004 0.193 н/д 0.098 0.042 0.42 0.42
Cystine (g) 0.0 0.027 0.0 0.0 0.048 н/д 0.146 0.052 0.274 0.274
Phenylalanine (g) 0.0 0.247 0.043 0.009 0.386 н/д 0.207 0.122 1.015 1.015
Tyrosine (g) 0.0 0.11 0.014 0.004 0.337 н/д 0.171 0.073 0.71 0.71
Valine (g) 0.0 0.632 0.029 0.013 0.482 н/д 0.268 0.098 1.524 1.524
Arginine (g) 0.0 0.22 0.144 0.009 0.337 н/д 0.122 0.098 0.931 0.931
Histidine (g) 0.0 0.165 0.014 0.004 0.241 н/д 0.098 0.054 0.576 0.576
Alanine (g) 0.0 0.55 0.029 0.009 0.771 н/д 0.134 0.077 1.571 1.571
Aspartic acid (g) 0.0 0.55 0.13 0.054 0.627 н/д 0.378 0.103 1.841 1.841
Glutamic acid (g) 0.0 0.935 0.374 0.04 1.639 н/д 0.952 0.816 4.756 4.756
Glycine (g) 0.0 0.247 0.043 0.009 0.337 н/д 0.073 0.087 0.797 0.797
Proline (g) 0.0 0.22 0.014 0.009 0.771 н/д 0.439 0.281 1.735 1.735
Serine (g) 0.0 0.247 0.029 0.009 0.386 н/д 0.256 0.122 1.049 1.049
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 167.979 6.1 0.0 174.079 174.079
Trans Fat (g) 0.702 н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.11 0.058 0.018 0.337 3.951 0.769 0.038 7.301 7.301
Phytosterols (mg) 68.0 н/д 21.6 2.697 н/д н/д н/д н/д 92.297 92.297
Monounsaturated Fat (g) 6.183 0.0 0.014 0.013 0.578 6.293 0.342 0.021 13.445 13.445
Polyunsaturated (g) 17.718 0.385 0.029 0.036 0.964 1.845 0.049 0.096 21.122 21.122