Рецепт Creamy Meatball Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cooked noodles (save broth)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 14.2g	salad oil 6.75g	onion 49.5g	mushrooms 110.0g	garlic 1.4g	paprika 0.27g	worcestershire sauce 2.87g	cornstarch 2.67g	cream 57.5g	noodles 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.0	0.54	3.4	0.24	0.04	0.0	0.01	1.19	н/д	5.54	11.08
Total Fat (g)	11.52	6.75	0.05	0.37	0.01	0.03	0.0	0.0	11.34	н/д	30.08	60.16
Carbohydrates (g)	0.01	0.0	4.62	3.61	1.02	0.15	0.56	2.43	1.66	н/д	14.05	28.1
Ash (g)	0.3	0.0	0.17	0.93	0.05	0.02	0.06	0.0	0.49	н/д	2.02	4.04
Calories (kcal)	101.814	59.67	19.8	24.2	4.648	0.766	2.235	10.154	110.975	н/д	334.261	668.522
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.49	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.49	0.98
Glucose (dextrose) (g)	н/д	н/д	0.98	1.63	н/д	0.01	н/д	н/д	0.0	н/д	2.61	5.22
Fructose (g)	н/д	н/д	0.64	0.19	н/д	0.02	н/д	н/д	0.0	н/д	0.84	1.68
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	2.01	н/д	2.01	4.02
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.25	0.0	44.11	101.67	0.09	0.03	2.25	0.22	42.81	н/д	193.44	386.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.0	2.1	1.81	0.34	0.03	0.29	0.0	2.01	н/д	6.59	13.18
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	1.1	0.1	0.1	0.0	0.0	0.0	н/д	2.2	4.4
Calcium (mg)	3.408	0.0	11.385	3.3	1.12	0.469	3.066	0.053	63.25	н/д	86.051	172.102
Iron (mg)	0.0	0.0	0.1	0.55	0.04	0.06	0.15	0.01	0.1	н/д	1.02	2.04
Magnesium (mg)	0.284	0.0	4.95	9.9	0.812	0.49	0.372	0.08	5.75	н/д	22.638	45.276
Phosphorus (mg)	3.408	0.0	14.355	94.598	5.838	0.914	1.719	0.346	66.125	н/д	187.304	374.608
Potassium (mg)	3.408	0.0	72.27	349.794	15.414	6.212	22.92	0.08	81.075	н/д	551.172	1102.344
Sodium (mg)	81.792	0.0	1.98	5.5	0.364	0.09	28.077	0.24	46.0	н/д	164.043	328.086
Zinc (mg)	0.01	0.0	0.08	0.57	0.04	0.01	0.01	0.0	0.22	н/д	0.94	1.88
Copper (mg)	0.0	0.0	0.02	0.352	0.002	0.002	0.006	0.001	0.012	н/д	0.394	0.788
Manganese (mg)	0.0	н/д	0.064	0.055	0.008	0.002	н/д	0.001	0.006	н/д	0.136	0.272
Selenium (mcg)	0.1	0.0	0.2	10.2	0.5	0.0	0.0	0.1	1.5	н/д	12.7	25.4
Vitamin A, IU (IU)	354.858	0.0	0.99	0.0	0.0	139.748	2.263	0.0	331.2	н/д	829.059	1658.118
Retinol (mcg)	95.282	0.0	0.0	0.0	0.0	0.0	0.029	0.0	92.0	н/д	187.311	374.622
Vitamin A, RAE (mcg_RAE)	97.128	0.0	0.0	0.0	0.0	6.988	0.143	0.0	93.15	н/д	197.409	394.818
Beta Carotene (mcg)	22.436	0.0	0.495	0.0	0.0	73.349	1.232	0.0	14.95	н/д	112.462	224.924
Vitamin E (mg)	0.33	1.06	0.01	0.01	0.01	0.08	0.0	0.0	0.25	н/д	1.75	3.5
Vitamin D (IU)	7.952	н/д	н/д	19.8	н/д	н/д	н/д	н/д	н/д	н/д	27.752	55.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.98	0.0	0.0	34.866	1.375	0.0	0.0	н/д	38.221	76.442
