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Рецепт Creamy Italian Sub Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. KRAFT House Italian Dressing
4 x French Bread rolls, split (6")
1 pkt OSCAR MAYER All-American Sub Sandwich VARIETY-PAK
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		miracle whip
29.38g 		lettuce
16.8g 		singles pasteurized
42.0g 		tomato
41.41g 		pepper
24.4g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.22 9.53 0.36 0.21 10.6 42.4
Total Fat (g) 9.81 0.04 0.42 0.08 0.04 10.39 41.56
Carbohydrates (g) 7.02 0.38 4.91 1.62 1.13 15.07 60.28
Ash (g) н/д 0.09 2.56 0.21 0.1 2.97 11.88
Calories (kcal) 114.563 2.688 62.16 7.453 4.879 191.742 766.968
Starch (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.03 0.03 0.12
Glucose (dextrose) (g) н/д 0.03 н/д 0.52 0.28 0.83 3.32
Fructose (g) н/д 0.05 н/д 0.57 0.27 0.89 3.56
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 11.72 16.07 24.36 39.13 22.9 114.18 456.72
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.88 0.08 2.81 1.09 0.59 6.45 25.8
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.5 0.4 1.1 4.4
Calcium (mg) 4.113 5.544 299.04 4.141 2.44 315.277 1261.108
Iron (mg) 0.06 0.2 0.02 0.11 0.08 0.48 1.92
Magnesium (mg) 0.588 2.016 н/д 4.555 2.44 9.598 38.392
Phosphorus (mg) 7.638 4.704 387.66 9.937 4.879 414.818 1659.272
Potassium (mg) 2.644 31.416 99.12 98.13 42.691 274.001 1096.004
Sodium (mg) 208.856 4.2 545.16 2.07 0.732 761.018 3044.072
Zinc (mg) 0.05 0.03 1.05 0.07 0.03 1.24 4.96
Copper (mg) 0.003 0.005 н/д 0.025 0.017 0.05 0.2
Manganese (mg) н/д 0.034 н/д 0.046 0.029 0.108 0.432
Selenium (mcg) 0.5 0.3 н/д 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) н/д 1258.656 909.72 344.904 90.262 2603.541 10414.164
Retinol (mcg) 3.525 н/д н/д 0.0 0.0 3.525 14.1
Vitamin A, RAE (mcg_RAE) 6.169 63.0 н/д 17.39 4.391 90.95 363.8
Beta Carotene (mcg) 27.613 755.16 н/д 185.908 50.742 1019.423 4077.692
Vitamin E (mg) 0.61 0.03 н/д 0.22 0.09 0.94 3.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 1065.351 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) 25.556 289.632 н/д 50.928 83.187 449.303 1797.212
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.05 0.0 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 5.3 19.6 25.6 102.4
Thiamin (mg) 0.003 0.01 н/д 0.017 0.015 0.044 0.176
Riboflavin (mg) 0.006 0.013 0.118 0.008 0.007 0.153 0.612
Niacin (mg) 0.0 0.054 н/д 0.244 0.117 0.415 1.66
Pantothenic acid (mg) н/д 0.024 н/д 0.037 0.024 0.085 0.34
Vitamin B-6 (mg) 0.006 0.017 н/д 0.033 0.054 0.109 0.436
Folate (mcg) 1.763 6.048 н/д 6.211 2.44 16.461 65.844
Vitamin B-12 (mcg) 0.06 н/д н/д 0.0 0.0 0.06 0.24
Choline (mg) 4.3 2.0 н/д 2.8 1.3 10.4 41.6
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.004 0.002 0.01 0.04
Threonine (g) н/д 0.008 н/д 0.012 0.01 0.031 0.124
Isoleucine (g) н/д 0.007 н/д 0.008 0.005 0.02 0.08
Leucine (g) н/д 0.012 н/д 0.012 0.01 0.034 0.136
Lysine (g) н/д 0.008 н/д 0.012 0.01 0.031 0.124
Methionine (g) н/д 0.003 н/д 0.004 0.002 0.01 0.04
Cystine (g) н/д 0.002 н/д 0.004 0.002 0.008 0.032
Phenylalanine (g) н/д 0.012 н/д 0.029 0.022 0.063 0.252
Tyrosine (g) н/д 0.005 н/д 0.004 0.002 0.012 0.048
Valine (g) н/д 0.008 н/д 0.008 0.01 0.026 0.104
Arginine (g) н/д 0.007 н/д 0.008 0.007 0.022 0.088
Histidine (g) н/д 0.003 н/д 0.004 0.002 0.01 0.04
Alanine (g) н/д 0.008 н/д 0.012 0.01 0.031 0.124
Aspartic acid (g) н/д 0.024 н/д 0.058 0.051 0.133 0.532
Glutamic acid (g) н/д 0.027 н/д 0.178 0.046 0.251 1.004
Glycine (g) н/д 0.008 н/д 0.008 0.007 0.024 0.096
Proline (g) н/д 0.007 н/д 0.008 0.005 0.02 0.08
Serine (g) н/д 0.007 н/д 0.012 0.012 0.031 0.124
Cholesterol (mg) 7.638 н/д 6.72 0.0 0.0 14.358 57.432
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.439 н/д 0.294 0.012 0.015 1.76 7.04
Phytosterols (mg) н/д н/д н/д 2.898 2.196 5.094 20.376
Monounsaturated Fat (g) 2.644 н/д н/д 0.012 0.002 2.659 10.636
Polyunsaturated (g) 5.288 н/д н/д 0.033 0.015 5.335 21.34