Рецепт Creamy Lemon Lite Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 26.04g	sugar 9.17g	pecans 4.81g	butter 18.92g	Всего в порции	Всего в рецепте
Protein (g)	2.69	0.01	0.44	0.16	3.3	19.8
Total Fat (g)	0.26	0.0	3.46	15.34	19.06	114.36
Carbohydrates (g)	19.87	8.99	0.67	0.01	29.54	177.24
Ash (g)	0.12	0.04	0.07	0.4	0.63	3.78
Calories (kcal)	94.792	34.833	33.266	135.633	298.523	1791.138
Starch (g)	н/д	н/д	0.02	н/д	0.02	0.12
Sucrose (g)	н/д	8.67	0.19	н/д	8.86	53.16
Glucose (dextrose) (g)	н/д	0.12	0.0	н/д	0.13	0.78
Fructose (g)	н/д	0.1	0.0	н/д	0.1	0.6
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.1	0.12	0.17	3.0	6.4	38.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	8.89	0.19	0.01	9.17	55.02
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.5	0.0	1.2	7.2
Calcium (mg)	3.906	7.608	3.37	4.54	19.425	116.55
Iron (mg)	1.21	0.07	0.12	0.0	1.4	8.4
Magnesium (mg)	5.729	0.825	5.825	0.378	12.758	76.548
Phosphorus (mg)	28.125	0.367	13.335	4.54	46.367	278.202
Potassium (mg)	27.865	12.192	19.738	4.54	64.334	386.004
Sodium (mg)	0.521	2.567	0.0	108.96	112.048	672.288
Zinc (mg)	0.18	0.0	0.22	0.02	0.42	2.52
Copper (mg)	0.036	0.005	0.058	0.0	0.099	0.594
Manganese (mg)	0.177	0.006	0.217	0.0	0.399	2.394
Selenium (mcg)	8.8	0.1	0.2	0.2	9.3	55.8
Vitamin A, IU (IU)	0.0	0.0	2.696	472.728	475.423	2852.538
Retinol (mcg)	0.0	0.0	0.0	126.931	126.931	761.586
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.144	129.39	129.534	777.204
Beta Carotene (mcg)	0.0	0.0	1.396	29.888	31.284	187.704
Vitamin E (mg)	0.02	0.0	0.07	0.44	0.52	3.12
Vitamin D (IU)	н/д	н/д	н/д	10.593	10.593	63.558
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.688	0.0	0.818	0.0	5.506	33.036
Tocopherol, beta (mg)	0.02	н/д	0.02	0.0	0.04	0.24
Tocopherol, gamma (mg)	0.1	н/д	1.18	0.0	1.28	7.68
Tocopherol, delta (mg)	0.01	н/д	0.02	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.206	0.0	0.032	0.002	0.239	1.434
Riboflavin (mg)	0.128	0.0	0.006	0.006	0.14	0.84
Niacin (mg)	1.536	0.01	0.056	0.008	1.61	9.66
Pantothenic acid (mg)	0.115	0.012	0.041	0.021	0.189	1.134
Vitamin B-6 (mg)	0.01	0.004	0.01	0.0	0.024	0.144
Folate (mcg)	47.656	0.092	1.059	0.568	49.375	296.25
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.03	0.18
Choline (mg)	2.7	0.2	1.9	3.6	8.4	50.4
Folic acid (mcg)	40.104	0.0	0.0	0.0	40.104	240.624
Tryptophan (g)	0.034	н/д	0.004	0.002	0.04	0.24
Threonine (g)	0.073	н/д	0.015	0.008	0.095	0.57
Isoleucine (g)	0.094	н/д	0.016	0.009	0.12	0.72
Leucine (g)	0.185	н/д	0.029	0.015	0.229	1.374
Lysine (g)	0.06	н/д	0.014	0.013	0.087	0.522
Methionine (g)	0.047	н/д	0.009	0.004	0.059	0.354
Cystine (g)	0.057	н/д	0.007	0.002	0.066	0.396
Phenylalanine (g)	0.135	н/д	0.021	0.008	0.164	0.984
Tyrosine (g)	0.081	н/д	0.011	0.008	0.099	0.594
Valine (g)	0.109	н/д	0.02	0.011	0.14	0.84
Arginine (g)	0.109	н/д	0.057	0.006	0.172	1.032
Histidine (g)	0.06	н/д	0.013	0.004	0.076	0.456
Alanine (g)	0.086	н/д	0.019	0.006	0.111	0.666
Aspartic acid (g)	0.115	н/д	0.045	0.011	0.171	1.026
Glutamic acid (g)	0.906	н/д	0.088	0.034	1.028	6.168
Glycine (g)	0.096	н/д	0.022	0.004	0.122	0.732
Proline (g)	0.313	н/д	0.017	0.015	0.345	2.07
Serine (g)	0.135	н/д	0.023	0.009	0.168	1.008
Cholesterol (mg)	0.0	0.0	0.0	40.671	40.671	244.026
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	0.298	9.717	10.057	60.342
Phytosterols (mg)	н/д	н/д	4.91	н/д	4.91	29.46
Monounsaturated Fat (g)	0.023	0.0	1.964	3.976	5.964	35.784
Polyunsaturated (g)	0.107	0.0	1.04	0.575	1.722	10.332