CookEatShare также доступен на языке: English
Закрыть

Рецепт Creamy Italian Tuna Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. spiral macaroni, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		mayonnaise
23.9g 		wine vinegar
2.98g 		garlic
0.26g 		basil
0.06g 		salt
0.6g 		celery
3.56g 		pepper
6.11g 		olives
10.8g 		tuna
31.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.02 0.0 0.0 0.02 0.05 0.0 8.04 8.13 81.3
Total Fat (g) 18.59 0.0 0.0 0.0 0.0 0.01 0.01 10.8 0.26 29.67 296.7
Carbohydrates (g) 0.07 0.01 0.09 0.0 0.0 0.11 0.28 0.0 0.0 0.56 5.6
Ash (g) 0.1 0.01 0.0 0.0 0.6 0.03 0.03 н/д 0.47 1.22 12.2
Calories (kcal) 164.432 0.566 0.389 0.013 0.0 0.57 1.222 95.472 36.54 299.203 2992.03
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.02 0.07 н/д н/д 0.09 0.9
Fructose (g) н/д н/д н/д 0.0 н/д 0.02 0.07 н/д н/д 0.09 0.9
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.19 2.82 0.15 0.05 0.0 3.4 5.74 0.0 23.47 40.81 408.1
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.07 0.15 0.0 0.0 0.29 2.9
Galactose (g) н/д н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 2.0
Calcium (mg) 1.673 0.179 0.472 0.1 0.144 1.424 0.611 0.108 3.465 8.176 81.76
Iron (mg) 0.05 0.01 0.0 0.0 0.0 0.01 0.02 0.06 0.48 0.65 6.5
Magnesium (mg) 0.239 0.119 0.065 0.036 0.006 0.392 0.611 0.0 8.505 9.973 99.73
Phosphorus (mg) 5.975 0.238 0.399 0.032 0.0 0.854 1.222 0.0 51.345 60.065 600.65
Potassium (mg) 3.346 1.162 1.047 0.166 0.048 9.256 10.691 0.108 74.655 100.479 1004.79
Sodium (mg) 116.154 0.238 0.044 0.002 232.548 2.848 0.183 0.216 106.47 458.704 4587.04
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.24 0.29 2.9
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.004 0.0 0.016 0.023 0.23
Manganese (mg) н/д 0.001 0.004 0.001 0.001 0.004 0.007 н/д 0.003 0.021 0.21
Selenium (mcg) 0.4 н/д 0.0 0.0 0.0 0.0 0.0 0.0 25.3 25.8 258.0
Vitamin A, IU (IU) 0.0 0.0 0.023 2.971 0.0 15.984 22.603 н/д 17.955 59.537 595.37
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 5.355 5.355 53.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.149 0.0 0.783 1.1 0.0 5.355 7.387 73.87
Beta Carotene (mcg) 0.0 н/д 0.013 1.77 0.0 9.612 12.707 0.0 0.0 24.101 241.01
Vitamin E (mg) 2.82 н/д 0.0 0.0 0.0 0.01 0.02 1.55 0.1 4.5 45.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.042 3.182 0.0 10.075 20.832 0.0 0.0 34.13 341.3
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 4.9 0.0 0.0 5.1 51.0
Thiamin (mg) 0.002 н/д 0.001 0.0 0.0 0.001 0.004 0.0 0.009 0.017 0.17
Riboflavin (mg) 0.014 н/д 0.0 0.0 0.0 0.002 0.002 0.0 0.022 0.041 0.41
Niacin (mg) 0.002 н/д 0.002 0.001 0.0 0.011 0.029 0.0 4.183 4.229 42.29
Pantothenic acid (mg) н/д н/д 0.002 0.0 0.0 0.009 0.006 н/д 0.066 0.083 0.83
Vitamin B-6 (mg) 0.002 н/д 0.003 0.0 0.0 0.002 0.013 0.0 0.11 0.132 1.32
Folate (mcg) 0.0 н/д 0.008 0.038 0.0 1.282 0.611 0.0 1.26 3.199 31.99
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.94 0.94 9.4
Choline (mg) 0.2 н/д 0.1 0.0 0.0 0.2 0.3 0.0 9.2 10.0 100.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.0 0.001 н/д 0.091 0.093 0.93
Threonine (g) н/д н/д 0.0 0.0 0.0 0.001 0.002 н/д 0.353 0.356 3.56
Isoleucine (g) н/д н/д 0.001 0.0 0.0 0.001 0.001 н/д 0.372 0.374 3.74
Leucine (g) н/д н/д 0.001 0.0 0.0 0.001 0.002 н/д 0.652 0.656 6.56
Lysine (g) н/д н/д 0.001 0.0 0.0 0.001 0.002 н/д 0.737 0.741 7.41
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0 0.001 н/д 0.239 0.241 2.41
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0 0.001 н/д 0.085 0.086 0.86
Phenylalanine (g) н/д н/д 0.0 0.0 0.0 0.001 0.005 н/д 0.315 0.322 3.22
Tyrosine (g) н/д н/д 0.0 0.0 0.0 0.0 0.001 н/д 0.271 0.272 2.72
Valine (g) н/д н/д 0.001 0.0 0.0 0.001 0.002 н/д 0.413 0.417 4.17
Arginine (g) н/д н/д 0.002 0.0 0.0 0.001 0.002 н/д 0.482 0.486 4.86
Histidine (g) н/д н/д 0.0 0.0 0.0 0.0 0.001 н/д 0.236 0.238 2.38
Alanine (g) н/д н/д 0.0 0.0 0.0 0.001 0.002 н/д 0.485 0.489 4.89
Aspartic acid (g) н/д н/д 0.001 0.0 0.0 0.004 0.013 н/д 0.822 0.841 8.41
Glutamic acid (g) н/д н/д 0.002 0.0 0.0 0.003 0.012 н/д 1.2 1.217 12.17
Glycine (g) н/д н/д 0.001 0.0 0.0 0.001 0.002 н/д 0.384 0.387 3.87
Proline (g) н/д н/д 0.0 0.0 0.0 0.001 0.001 н/д 0.284 0.286 2.86
Serine (g) н/д н/д 0.0 0.0 0.0 0.001 0.003 н/д 0.328 0.332 3.32
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 9.45 9.45 94.5
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.576 0.0 0.0 0.0 0.0 0.001 0.004 1.491 0.072 4.146 41.46
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.214 0.55 н/д н/д 0.763 7.63
Monounsaturated Fat (g) 4.309 н/д 0.0 0.0 0.0 0.001 0.001 7.88 0.05 12.241 122.41
Polyunsaturated (g) 10.884 н/д 0.001 0.0 0.0 0.003 0.004 1.136 0.107 12.135 121.35