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Ингредиенты
- 2 lg. leeks, thinly sliced
- 6 med. potatoes, diced
- 4 c. chicken broth
- 1 teaspoon salt
- 1 c. lowfat sour cream
- 2 c. lowfat milk
- 1 tbsp. chives
Инструкции
- In a large saucepan, combine leeks, potatoes, chicken broth and salt. Bring to a boil. Reduce heat and simmer 15 min or possibly till potatoes are tender. Puree mix in a blender or possibly food processor. Return to saucepan. Stir in lowfat sour cream, lowfat milk and chives. Heat gently. Makes 8 1/2 c.. Preparation time is 20-30 min. Delicious!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 660g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 114 | 31% |
| Total Fat 12.99g | 16% |
| Saturated Fat 7.53g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1070mg | 45% |
| Potassium 1469mg | 42% |
| Total Carbs 50.82g | 14% |
| Dietary Fiber 6.3g | 21% |
| Sugars 10.31g | 7% |
| Protein 12.55g | 20% |
