Рецепт Creamy Garlic Angel Hair Pasta - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.38g 		cream cheese
56.7g 		parsley
3.56g 		basil
0.14g 		salt
0.38g 		pepper
0.26g 		angel hair pasta
56.7g 		garlic
0.65g 		butter
28.38g 		parmesan cheese
12.5g 		water
39.5g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.24 3.36 0.11 0.0 0.0 0.03 7.39 0.04 0.24 4.81 0.0 4.81 21.03 84.12
Total Fat (g) 23.01 19.41 0.03 0.0 0.0 0.01 0.86 0.0 23.01 3.58 0.0 3.58 73.49 293.96
Carbohydrates (g) 0.02 2.31 0.23 0.0 0.0 0.17 42.34 0.22 0.02 0.51 0.0 0.51 46.31 185.24
Ash (g) 0.6 0.75 0.08 0.0 0.37 0.01 0.5 0.01 0.6 1.0 0.04 1.0 4.97 19.88
Calories (kcal) 203.449 193.914 1.283 0.032 0.0 0.669 210.357 0.972 203.449 53.875 0.0 53.875 921.875 3687.5
Starch (g) н/д 0.2 н/д н/д н/д н/д 35.41 н/д н/д н/д н/д н/д 35.61 142.44
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.27 н/д н/д 0.02 н/д 0.02 0.31 1.24
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 н/д н/д 0.07 н/д н/д 0.02 н/д 0.02 0.11 0.44
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.06 н/д н/д 0.02 н/д 0.02 0.1 0.4
Lactose (g) н/д 1.82 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 1.86 7.44
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 1.11 н/д н/д 0.02 н/д 0.02 1.15 4.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 30.87 3.12 0.13 0.0 0.03 5.61 0.38 4.5 2.61 39.46 2.61 93.82 375.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.82 0.03 0.0 0.0 0.0 1.51 0.01 0.02 0.11 0.0 0.11 3.63 14.52
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 6.81 55.566 4.916 0.249 0.09 1.147 11.907 1.181 6.81 138.625 1.185 138.625 367.112 1468.448
Iron (mg) 0.01 0.22 0.22 0.0 0.0 0.08 1.87 0.01 0.01 0.11 0.0 0.11 2.64 10.56
Magnesium (mg) 0.568 5.103 1.781 0.09 0.004 0.509 30.051 0.163 0.568 4.75 0.395 4.75 48.731 194.924
Phosphorus (mg) 6.81 60.102 2.066 0.079 0.0 0.454 107.163 0.998 6.81 91.125 0.0 91.125 366.733 1466.932
Potassium (mg) 6.81 78.246 19.736 0.415 0.03 3.305 126.441 2.617 6.81 15.625 0.0 15.625 275.66 1102.64
Sodium (mg) 163.44 182.007 1.995 0.006 145.343 0.116 3.402 0.111 163.44 191.125 1.58 191.125 1043.689 4174.756
Zinc (mg) 0.03 0.29 0.04 0.0 0.0 0.0 0.8 0.01 0.03 0.48 0.0 0.48 2.16 8.64
Copper (mg) 0.0 0.011 0.005 0.001 0.0 0.003 0.164 0.002 0.0 0.03 0.004 0.03 0.251 1.004
Manganese (mg) 0.0 0.006 0.006 0.002 0.0 0.015 0.522 0.011 0.0 0.011 0.0 0.011 0.583 2.332
Selenium (mcg) 0.3 1.4 0.0 0.0 0.0 0.0 35.8 0.1 0.3 2.2 0.0 2.2 42.3 169.2
Vitamin A, IU (IU) 709.091 717.255 300.105 7.427 0.0 0.785 0.0 0.059 709.091 55.25 0.0 55.25 2554.313 10217.252
Retinol (mcg) 190.396 203.553 0.0 0.0 0.0 0.0 0.0 0.0 190.396 14.625 0.0 14.625 613.596 2454.384
Vitamin A, RAE (mcg_RAE) 194.085 205.254 14.998 0.372 0.0 0.039 0.0 0.0 194.085 15.0 0.0 15.0 638.833 2555.332
