Рецепт Creamy Hash Brown Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream of celery soup
152.5g |
milk
40.67g |
cream cheese
42.53g |
onion
27.0g |
cheddar cheese
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.01 | 1.37 | 2.52 | 0.3 | 8.22 | 14.42 | 28.84 |
Total Fat (g) | 6.8 | 0.39 | 14.56 | 0.03 | 10.94 | 32.72 | 65.44 |
Carbohydrates (g) | 10.72 | 2.03 | 1.73 | 2.52 | 0.42 | 17.42 | 34.84 |
Ash (g) | 3.4 | 0.3 | 0.56 | 0.09 | 1.3 | 5.66 | 11.32 |
Calories (kcal) | 109.8 | 17.079 | 145.436 | 10.8 | 132.99 | 416.105 | 832.21 |
Starch (g) | н/д | н/д | 0.15 | 0.0 | н/д | 0.15 | 0.3 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.27 | 0.08 | 0.35 | 0.7 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.53 | н/д | 0.53 | 1.06 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.35 | н/д | 0.35 | 0.7 |
Lactose (g) | н/д | 2.11 | 1.37 | 0.0 | 0.08 | 3.56 | 7.12 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 129.56 | 36.57 | 23.15 | 24.06 | 12.13 | 225.47 | 450.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.06 | 2.11 | 1.37 | 1.14 | 0.17 | 6.85 | 13.7 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 2.8 |
Calcium (mg) | 48.8 | 48.391 | 41.675 | 6.21 | 237.93 | 383.006 | 766.012 |
Iron (mg) | 0.76 | 0.01 | 0.16 | 0.06 | 0.22 | 1.22 | 2.44 |
Magnesium (mg) | 7.625 | 4.473 | 3.827 | 2.7 | 9.24 | 27.865 | 55.73 |
Phosphorus (mg) | 45.75 | 38.632 | 45.077 | 7.83 | 168.96 | 306.248 | 612.496 |
Potassium (mg) | 149.45 | 60.998 | 58.685 | 39.42 | 32.34 | 340.892 | 681.784 |
Sodium (mg) | 1044.625 | 17.893 | 136.505 | 1.08 | 204.93 | 1405.033 | 2810.066 |
Zinc (mg) | 0.18 | 0.17 | 0.22 | 0.05 | 1.03 | 1.64 | 3.28 |
Copper (mg) | 0.168 | 0.004 | 0.009 | 0.011 | 0.01 | 0.201 | 0.402 |
Manganese (mg) | 0.305 | 0.0 | 0.004 | 0.035 | 0.003 | 0.348 | 0.696 |
Selenium (mcg) | 2.7 | 1.3 | 1.0 | 0.1 | 4.6 | 9.8 | 19.6 |
Vitamin A, IU (IU) | 430.05 | 79.703 | 537.941 | 0.54 | 330.66 | 1378.895 | 2757.79 |
Retinol (mcg) | 13.725 | 23.586 | 152.665 | 0.0 | 85.14 | 275.115 | 550.23 |
Vitamin A, RAE (mcg_RAE) | 33.55 | 23.586 | 153.941 | 0.0 | 87.45 | 298.526 | 597.052 |
Beta Carotene (mcg) | 230.275 | 0.813 | 17.435 | 0.27 | 28.05 | 276.844 | 553.688 |
Vitamin E (mg) | 2.12 | 0.0 | 0.28 | 0.01 | 0.1 | 2.5 | 5.0 |
Vitamin D (IU) | н/д | 21.146 | н/д | н/д | 3.96 | 25.106 | 50.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 236.375 | 0.0 | 0.0 | 1.08 | 0.0 | 237.455 | 474.91 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 2.3 | 4.6 |
Thiamin (mg) | 0.031 | 0.008 | 0.009 | 0.014 | 0.01 | 0.071 | 0.142 |
Riboflavin (mg) | 0.061 | 0.077 | 0.055 | 0.008 | 0.125 | 0.327 | 0.654 |
Niacin (mg) | 0.412 | 0.037 | 0.064 | 0.032 | 0.026 | 0.571 | 1.142 |
Pantothenic acid (mg) | 1.403 | 0.146 | 0.242 | 0.032 | 0.135 | 1.959 | 3.918 |
Vitamin B-6 (mg) | 0.015 | 0.016 | 0.017 | 0.032 | 0.023 | 0.104 | 0.208 |
Folate (mcg) | 3.05 | 2.033 | 4.678 | 5.13 | 5.94 | 20.831 | 41.662 |
Vitamin B-12 (mcg) | 0.06 | 0.18 | 0.11 | 0.0 | 0.27 | 0.62 | 1.24 |
Choline (mg) | 13.7 | 7.2 | 11.6 | 1.6 | 5.4 | 39.6 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.016 | 0.03 | 0.003 | 0.106 | 0.185 | 0.37 |
Threonine (g) | 0.076 | 0.037 | 0.098 | 0.005 | 0.294 | 0.51 | 1.02 |
Isoleucine (g) | 0.092 | 0.077 | 0.136 | 0.003 | 0.512 | 0.819 | 1.638 |
Leucine (g) | 0.153 | 0.155 | 0.281 | 0.008 | 0.789 | 1.384 | 2.768 |
Lysine (g) | 0.092 | 0.118 | 0.242 | 0.011 | 0.683 | 1.146 | 2.292 |
Methionine (g) | 0.031 | 0.033 | 0.081 | 0.0 | 0.215 | 0.358 | 0.716 |
Cystine (g) | 0.031 | 0.049 | 0.017 | 0.0 | 0.043 | 0.139 | 0.278 |
Phenylalanine (g) | 0.092 | 0.069 | 0.123 | 0.008 | 0.432 | 0.724 | 1.448 |
Tyrosine (g) | 0.061 | 0.057 | 0.128 | 0.003 | 0.396 | 0.644 | 1.288 |
Valine (g) | 0.107 | 0.089 | 0.17 | 0.005 | 0.548 | 0.92 | 1.84 |
Arginine (g) | 0.076 | 0.041 | 0.102 | 0.027 | 0.31 | 0.556 | 1.112 |
Histidine (g) | 0.046 | 0.033 | 0.077 | 0.003 | 0.287 | 0.445 | 0.89 |
Alanine (g) | 0.076 | 0.045 | 0.077 | 0.005 | 0.231 | 0.434 | 0.868 |
Aspartic acid (g) | 0.137 | 0.126 | 0.217 | 0.024 | 0.528 | 1.032 | 2.064 |
Glutamic acid (g) | 0.473 | 0.317 | 0.553 | 0.07 | 2.01 | 3.423 | 6.846 |
Glycine (g) | 0.061 | 0.024 | 0.06 | 0.008 | 0.142 | 0.295 | 0.59 |
Proline (g) | 0.168 | 0.146 | 0.285 | 0.003 | 0.927 | 1.529 | 3.058 |
Serine (g) | 0.092 | 0.085 | 0.157 | 0.005 | 0.482 | 0.821 | 1.642 |
Cholesterol (mg) | 16.775 | 2.033 | 46.778 | 0.0 | 34.65 | 100.236 | 200.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.708 | 0.256 | 8.203 | 0.011 | 6.96 | 17.138 | 34.276 |
Phytosterols (mg) | н/д | н/д | н/д | 4.05 | н/д | 4.05 | 8.1 |
Monounsaturated Fat (g) | 1.571 | 0.114 | 3.666 | 0.003 | 3.099 | 8.452 | 16.904 |
Polyunsaturated (g) | 3.05 | 0.016 | 0.612 | 0.005 | 0.31 | 3.994 | 7.988 |