Рецепт Creamy Lemon Shrimp Pasta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pasta shells 56.7g	olive oil 3.38g	cream of chicken soup 76.25g	milk 61.25g	lemon juice 7.63g	sherry 7.38g	lemon rind 1.0g	pepper 0.13g	shrimp 113.4g	parmesan cheese 5.0g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.0	1.81	2.06	0.03	0.01	0.02	0.01	23.03	1.89	36.27	145.08
Total Fat (g)	0.86	3.38	4.4	0.05	0.0	0.0	0.0	0.0	1.96	1.37	12.02	48.08
Carbohydrates (g)	42.34	0.0	5.46	3.04	0.66	1.01	0.16	0.09	1.03	0.17	53.95	215.8
Ash (g)	0.5	0.0	1.49	0.46	0.02	н/д	0.01	0.01	1.36	0.32	4.16	16.64
Calories (kcal)	210.357	29.835	68.625	20.825	1.906	11.8	0.47	0.338	120.201	20.75	485.107	1940.428
Starch (g)	35.41	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	35.41	141.64
Sucrose (g)	0.27	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.27	1.08
Glucose (dextrose) (g)	0.07	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.07	0.28
Fructose (g)	0.06	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.24
Lactose (g)	0.0	н/д	н/д	3.12	н/д	н/д	н/д	н/д	н/д	н/д	3.12	12.48
Maltose (g)	1.11	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	н/д	1.1	4.4
Water (g)	5.61	0.0	63.1	55.64	6.92	5.2	0.82	0.01	86.02	1.25	224.57	898.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.51	0.0	0.41	3.12	0.18	0.57	0.04	0.0	0.0	н/д	5.84	23.36
Galactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	2.0	8.0
Calcium (mg)	11.907	0.034	10.675	76.563	0.534	0.59	1.34	0.579	58.967	62.65	223.838	895.352
Iron (mg)	1.87	0.02	0.81	0.02	0.0	0.02	0.01	0.04	2.73	0.04	5.56	22.24
Magnesium (mg)	30.051	0.0	3.05	6.738	0.458	0.664	0.15	0.257	41.957	2.55	85.874	343.496
Phosphorus (mg)	107.163	0.0	23.638	61.863	0.458	0.664	0.12	0.229	232.465	36.75	463.348	1853.392
Potassium (mg)	126.441	0.034	37.363	95.55	9.455	6.785	1.6	1.668	209.785	4.85	493.531	1974.124
Sodium (mg)	3.402	0.068	499.438	25.725	0.076	0.664	0.06	0.058	167.828	84.8	782.119	3128.476
Zinc (mg)	0.8	0.0	0.22	0.26	0.0	0.01	0.0	0.0	1.26	0.16	2.71	10.84
Copper (mg)	0.164	0.0	0.099	0.006	0.002	0.004	0.001	0.001	0.295	0.002	0.575	2.3
Manganese (mg)	0.522	0.0	0.053	0.0	0.001	н/д	н/д	0.007	0.057	0.001	0.641	2.564
Selenium (mcg)	35.8	0.0	1.4	1.9	0.0	0.0	0.0	0.0	43.1	1.2	83.5	334.0
Vitamin A, IU (IU)	0.0	0.0	138.775	124.95	1.525	н/д	0.5	0.396	204.116	31.95	502.212	2008.848
Retinol (mcg)	0.0	0.0	31.263	37.363	0.0	0.0	0.0	0.0	61.235	5.4	135.26	541.04
Vitamin A, RAE (mcg_RAE)	0.0	0.0	32.788	37.363	0.076	0.0	0.03	0.02	61.235	6.1	137.611	550.444
Beta Carotene (mcg)	0.0	0.0	21.35	0.0	0.229	0.0	0.07	0.207	0.0	н/д	21.855	87.42
Vitamin E (mg)	0.06	0.48	0.41	0.01	0.01	0.0	0.0	0.0	1.25	н/д	2.23	8.92
Vitamin D (IU)	н/д	н/д	н/д	25.113	н/д	н/д	н/д	н/д	172.364	н/д	197.477	789.908
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	н/д	0.008	0.032
