Рецепт Creamy Linguine With Onion Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		onions
40.5g 		butter
4.26g 		garlic
0.52g 		cream
22.68g 		half
24.2g 		basil
0.06g 		parmesan cheese
5.0g 		linguine
45.36g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.04 0.03 0.47 0.72 0.0 1.92 5.91 9.54 95.4
Total Fat (g) 0.04 3.46 0.0 4.47 2.78 0.0 1.43 0.68 12.87 128.7
Carbohydrates (g) 3.78 0.0 0.17 0.65 1.04 0.0 0.2 33.87 39.73 397.3
Ash (g) 0.14 0.09 0.01 0.19 0.16 0.0 0.4 0.4 1.4 14.0
Calories (kcal) 16.2 30.544 0.778 43.772 31.46 0.013 21.55 168.282 312.599 3125.99
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 28.33 28.33 283.3
Sucrose (g) 0.4 н/д н/д 0.0 н/д 0.0 0.01 0.22 0.63 6.3
Glucose (dextrose) (g) 0.8 н/д н/д 0.0 н/д 0.0 0.01 0.05 0.86 8.6
Fructose (g) 0.52 н/д н/д 0.0 н/д 0.0 0.01 0.05 0.58 5.8
Lactose (g) 0.0 н/д н/д 0.79 н/д 0.0 0.01 0.0 0.8 8.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.89 0.9 9.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.09 0.68 0.31 16.89 19.5 0.05 1.04 4.49 79.04 790.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.72 0.0 0.01 0.79 0.04 0.0 0.05 1.21 3.81 38.1
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.0 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2.2 22.0
Calcium (mg) 9.315 1.022 0.945 24.948 25.41 0.1 55.45 9.525 126.715 1267.15
Iron (mg) 0.09 0.0 0.01 0.04 0.02 0.0 0.05 1.5 1.69 16.9
Magnesium (mg) 4.05 0.085 0.131 2.268 2.42 0.036 1.9 24.04 34.93 349.3
Phosphorus (mg) 11.745 1.022 0.799 26.082 22.99 0.032 36.45 85.729 184.848 1848.48
Potassium (mg) 59.13 1.022 2.093 31.979 31.46 0.166 6.25 101.151 233.251 2332.51
Sodium (mg) 1.62 24.538 0.089 18.144 9.922 0.002 76.45 2.722 133.486 1334.86
Zinc (mg) 0.07 0.0 0.01 0.09 0.12 0.0 0.19 0.64 1.12 11.2
Copper (mg) 0.016 0.0 0.002 0.005 0.002 0.0 0.012 0.132 0.168 1.68
Manganese (mg) 0.053 0.0 0.009 0.002 0.0 0.001 0.005 0.417 0.486 4.86
Selenium (mcg) 0.2 0.0 0.1 0.6 0.4 0.0 0.9 28.7 30.9 309.0
Vitamin A, IU (IU) 0.81 106.457 0.047 130.637 85.668 2.971 22.1 0.0 348.69 3486.9
Retinol (mcg) 0.0 28.585 0.0 36.288 22.99 0.0 5.85 0.0 93.713 937.13
Vitamin A, RAE (mcg_RAE) 0.0 29.138 0.0 36.742 23.474 0.149 6.0 0.0 95.503 955.03
Beta Carotene (mcg) 0.405 6.731 0.026 5.897 5.324 1.77 1.55 0.0 21.702 217.02
Vitamin E (mg) 0.01 0.1 0.0 0.1 0.08 0.0 0.01 0.05 0.35 3.5
Vitamin D (IU) н/д 2.386 н/д н/д н/д н/д н/д н/д 2.386 23.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.62 0.0 0.084 0.0 0.0 3.182 0.0 8.165 13.05 130.5
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.03 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.4 0.41 4.1
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 3.6 36.0
Thiamin (mg) 0.02 0.0 0.001 0.009 0.01 0.0 0.002 0.404 0.446 4.46
Riboflavin (mg) 0.012 0.001 0.001 0.039 0.036 0.0 0.025 0.181 0.295 2.95
Niacin (mg) 0.049 0.002 0.004 0.025 0.019 0.001 0.006 3.257 3.361 33.61
Pantothenic acid (mg) 0.049 0.005 0.003 0.077 0.07 0.0 0.017 0.195 0.415 4.15
Vitamin B-6 (mg) 0.049 0.0 0.006 0.014 0.01 0.0 0.003 0.064 0.144 1.44
Folate (mcg) 7.695 0.128 0.016 1.588 0.726 0.038 0.5 107.501 118.191 1181.91
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.06 0.08 0.0 0.11 0.0 0.26 2.6
Choline (mg) 2.5 0.8 0.1 4.4 4.5 0.0 0.8 6.8 19.9 199.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.336 99.336 993.36
Tryptophan (g) 0.004 0.0 0.0 0.009 0.01 0.0 0.026 0.086 0.136 1.36
Threonine (g) 0.008 0.002 0.001 0.027 0.031 0.0 0.073 0.209 0.351 3.51
Isoleucine (g) 0.004 0.002 0.001 0.032 0.044 0.0 0.099 0.231 0.413 4.13
Leucine (g) 0.012 0.003 0.002 0.061 0.07 0.0 0.186 0.449 0.784 7.84
Lysine (g) 0.016 0.003 0.001 0.052 0.058 0.0 0.149 0.136 0.416 4.16
Methionine (g) 0.0 0.001 0.0 0.016 0.017 0.0 0.051 0.068 0.153 1.53
Cystine (g) 0.0 0.0 0.0 0.007 0.007 0.0 0.006 0.118 0.139 1.39
Phenylalanine (g) 0.012 0.002 0.001 0.029 0.034 0.0 0.104 0.304 0.486 4.86
Tyrosine (g) 0.004 0.002 0.0 0.029 0.034 0.0 0.117 0.109 0.295 2.95
Valine (g) 0.008 0.003 0.002 0.039 0.048 0.0 0.126 0.268 0.493 4.93
Arginine (g) 0.041 0.001 0.003 0.023 0.027 0.0 0.079 0.213 0.386 3.86
Histidine (g) 0.004 0.001 0.001 0.018 0.019 0.0 0.055 0.136 0.234 2.34
Alanine (g) 0.008 0.001 0.001 0.023 0.024 0.0 0.058 0.2 0.315 3.15
Aspartic acid (g) 0.036 0.003 0.003 0.05 0.056 0.0 0.134 0.281 0.562 5.62
Glutamic acid (g) 0.105 0.008 0.004 0.129 0.15 0.0 0.435 2.087 2.918 29.18
Glycine (g) 0.012 0.001 0.001 0.014 0.015 0.0 0.038 0.2 0.28 2.8
Proline (g) 0.004 0.003 0.001 0.059 0.07 0.0 0.231 0.712 1.08 10.8
Serine (g) 0.008 0.002 0.001 0.036 0.039 0.0 0.115 0.281 0.482 4.82
Cholesterol (mg) 0.0 9.159 0.0 11.794 8.954 0.0 4.4 0.0 34.307 343.07
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.016 2.188 0.0 2.61 1.733 0.0 0.865 0.127 7.54 75.4
Phytosterols (mg) 6.075 н/д н/д н/д н/д н/д н/д н/д 6.075 60.75
Monounsaturated Fat (g) 0.004 0.895 0.0 1.15 0.803 0.0 0.419 0.077 3.349 33.49
Polyunsaturated (g) 0.008 0.13 0.001 0.191 0.104 0.0 0.059 0.254 0.746 7.46