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Creamy Lentil Soup With Smoky Chipotle - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 tsp salt substitute
1/4 tsp dry chipotle pepper flakes
Ingredients Per Serving Qty Common Price Price per Serving
baby spinach leaves (1/4 to 1/2 c.) 1/2 spinach
$3.99 per pound
$1.50
1/2 c. green lentils 1/4 cup
$1.49 per 16 ounces
$0.16
2 1/2 c. water 1 1/4 cups
n/a
 
1/8 tsp extra virgin olive oil 0.06 teaspoon
$5.99 per 16 fluid ounces
$0.00
1 x green onion with tops diced 1/2 onion
$1.09 per cup
$0.08
1/2 tsp mild mustard see tips 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/8 tsp dry oregano or possibly more garlic salt and black pepper to taste 0.06 teaspoon
$3.89 per 3/4 ounces
$0.01
4 Tbsp. lowfat buttermilk 2 tablespoons
n/a
 
Total per Serving $1.77
Total Recipe $3.53
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