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Рецепт Creamy Hollandaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg yolks
0.0g 		cream cheese
85.05g 		lemon juice
30.5g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.04 0.12 0.0 5.16 5.16
Total Fat (g) н/д 29.12 0.0 0.0 29.12 29.12
Carbohydrates (g) н/д 3.46 2.63 0.0 6.09 6.09
Ash (g) н/д 1.12 0.08 0.4 1.6 1.6
Calories (kcal) н/д 290.871 7.625 0.0 298.496 298.496
Starch (g) н/д 0.3 н/д н/д 0.3 0.3
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 2.73 н/д н/д 2.73 2.73
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 46.3 27.67 0.0 73.97 73.97
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.73 0.73 0.0 3.46 3.46
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.0 0.1 0.1
Calcium (mg) н/д 83.349 2.135 0.096 85.58 85.58
Iron (mg) н/д 0.32 0.01 0.0 0.33 0.33
Magnesium (mg) н/д 7.655 1.83 0.004 9.489 9.489
Phosphorus (mg) н/д 90.153 1.83 0.0 91.983 91.983
Potassium (mg) н/д 117.369 37.82 0.032 155.221 155.221
Sodium (mg) н/д 273.011 0.305 155.032 428.348 428.348
Zinc (mg) н/д 0.43 0.02 0.0 0.45 0.45
Copper (mg) н/д 0.017 0.009 0.0 0.026 0.026
Manganese (mg) н/д 0.009 0.003 0.0 0.012 0.012
Selenium (mcg) н/д 2.0 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) н/д 1075.883 6.1 0.0 1081.983 1081.983
Retinol (mcg) н/д 305.33 0.0 0.0 305.33 305.33
Vitamin A, RAE (mcg_RAE) н/д 307.881 0.305 0.0 308.186 308.186
Beta Carotene (mcg) н/д 34.871 0.915 0.0 35.786 35.786
Vitamin E (mg) н/д 0.55 0.05 0.0 0.6 0.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 2.745 0.0 2.745 2.745
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 н/д н/д 0.03 0.03
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 14.0 0.0 14.0 14.0
Thiamin (mg) н/д 0.017 0.009 0.0 0.026 0.026
Riboflavin (mg) н/д 0.111 0.003 0.0 0.114 0.114
Niacin (mg) н/д 0.128 0.031 0.0 0.158 0.158
Pantothenic acid (mg) н/д 0.485 0.031 0.0 0.515 0.515
Vitamin B-6 (mg) н/д 0.034 0.015 0.0 0.049 0.049
Folate (mcg) н/д 9.356 3.965 0.0 13.321 13.321
Vitamin B-12 (mcg) н/д 0.21 0.0 0.0 0.21 0.21
Choline (mg) н/д 23.1 1.6 0.0 24.7 24.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.06 н/д 0.0 0.06 0.06
Threonine (g) н/д 0.196 н/д 0.0 0.196 0.196
Isoleucine (g) н/д 0.272 н/д 0.0 0.272 0.272
Leucine (g) н/д 0.561 н/д 0.0 0.561 0.561
Lysine (g) н/д 0.485 н/д 0.0 0.485 0.485
Methionine (g) н/д 0.162 н/д 0.0 0.162 0.162
Cystine (g) н/д 0.034 н/д 0.0 0.034 0.034
Phenylalanine (g) н/д 0.247 н/д 0.0 0.247 0.247
Tyrosine (g) н/д 0.255 н/д 0.0 0.255 0.255
Valine (g) н/д 0.34 н/д 0.0 0.34 0.34
Arginine (g) н/д 0.204 н/д 0.0 0.204 0.204
Histidine (g) н/д 0.153 н/д 0.0 0.153 0.153
Alanine (g) н/д 0.153 н/д 0.0 0.153 0.153
Aspartic acid (g) н/д 0.434 н/д 0.0 0.434 0.434
Glutamic acid (g) н/д 1.106 н/д 0.0 1.106 1.106
Glycine (g) н/д 0.119 н/д 0.0 0.119 0.119
Proline (g) н/д 0.57 н/д 0.0 0.57 0.57
Serine (g) н/д 0.315 н/д 0.0 0.315 0.315
Cholesterol (mg) н/д 93.555 0.0 0.0 93.555 93.555
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 16.406 0.0 0.0 16.406 16.406
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) н/д 7.331 0.0 0.0 7.331 7.331
Polyunsaturated (g) н/д 1.225 0.0 0.0 1.225 1.225