Tocopherol, beta (mg)	0.0	0.03	0.0	0.01	0.0	0.0	н/д	0.0	0.0	н/д	0.04	0.08
Tocopherol, gamma (mg)	0.0	1.07	0.0	0.01	0.0	0.01	н/д	0.0	0.02	н/д	1.12	2.24
Tocopherol, delta (mg)	0.0	0.09	0.0	0.01	0.0	0.0	н/д	0.0	0.0	н/д	0.1	0.2
Vitamin C (mg)	0.0	0.0	3.7	2.3	0.3	0.2	0.4	0.0	0.5	н/д	7.3	14.6
Thiamin (mg)	0.001	0.0	0.025	0.088	0.007	0.002	0.002	0.0	0.023	н/д	0.147	0.294
Riboflavin (mg)	0.004	0.0	0.015	0.44	0.002	0.005	0.004	0.0	0.098	н/д	0.567	1.134
Niacin (mg)	0.006	0.0	0.059	3.971	0.01	0.041	0.02	0.0	0.063	н/д	4.17	8.34
Pantothenic acid (mg)	0.016	0.0	0.059	1.65	н/д	0.005	н/д	0.0	0.196	н/д	1.925	3.85
Vitamin B-6 (mg)	0.0	0.0	0.059	0.11	0.041	0.011	0.0	0.0	0.035	н/д	0.256	0.512
Folate (mcg)	0.426	0.0	9.405	17.6	0.028	0.281	0.229	0.0	4.025	н/д	31.994	63.988
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.16	н/д	0.23	0.46
Choline (mg)	2.7	0.0	3.0	19.0	0.9	0.1	0.1	0.0	11.0	н/д	36.9	73.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.0	0.005	0.044	0.003	н/д	н/д	0.0	0.023	н/д	0.076	0.152
Threonine (g)	0.006	0.0	0.01	0.121	0.007	н/д	н/д	0.0	0.069	н/д	0.212	0.424
Isoleucine (g)	0.007	0.0	0.005	0.088	0.009	н/д	н/д	0.0	0.081	н/д	0.19	0.38
Leucine (g)	0.011	0.0	0.015	0.132	0.014	н/д	н/д	0.001	0.155	н/д	0.329	0.658
Lysine (g)	0.01	0.0	0.02	0.121	0.008	н/д	н/д	0.0	0.132	н/д	0.291	0.582
Methionine (g)	0.003	0.0	0.0	0.033	0.005	н/д	н/д	0.0	0.04	н/д	0.081	0.162
Cystine (g)	0.001	0.0	0.0	0.011	0.002	н/д	н/д	0.0	0.017	н/д	0.032	0.064
Phenylalanine (g)	0.006	0.0	0.015	0.099	0.007	н/д	н/д	0.0	0.075	н/д	0.201	0.402
Tyrosine (g)	0.006	0.0	0.005	0.044	0.003	н/д	н/д	0.0	0.075	н/д	0.133	0.266
Valine (g)	0.009	0.0	0.01	0.253	0.01	н/д	н/д	0.0	0.098	н/д	0.379	0.758
Arginine (g)	0.004	0.0	0.05	0.088	0.023	н/д	н/д	0.0	0.058	н/д	0.223	0.446
Histidine (g)	0.003	0.0	0.005	0.066	0.004	н/д	н/д	0.0	0.046	н/д	0.124	0.248
Alanine (g)	0.004	0.0	0.01	0.22	0.005	н/д	н/д	0.001	0.058	н/д	0.297	0.594
Aspartic acid (g)	0.009	0.0	0.045	0.22	0.018	н/д	н/д	0.001	0.127	н/д	0.418	0.836
Glutamic acid (g)	0.026	0.0	0.129	0.374	0.03	н/д	н/д	0.001	0.328	н/д	0.887	1.774
Glycine (g)	0.003	0.0	0.015	0.099	0.007	н/д	н/д	0.0	0.035	н/д	0.159	0.318
Proline (g)	0.011	0.0	0.005	0.088	0.004	н/д	н/д	0.001	0.15	н/д	0.258	0.516
Serine (g)	0.007	0.0	0.01	0.099	0.007	н/д	н/д	0.0	0.092	н/д	0.215	0.43
Cholesterol (mg)	30.53	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.9	н/д	60.43	120.86
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	1.141	0.02	0.044	0.002	0.006	0.0	0.0	6.618	н/д	15.125	30.25
Phytosterols (mg)	н/д	13.973	7.425	н/д	0.112	0.464	н/д	н/д	н/д	н/д	21.973	43.946
Monounsaturated Fat (g)	2.985	3.119	0.005	0.0	0.0	0.003	0.0	0.001	2.915	н/д	9.028	18.056
Polyunsaturated (g)	0.432	2.16	0.01	0.154	0.005	0.022	0.0	0.001	0.483	н/д	3.267	6.534