Lutein + zeaxanthin (mcg)	10.206	0.0	0.763	0.0	0.686	0.0	0.18	0.272	0.0	н/д	12.106	48.424
Tocopherol, beta (mg)	0.03	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.5	0.03	н/д	0.0	н/д	н/д	н/д	0.01	0.11	н/д	0.65	2.6
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	3.5	0.0	1.3	0.0	2.3	0.0	7.2	28.8
Thiamin (mg)	0.505	0.0	0.008	0.031	0.002	0.001	0.001	0.0	0.034	0.002	0.583	2.332
Riboflavin (mg)	0.227	0.0	0.038	0.11	0.001	0.001	0.001	0.0	0.034	0.018	0.43	1.72
Niacin (mg)	4.071	0.0	0.297	0.055	0.008	0.015	0.004	0.002	2.892	0.015	7.358	29.432
Pantothenic acid (mg)	0.244	0.0	0.145	0.221	0.008	н/д	0.003	н/д	0.318	0.027	0.964	3.856
Vitamin B-6 (mg)	0.079	0.0	0.0	0.025	0.004	0.0	0.002	0.0	0.113	0.006	0.229	0.916
Folate (mcg)	134.379	0.0	1.525	3.063	0.991	0.0	0.13	0.013	3.402	0.4	143.903	575.612
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.32	0.0	0.0	0.0	0.0	1.32	0.07	1.71	6.84
Choline (mg)	8.6	0.0	7.9	9.6	0.4	0.4	0.1	0.0	91.7	н/д	118.6	474.4
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	0.0	0.023	0.025	н/д	н/д	н/д	н/д	0.318	0.028	0.501	2.004
Threonine (g)	0.261	0.0	0.076	0.049	н/д	н/д	н/д	н/д	0.93	0.077	1.392	5.568
Isoleucine (g)	0.289	0.0	0.107	0.092	н/д	н/д	н/д	н/д	1.123	0.11	1.72	6.88
Leucine (g)	0.561	0.0	0.16	0.202	н/д	н/д	н/д	н/д	1.826	0.201	2.95	11.8
Lysine (g)	0.17	0.0	0.13	0.153	н/д	н/д	н/д	н/д	2.007	0.192	2.652	10.608
Methionine (g)	0.085	0.0	0.046	0.037	н/д	н/д	н/д	н/д	0.646	0.056	0.869	3.476
Cystine (g)	0.147	0.0	0.031	0.074	н/д	н/д	н/д	н/д	0.261	0.014	0.526	2.104
Phenylalanine (g)	0.38	0.0	0.092	0.092	н/д	н/д	н/д	н/д	0.975	0.112	1.65	6.6
Tyrosine (g)	0.136	0.0	0.069	0.092	н/д	н/д	н/д	н/д	0.771	0.116	1.184	4.736
Valine (g)	0.335	0.0	0.107	0.11	н/д	н/д	н/д	н/д	1.089	0.143	1.783	7.132
Arginine (g)	0.266	0.0	0.099	0.043	н/д	н/д	н/д	н/д	2.018	0.077	2.503	10.012
Histidine (g)	0.17	0.0	0.053	0.049	н/д	н/д	н/д	н/д	0.465	0.081	0.818	3.272
Alanine (g)	0.249	0.0	0.092	0.061	н/д	н/д	н/д	н/д	1.304	0.061	1.767	7.068
Aspartic acid (g)	0.352	0.0	0.145	0.147	н/д	н/д	н/д	н/д	2.381	0.13	3.155	12.62
Glutamic acid (g)	2.608	0.0	0.473	0.41	н/д	н/д	н/д	н/д	3.935	0.477	7.903	31.612
Glycine (g)	0.249	0.0	0.084	0.031	н/д	н/д	н/д	н/д	1.395	0.036	1.795	7.18
Proline (g)	0.89	0.0	0.16	0.208	н/д	н/д	н/д	н/д	0.76	0.243	2.261	9.044
Serine (g)	0.352	0.0	0.092	0.104	н/д	н/д	н/д	н/д	0.907	0.12	1.574	6.296
Cholesterol (mg)	0.0	0.0	6.1	1.225	0.0	0.0	0.0	0.0	172.364	3.6	183.289	733.156
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	0.466	1.22	0.031	0.0	0.0	0.0	0.001	0.374	0.869	3.12	12.48
Phytosterols (mg)	н/д	7.459	н/д	н/д	н/д	н/д	0.35	0.122	н/д	н/д	7.931	31.724
Monounsaturated Fat (g)	0.096	2.462	1.563	0.012	0.0	0.0	0.0	0.001	0.283	0.437	4.856	19.424
Polyunsaturated (g)	0.318	0.355	0.801	0.0	0.0	0.0	0.001	0.001	0.76	0.033	2.268	9.072