Рецепт Creamy German Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
19.33g |
onions
12.0g |
sugar
11.11g |
flour
2.61g |
salt
0.5g |
celery
0.17g |
water
19.75g |
vinegar
13.33g |
potatoes
93.75g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.13 | 0.0 | 0.27 | 0.0 | 0.03 | 0.0 | 0.0 | 1.89 | 0.4 | 4.96 | 29.76 |
Total Fat (g) | 8.71 | 0.01 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | 3.78 | 12.65 | 75.9 |
Carbohydrates (g) | 0.13 | 1.12 | 11.11 | 1.99 | 0.0 | 0.07 | 0.0 | 0.12 | 16.38 | 0.55 | 31.47 | 188.82 |
Ash (g) | 0.49 | 0.04 | 0.0 | 0.01 | 0.5 | 0.02 | 0.02 | н/д | 1.01 | 0.16 | 2.25 | 13.5 |
Calories (kcal) | 88.547 | 4.8 | 43.002 | 9.482 | 0.0 | 0.653 | 0.0 | 2.8 | 72.188 | 36.992 | 258.464 | 1550.784 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 14.48 | 0.0 | 14.48 | 86.88 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.0 | 0.28 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.0 | 0.55 | 3.3 |
Fructose (g) | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.0 | 0.41 | 2.46 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.67 | 0.67 | 4.02 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.77 | 10.69 | 0.0 | 0.31 | 0.0 | 0.01 | 19.73 | 12.51 | 74.38 | 14.27 | 139.68 | 838.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 11.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.73 | 0.67 | 13.07 | 78.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 1.16 | 2.76 | 0.111 | 0.391 | 0.12 | 2.945 | 0.593 | 0.933 | 11.25 | 21.083 | 41.346 | 248.076 |
Iron (mg) | 0.09 | 0.03 | 0.0 | 0.12 | 0.0 | 0.07 | 0.0 | 0.03 | 0.73 | 0.03 | 1.11 | 6.66 |
Magnesium (mg) | 2.32 | 1.2 | 0.0 | 0.573 | 0.005 | 0.733 | 0.198 | 0.667 | 21.563 | 1.917 | 29.175 | 175.05 |
Phosphorus (mg) | 36.347 | 3.48 | 0.0 | 2.813 | 0.0 | 0.912 | 0.0 | 1.067 | 53.438 | 22.042 | 120.098 | 720.588 |
Potassium (mg) | 40.213 | 17.52 | 0.222 | 2.787 | 0.04 | 2.333 | 0.0 | 9.733 | 394.688 | 27.025 | 494.562 | 2967.372 |
Sodium (mg) | 161.047 | 0.48 | 0.0 | 0.052 | 193.79 | 0.267 | 0.79 | 0.667 | 5.625 | 15.333 | 378.05 | 2268.3 |
Zinc (mg) | 0.23 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.27 | 0.07 | 0.63 | 3.78 |
Copper (mg) | 0.014 | 0.005 | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.001 | 0.103 | 0.004 | 0.135 | 0.81 |
Manganese (mg) | 0.004 | 0.016 | 0.0 | 0.018 | 0.001 | 0.013 | 0.0 | н/д | 0.141 | 0.002 | 0.193 | 1.158 |
Selenium (mcg) | 3.9 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 5.7 | 34.2 |
Vitamin A, IU (IU) | 7.153 | 0.24 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | н/д | 1.875 | 110.4 | 119.755 | 718.53 |
Retinol (mcg) | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 32.793 | 196.758 |
Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 31.05 | 33.182 | 199.092 |
Beta Carotene (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.0 | 0.938 | 4.983 | 6.093 | 36.558 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 8.449 | 50.694 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.2 | 19.6 | 117.6 |
Thiamin (mg) | 0.054 | 0.006 | 0.0 | 0.021 | 0.0 | 0.001 | 0.0 | 0.0 | 0.075 | 0.008 | 0.164 | 0.984 |
Riboflavin (mg) | 0.021 | 0.004 | 0.002 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.033 | 0.101 | 0.606 |
Niacin (mg) | 0.74 | 0.014 | 0.0 | 0.154 | 0.0 | 0.005 | 0.0 | 0.0 | 0.984 | 0.021 | 1.919 | 11.514 |
Pantothenic acid (mg) | 0.101 | 0.014 | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.281 | 0.065 | 0.473 | 2.838 |
Vitamin B-6 (mg) | 0.041 | 0.014 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.281 | 0.012 | 0.35 | 2.1 |
Folate (mcg) | 0.387 | 2.28 | 0.0 | 4.767 | 0.0 | 0.017 | 0.0 | 0.0 | 15.0 | 1.342 | 23.792 | 142.752 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.19 | 1.14 |
Choline (mg) | 9.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 3.7 | 25.1 | 150.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.019 | 0.001 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.028 | 0.008 | 0.06 | 0.36 |
Threonine (g) | 0.087 | 0.002 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.075 | 0.023 | 0.195 | 1.17 |
Isoleucine (g) | 0.104 | 0.001 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.075 | 0.027 | 0.217 | 1.302 |
Leucine (g) | 0.174 | 0.004 | н/д | 0.018 | 0.0 | н/д | н/д | н/д | 0.113 | 0.052 | 0.36 | 2.16 |
Lysine (g) | 0.186 | 0.005 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.122 | 0.044 | 0.362 | 2.172 |
Methionine (g) | 0.05 | 0.0 | н/д | 0.005 | 0.0 | н/д | н/д | н/д | 0.028 | 0.013 | 0.096 | 0.576 |
Cystine (g) | 0.025 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.028 | 0.006 | 0.065 | 0.39 |
Phenylalanine (g) | 0.089 | 0.004 | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.084 | 0.025 | 0.215 | 1.29 |
Tyrosine (g) | 0.07 | 0.001 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.075 | 0.025 | 0.179 | 1.074 |
Valine (g) | 0.12 | 0.002 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.113 | 0.033 | 0.278 | 1.668 |
Arginine (g) | 0.145 | 0.012 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.094 | 0.019 | 0.281 | 1.686 |
Histidine (g) | 0.085 | 0.001 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.047 | 0.015 | 0.154 | 0.924 |
Alanine (g) | 0.143 | 0.002 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.056 | 0.019 | 0.229 | 1.374 |
Aspartic acid (g) | 0.211 | 0.011 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.478 | 0.042 | 0.753 | 4.518 |
Glutamic acid (g) | 0.331 | 0.031 | н/д | 0.091 | 0.0 | н/д | н/д | н/д | 0.328 | 0.109 | 0.89 | 5.34 |
Glycine (g) | 0.157 | 0.004 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.056 | 0.012 | 0.238 | 1.428 |
Proline (g) | 0.124 | 0.001 | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.066 | 0.05 | 0.272 | 1.632 |
Serine (g) | 0.085 | 0.002 | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.084 | 0.031 | 0.216 | 1.296 |
Cholesterol (mg) | 13.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 23.113 | 138.678 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.898 | 0.005 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.028 | 2.206 | 5.145 | 30.87 |
Phytosterols (mg) | н/д | 1.8 | н/д | н/д | 0.0 | 0.1 | н/д | н/д | 4.688 | н/д | 6.588 | 39.528 |
Monounsaturated Fat (g) | 3.876 | 0.001 | 0.0 | 0.002 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.972 | 4.878 | 29.268 |
Polyunsaturated (g) | 0.972 | 0.002 | 0.0 | 0.011 | 0.0 | 0.006 | 0.0 | 0.0 | 0.038 | 0.161 | 1.19 | 7.14 |