Рецепт Creamy Lima Bean Soup With Bacon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
87.0g 		onion
63.0g 		chicken broth
236.59g 		scallion
32.0g 		Всего в порции Всего в рецепте
Protein (g) 10.09 0.69 2.37 0.59 13.74 13.74
Total Fat (g) 39.18 0.06 0.24 0.06 39.55 39.55
Carbohydrates (g) 0.57 5.88 0.95 2.35 9.75 9.75
Ash (g) 2.18 0.22 1.66 0.26 4.32 4.32
Calories (kcal) 398.46 25.2 16.561 10.239 450.46 450.46
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.62 н/д н/д 0.62 0.62
Glucose (dextrose) (g) н/д 1.24 н/д н/д 1.24 1.24
Fructose (g) н/д 0.81 н/д н/д 0.81 0.81
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.97 56.14 231.39 28.74 351.24 351.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.0 0.75 3.42 3.42
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.9 0.8 2.8 2.8
Calcium (mg) 5.22 14.49 14.195 23.038 56.943 56.943
Iron (mg) 0.42 0.13 0.47 0.47 1.5 1.5
Magnesium (mg) 10.44 6.3 2.366 6.399 25.505 25.505
Phosphorus (mg) 163.56 18.27 30.757 11.839 224.426 224.426
Potassium (mg) 180.96 91.98 189.272 88.311 550.523 550.523
Sodium (mg) 724.71 2.52 373.812 5.119 1106.162 1106.162
Zinc (mg) 1.02 0.11 0.17 0.12 1.42 1.42
Copper (mg) 0.061 0.025 0.071 0.026 0.183 0.183
Manganese (mg) 0.017 0.082 0.118 0.051 0.269 0.269
Selenium (mcg) 17.6 0.3 0.0 0.2 18.1 18.1
Vitamin A, IU (IU) 32.19 1.26 0.0 319.008 352.458 352.458
Retinol (mcg) 9.57 0.0 0.0 0.0 9.57 9.57
Vitamin A, RAE (mcg_RAE) 9.57 0.0 0.0 15.998 25.568 25.568
Beta Carotene (mcg) 0.0 0.63 0.0 191.341 191.971 191.971
Vitamin E (mg) 0.23 0.01 0.0 0.18 0.42 0.42
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 363.804 366.324 366.324
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.07 0.0 н/д н/д 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.7 16.6 6.0 27.2 27.2
Thiamin (mg) 0.244 0.031 0.0 0.019 0.294 0.294
Riboflavin (mg) 0.096 0.019 0.024 0.026 0.164 0.164
Niacin (mg) 3.332 0.076 1.207 0.17 4.784 4.784
Pantothenic acid (mg) 0.452 0.076 0.024 0.026 0.577 0.577
Vitamin B-6 (mg) 0.183 0.076 0.024 0.019 0.301 0.301
Folate (mcg) 1.74 11.97 0.0 20.478 34.188 34.188
Vitamin B-12 (mcg) 0.6 0.0 0.09 0.0 0.69 0.69
Choline (mg) 40.5 3.8 н/д 1.8 46.2 46.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 0.006 н/д 0.006 0.1 0.1
Threonine (g) 0.392 0.013 н/д 0.022 0.426 0.426
Isoleucine (g) 0.47 0.006 н/д 0.026 0.502 0.502
Leucine (g) 0.783 0.019 н/д 0.035 0.837 0.837
Lysine (g) 0.835 0.025 н/д 0.029 0.889 0.889
Methionine (g) 0.226 0.0 н/д 0.006 0.233 0.233
Cystine (g) 0.113 0.0 н/д н/д 0.113 0.113
Phenylalanine (g) 0.4 0.019 н/д 0.019 0.438 0.438
Tyrosine (g) 0.313 0.006 н/д 0.016 0.335 0.335
Valine (g) 0.539 0.013 н/д 0.026 0.578 0.578
Arginine (g) 0.653 0.063 н/д 0.042 0.757 0.757
Histidine (g) 0.383 0.006 н/д 0.01 0.399 0.399
Alanine (g) 0.644 0.013 н/д 0.026 0.682 0.682
Aspartic acid (g) 0.948 0.057 н/д 0.054 1.059 1.059
Glutamic acid (g) 1.488 0.164 н/д 0.122 1.773 1.773
Glycine (g) 0.705 0.019 н/д 0.029 0.752 0.752
Proline (g) 0.557 0.006 н/д 0.038 0.601 0.601
Serine (g) 0.383 0.013 н/д 0.026 0.421 0.421
Cholesterol (mg) 59.16 0.0 0.0 0.0 59.16 59.16
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.041 0.025 0.071 0.01 13.147 13.147
Phytosterols (mg) н/д 9.45 н/д н/д 9.45 9.45
Monounsaturated Fat (g) 17.444 0.006 0.118 0.01 17.578 17.578
Polyunsaturated (g) 4.376 0.013 0.047 0.022 4.458 4.458