Рецепт Creamy Horseradish Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
ham
47.84g |
onion
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.36 | 8.34 | 0.11 | 11.82 | 47.28 |
Total Fat (g) | 19.41 | 2.95 | 0.01 | 22.37 | 89.48 |
Carbohydrates (g) | 2.31 | 0.33 | 0.44 | 3.08 | 12.32 |
Ash (g) | 0.75 | 1.57 | 0.05 | 2.37 | 9.48 |
Calories (kcal) | 193.914 | 63.627 | 1.92 | 259.461 | 1037.844 |
Starch (g) | 0.2 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 34.65 | 5.39 | 70.9 | 283.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | н/д | 0.14 | 1.96 | 7.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 55.566 | 3.349 | 4.32 | 63.235 | 252.94 |
Iron (mg) | 0.22 | 0.51 | 0.09 | 0.82 | 3.28 |
Magnesium (mg) | 5.103 | 9.568 | 1.2 | 15.871 | 63.484 |
Phosphorus (mg) | 60.102 | 132.995 | 2.22 | 195.317 | 781.268 |
Potassium (mg) | 78.246 | 130.125 | 16.56 | 224.931 | 899.724 |
Sodium (mg) | 182.007 | 578.864 | 0.96 | 761.831 | 3047.324 |
Zinc (mg) | 0.29 | 1.1 | 0.02 | 1.41 | 5.64 |
Copper (mg) | 0.011 | 0.053 | 0.005 | 0.069 | 0.276 |
Manganese (mg) | 0.006 | 0.014 | 0.01 | 0.03 | 0.12 |
Selenium (mcg) | 1.4 | 7.8 | 0.0 | 9.2 | 36.8 |
Vitamin A, IU (IU) | 717.255 | 2.392 | 59.82 | 779.467 | 3117.868 |
Retinol (mcg) | 203.553 | 0.957 | 0.0 | 204.51 | 818.04 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.957 | 3.0 | 209.211 | 836.844 |
Beta Carotene (mcg) | 23.247 | н/д | 35.88 | 59.127 | 236.508 |
Vitamin E (mg) | 0.37 | н/д | 0.03 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 68.22 | 68.22 | 272.88 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.9 | 1.1 | 12.0 | 48.0 |
Thiamin (mg) | 0.011 | 0.254 | 0.004 | 0.268 | 1.072 |
Riboflavin (mg) | 0.074 | 0.091 | 0.005 | 0.169 | 0.676 |
Niacin (mg) | 0.085 | 1.21 | 0.032 | 1.327 | 5.308 |
Pantothenic acid (mg) | 0.323 | 0.316 | 0.005 | 0.644 | 2.576 |
Vitamin B-6 (mg) | 0.023 | 0.11 | 0.004 | 0.136 | 0.544 |
Folate (mcg) | 6.237 | 1.914 | 3.84 | 11.991 | 47.964 |
Vitamin B-12 (mcg) | 0.14 | 0.33 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 15.4 | н/д | 0.3 | 15.8 | 63.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | 0.001 | 0.041 | 0.164 |
Threonine (g) | 0.13 | н/д | 0.004 | 0.135 | 0.54 |
Isoleucine (g) | 0.181 | н/д | 0.005 | 0.186 | 0.744 |
Leucine (g) | 0.374 | н/д | 0.007 | 0.381 | 1.524 |
Lysine (g) | 0.323 | н/д | 0.005 | 0.329 | 1.316 |
Methionine (g) | 0.108 | н/д | 0.001 | 0.109 | 0.436 |
Cystine (g) | 0.023 | н/д | н/д | 0.023 | 0.092 |
Phenylalanine (g) | 0.164 | н/д | 0.004 | 0.168 | 0.672 |
Tyrosine (g) | 0.17 | н/д | 0.003 | 0.173 | 0.692 |
Valine (g) | 0.227 | н/д | 0.005 | 0.232 | 0.928 |
Arginine (g) | 0.136 | н/д | 0.008 | 0.144 | 0.576 |
Histidine (g) | 0.102 | н/д | 0.002 | 0.104 | 0.416 |
Alanine (g) | 0.102 | н/д | 0.005 | 0.107 | 0.428 |
Aspartic acid (g) | 0.289 | н/д | 0.01 | 0.299 | 1.196 |
Glutamic acid (g) | 0.737 | н/д | 0.023 | 0.76 | 3.04 |
Glycine (g) | 0.079 | н/д | 0.005 | 0.085 | 0.34 |
Proline (g) | 0.38 | н/д | 0.007 | 0.387 | 1.548 |
Serine (g) | 0.21 | н/д | 0.005 | 0.215 | 0.86 |
Cholesterol (mg) | 62.37 | 33.966 | 0.0 | 96.336 | 385.344 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.799 | 0.002 | 11.738 | 46.952 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 1.273 | 0.002 | 6.162 | 24.648 |
Polyunsaturated (g) | 0.816 | 0.373 | 0.004 | 1.194 | 4.776 |