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Рецепт Creamy Lemon Chive Pasta With Asparagus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb fettucine or possibly 6 ounces dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		asparagus
30.05g 		butter
7.1g 		cream
7.5g 		egg yolks
8.5g 		parmesan
18.59g 		chives
1.5g 		lemon rind
0.5g 		lemon
7.69g 		Всего в порции Всего в рецепте
Protein (g) 0.66 0.06 0.15 1.35 6.65 0.03 0.01 0.08 8.99 35.96
Total Fat (g) 0.04 5.76 2.78 2.26 4.8 0.0 0.0 0.02 15.65 62.6
Carbohydrates (g) 1.17 0.0 0.21 0.31 0.6 0.08 0.08 0.72 3.16 12.64
Ash (g) 0.17 0.0 0.03 0.15 1.12 0.01 0.0 0.02 1.51 6.04
Calories (kcal) 6.01 50.907 25.875 26.945 72.863 0.375 0.235 2.229 185.439 741.756
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.01 н/д н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.2 н/д н/д 0.02 н/д н/д н/д н/д 0.21 0.84
Fructose (g) 0.3 н/д н/д 0.01 н/д н/д н/д н/д 0.31 1.24
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.01 1.27 4.33 4.45 5.42 1.38 0.41 6.84 52.11 208.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.0 0.01 0.05 0.15 0.03 0.02 0.19 1.02 4.08
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.2 1.0 4.0
Calcium (mg) 7.212 1.704 4.875 10.965 220.076 0.915 0.67 1.998 248.415 993.66
Iron (mg) 0.64 0.0 0.0 0.23 0.15 0.03 0.0 0.05 1.11 4.44
Magnesium (mg) 4.207 0.142 0.525 0.425 8.178 0.3 0.075 0.615 14.467 57.868
Phosphorus (mg) 15.627 1.704 4.65 33.15 128.997 0.495 0.06 1.23 185.912 743.648
Potassium (mg) 60.703 1.704 5.625 9.265 17.1 3.9 0.8 10.605 109.703 438.812
Sodium (mg) 0.601 0.781 2.85 4.08 297.772 0.06 0.03 0.154 306.327 1225.308
Zinc (mg) 0.16 0.01 0.02 0.2 0.51 0.01 0.0 0.0 0.91 3.64
Copper (mg) 0.057 0.001 0.001 0.007 0.006 0.001 0.0 0.003 0.076 0.304
Manganese (mg) 0.048 0.0 0.0 0.005 0.004 0.002 н/д 0.002 0.061 0.244
Selenium (mcg) 0.7 0.1 0.0 4.8 4.2 0.0 0.0 0.0 9.8 39.2
Vitamin A, IU (IU) 227.186 177.429 110.25 122.57 74.164 60.0 0.25 1.691 773.539 3094.156
Retinol (mcg) 0.0 47.641 30.375 31.535 19.703 0.0 0.0 0.0 129.254 517.016
Vitamin A, RAE (mcg_RAE) 11.419 48.564 30.825 32.385 20.074 3.0 0.015 0.077 146.36 585.44
Beta Carotene (mcg) 134.929 11.218 5.4 7.48 5.204 36.0 0.035 0.231 200.497 801.988
Vitamin E (mg) 0.34 0.16 0.08 0.22 0.04 0.0 0.0 0.01 0.86 3.44
Vitamin D (IU) н/д н/д 3.9 9.095 5.204 н/д н/д н/д 18.199 72.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 213.362 0.0 0.0 92.99 0.0 13.74 0.09 0.845 321.027 1284.108
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.11 н/д н/д н/д н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.7 0.6 4.1 7.1 28.4
Thiamin (mg) 0.042 0.001 0.002 0.015 0.007 0.001 0.0 0.003 0.071 0.284
Riboflavin (mg) 0.042 0.002 0.008 0.045 0.061 0.002 0.0 0.002 0.163 0.652
Niacin (mg) 0.294 0.003 0.003 0.002 0.05 0.003 0.002 0.008 0.365 1.46
Pantothenic acid (mg) 0.081 0.008 0.02 0.254 0.084 0.001 0.002 0.015 0.463 1.852
Vitamin B-6 (mg) 0.027 0.0 0.002 0.03 0.017 0.001 0.001 0.006 0.084 0.336
Folate (mcg) 15.627 0.213 0.3 12.41 1.301 0.21 0.065 0.845 30.971 123.884
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.17 0.22 0.0 0.0 0.0 0.41 1.64
Choline (mg) 4.8 1.3 1.3 58.0 2.9 0.1 0.0 0.4 68.8 275.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 0.002 0.015 0.089 н/д н/д н/д 0.116 0.464
Threonine (g) 0.024 0.003 0.007 0.059 0.245 н/д н/д н/д 0.338 1.352
Isoleucine (g) 0.024 0.004 0.009 0.074 0.351 н/д н/д н/д 0.462 1.848
Leucine (g) 0.039 0.006 0.015 0.119 0.641 н/д н/д н/д 0.82 3.28
Lysine (g) 0.03 0.005 0.012 0.104 0.615 н/д н/д н/д 0.766 3.064
Methionine (g) 0.009 0.001 0.004 0.032 0.178 н/д н/д н/д 0.225 0.9
Cystine (g) 0.009 0.001 0.002 0.022 0.045 н/д н/д н/д 0.078 0.312
Phenylalanine (g) 0.024 0.003 0.008 0.058 0.357 н/д н/д н/д 0.449 1.796
Tyrosine (g) 0.015 0.003 0.008 0.058 0.372 н/д н/д н/д 0.455 1.82
Valine (g) 0.036 0.004 0.011 0.081 0.455 н/д н/д н/д 0.587 2.348
Arginine (g) 0.027 0.002 0.005 0.094 0.245 н/д н/д н/д 0.373 1.492
Histidine (g) 0.015 0.001 0.005 0.036 0.257 н/д н/д н/д 0.313 1.252
Alanine (g) 0.036 0.002 0.005 0.071 0.195 н/д н/д н/д 0.31 1.24
Aspartic acid (g) 0.153 0.004 0.012 0.132 0.416 н/д н/д н/д 0.718 2.872
Glutamic acid (g) 0.069 0.013 0.032 0.167 1.526 н/д н/д н/д 1.808 7.232
Glycine (g) 0.027 0.001 0.003 0.042 0.115 н/д н/д н/д 0.188 0.752
Proline (g) 0.021 0.006 0.015 0.055 0.777 н/д н/д н/д 0.874 3.496
Serine (g) 0.033 0.004 0.008 0.113 0.385 н/д н/д н/д 0.543 2.172
Cholesterol (mg) 0.0 15.265 10.275 104.89 12.639 0.0 0.0 0.0 143.069 572.276
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 3.647 1.727 0.812 3.05 0.0 0.0 0.003 9.252 37.008
Phytosterols (mg) 7.212 н/д н/д н/д н/д н/д 0.175 н/д 7.387 29.548
Monounsaturated Fat (g) 0.0 1.492 0.802 0.998 1.398 0.0 0.0 0.001 4.691 18.764
Polyunsaturated (g) 0.015 0.216 0.103 0.357 0.106 0.001 0.0 0.007 0.805 3.22