Рецепт Creamy Green Bean Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 303) can Blue Lake green beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pickle relish
14.93g 		eggs
88.0g 		pepper
0.26g 		celery
22.47g 		onion
63.0g 		salt
3.0g 		mayonnaise
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.06 11.07 0.03 0.16 0.69 0.0 0.19 12.19 12.19
Total Fat (g) 0.07 9.34 0.01 0.04 0.06 0.0 12.0 21.52 21.52
Carbohydrates (g) 5.23 0.99 0.17 0.67 5.88 0.0 10.0 22.94 22.94
Ash (g) 0.3 0.95 0.01 0.17 0.22 2.99 н/д 4.65 4.65
Calories (kcal) 19.409 136.4 0.663 3.596 25.2 0.0 145.0 330.268 330.268
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.62 н/д н/д 0.65 0.65
Glucose (dextrose) (g) н/д н/д н/д 0.12 1.24 н/д н/д 1.36 1.36
Fructose (g) н/д н/д н/д 0.11 0.81 н/д н/д 0.93 0.93
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.27 65.67 0.03 21.45 56.14 0.01 39.19 191.74 191.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.35 0.99 0.0 0.41 2.67 0.0 3.75 12.17 12.17
Galactose (g) н/д н/д н/д 0.15 0.0 н/д н/д 0.15 0.15
Dietary Fiber (g) 0.2 0.0 0.1 0.4 1.1 0.0 0.0 1.7 1.7
Calcium (mg) 0.448 44.0 1.136 8.989 14.49 0.72 0.0 69.783 69.783
Iron (mg) 0.13 1.05 0.08 0.04 0.13 0.01 0.0 1.44 1.44
Magnesium (mg) 0.747 8.8 0.504 2.472 6.3 0.03 0.0 18.853 18.853
Phosphorus (mg) 2.09 151.36 0.45 5.393 18.27 0.0 0.0 177.563 177.563
Potassium (mg) 3.733 110.88 3.273 58.429 91.98 0.24 6.25 274.784 274.784
Sodium (mg) 121.082 109.12 0.114 17.978 2.52 1162.74 310.625 1724.18 1724.18
Zinc (mg) 0.02 0.92 0.0 0.03 0.11 0.0 0.07 1.16 1.16
Copper (mg) 0.013 0.009 0.003 0.009 0.025 0.001 0.006 0.067 0.067
Manganese (mg) 0.003 0.026 0.015 0.022 0.082 0.003 н/д 0.151 0.151
Selenium (mcg) 0.0 27.1 0.0 0.1 0.3 0.0 1.0 28.5 28.5
Vitamin A, IU (IU) 181.847 515.68 0.777 100.902 1.26 0.0 н/д 800.466 800.466
Retinol (mcg) 0.0 147.84 0.0 0.0 0.0 0.0 0.0 147.84 147.84
Vitamin A, RAE (mcg_RAE) 9.107 148.72 0.039 4.944 0.0 0.0 0.0 162.81 162.81
Beta Carotene (mcg) 77.487 9.68 0.406 60.676 0.63 0.0 0.0 148.878 148.878
Vitamin E (mg) 0.09 0.91 0.0 0.06 0.01 0.0 1.25 2.32 2.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 40.46 310.64 0.533 63.597 2.52 0.0 0.0 417.75 417.75
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.7 4.7 0.0 0.0 5.6 5.6
Thiamin (mg) 0.0 0.062 0.0 0.004 0.031 0.0 0.0 0.098 0.098
Riboflavin (mg) 0.004 0.449 0.001 0.013 0.019 0.0 0.0 0.486 0.486
Niacin (mg) 0.034 0.053 0.003 0.072 0.076 0.0 0.0 0.238 0.238
Pantothenic acid (mg) 0.001 1.232 н/д 0.056 0.076 0.0 н/д 1.365 1.365
Vitamin B-6 (mg) 0.003 0.106 0.001 0.016 0.076 0.0 0.0 0.201 0.201
Folate (mcg) 0.149 38.72 0.026 8.09 11.97 0.0 0.0 58.955 58.955
Vitamin B-12 (mcg) 0.0 0.98 0.0 0.0 0.0 0.0 0.0 0.98 0.98
Choline (mg) 0.7 198.3 0.0 1.4 3.8 0.0 9.1 213.4 213.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.132 н/д 0.002 0.006 0.0 н/д 0.141 0.141
Threonine (g) 0.001 0.528 н/д 0.004 0.013 0.0 н/д 0.547 0.547
Isoleucine (g) 0.001 0.607 н/д 0.004 0.006 0.0 н/д 0.619 0.619
Leucine (g) 0.003 0.95 н/д 0.007 0.019 0.0 н/д 0.979 0.979
Lysine (g) 0.003 0.792 н/д 0.007 0.025 0.0 н/д 0.827 0.827
Methionine (g) 0.0 0.343 н/д 0.002 0.0 0.0 н/д 0.345 0.345
Cystine (g) 0.0 0.255 н/д 0.0 0.0 0.0 н/д 0.255 0.255
Phenylalanine (g) 0.001 0.59 н/д 0.004 0.019 0.0 н/д 0.614 0.614
Tyrosine (g) 0.001 0.449 н/д 0.002 0.006 0.0 н/д 0.459 0.459
Valine (g) 0.001 0.678 н/д 0.007 0.013 0.0 н/д 0.698 0.698
Arginine (g) 0.003 0.669 н/д 0.004 0.063 0.0 н/д 0.739 0.739
Histidine (g) 0.001 0.264 н/д 0.002 0.006 0.0 н/д 0.274 0.274
Alanine (g) 0.001 0.616 н/д 0.004 0.013 0.0 н/д 0.635 0.635
Aspartic acid (g) 0.003 1.109 н/д 0.027 0.057 0.0 н/д 1.195 1.195
Glutamic acid (g) 0.013 1.443 н/д 0.02 0.164 0.0 н/д 1.641 1.641
Glycine (g) 0.001 0.37 н/д 0.004 0.019 0.0 н/д 0.394 0.394
Proline (g) 0.001 0.44 н/д 0.004 0.006 0.0 н/д 0.452 0.452
Serine (g) 0.001 0.827 н/д 0.004 0.013 0.0 н/д 0.846 0.846
Cholesterol (mg) 0.0 373.12 0.0 0.0 0.0 0.0 15.0 388.12 388.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 2.878 0.003 0.009 0.025 0.0 2.063 4.984 4.984
Phytosterols (mg) н/д н/д 0.239 1.348 9.45 0.0 н/д 11.038 11.038
Monounsaturated Fat (g) 0.031 3.59 0.003 0.007 0.006 0.0 2.813 6.45 6.45
Polyunsaturated (g) 0.018 1.241 0.003 0.018 0.013 0.0 6.625 7.917 7.917