Beta Carotene (mcg) 44.833 23.247 180.049 4.424 0.0 0.41 0.0 0.033 44.833 3.875 0.0 3.875 305.577 1222.308
Vitamin E (mg) 0.66 0.37 0.03 0.0 0.0 0.0 0.06 0.0 0.66 0.03 0.0 0.03 1.84 7.36
Vitamin D (IU) 15.89 н/д н/д н/д н/д н/д н/д н/д 15.89 н/д 0.0 н/д 31.78 127.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 198.111 7.955 0.0 0.538 10.206 0.104 0.0 0.0 0.0 0.0 216.914 867.656
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.02 0.02 0.0 н/д 0.01 0.5 н/д 0.0 н/д н/д н/д 0.55 2.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.7 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 5.0 20.0
Thiamin (mg) 0.003 0.011 0.003 0.0 0.0 0.0 0.505 0.001 0.003 0.004 0.0 0.004 0.534 2.136
Riboflavin (mg) 0.009 0.074 0.004 0.0 0.0 0.001 0.227 0.001 0.009 0.061 0.0 0.061 0.445 1.78
Niacin (mg) 0.011 0.085 0.047 0.001 0.0 0.003 4.071 0.005 0.011 0.014 0.0 0.014 4.262 17.048
Pantothenic acid (mg) 0.031 0.323 0.014 0.0 0.0 н/д 0.244 0.004 0.031 0.041 0.0 0.041 0.73 2.92
Vitamin B-6 (mg) 0.0 0.023 0.003 0.0 0.0 0.001 0.079 0.008 0.0 0.006 0.0 0.006 0.127 0.508
Folate (mcg) 0.851 6.237 5.415 0.096 0.0 0.026 134.379 0.02 0.851 1.25 0.0 1.25 150.375 601.5
Vitamin B-12 (mcg) 0.05 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.28 0.0 0.28 0.8 3.2
Choline (mg) 5.3 15.4 0.5 0.0 0.0 0.0 8.6 0.2 5.3 1.9 0.0 1.9 39.2 156.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 124.173 0.0 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.003 0.04 0.002 0.0 0.0 н/д 0.108 0.0 0.003 0.065 н/д 0.065 0.285 1.14
Threonine (g) 0.011 0.13 0.004 0.0 0.0 н/д 0.261 0.001 0.011 0.183 н/д 0.183 0.784 3.136
Isoleucine (g) 0.014 0.181 0.004 0.0 0.0 н/д 0.289 0.001 0.014 0.246 н/д 0.246 0.997 3.988
Leucine (g) 0.023 0.374 0.007 0.0 0.0 н/д 0.561 0.002 0.023 0.465 н/д 0.465 1.92 7.68
Lysine (g) 0.02 0.323 0.006 0.0 0.0 н/д 0.17 0.002 0.02 0.373 н/д 0.373 1.286 5.144
Methionine (g) 0.006 0.108 0.001 0.0 0.0 н/д 0.085 0.001 0.006 0.128 н/д 0.128 0.461 1.844
Cystine (g) 0.003 0.023 0.0 0.0 0.0 н/д 0.147 0.0 0.003 0.015 н/д 0.015 0.207 0.828
Phenylalanine (g) 0.011 0.164 0.005 0.0 0.0 н/д 0.38 0.001 0.011 0.26 н/д 0.26 1.094 4.376
Tyrosine (g) 0.011 0.17 0.003 0.0 0.0 н/д 0.136 0.001 0.011 0.291 н/д 0.291 0.915 3.66
Valine (g) 0.017 0.227 0.006 0.0 0.0 н/д 0.335 0.002 0.017 0.315 н/д 0.315 1.234 4.936
Arginine (g) 0.009 0.136 0.004 0.0 0.0 н/д 0.266 0.004 0.009 0.196 н/д 0.196 0.821 3.284
Histidine (g) 0.006 0.102 0.002 0.0 0.0 н/д 0.17 0.001 0.006 0.136 н/д 0.136 0.559 2.236
Alanine (g) 0.009 0.102 0.007 0.0 0.0 н/д 0.249 0.001 0.009 0.145 н/д 0.145 0.667 2.668
Aspartic acid (g) 0.017 0.289 0.01 0.0 0.0 н/д 0.352 0.003 0.017 0.334 н/д 0.334 1.356 5.424
Glutamic acid (g) 0.051 0.737 0.009 0.0 0.0 н/д 2.608 0.005 0.051 1.088 н/д 1.088 5.637 22.548
Glycine (g) 0.006 0.079 0.005 0.0 0.0 н/д 0.249 0.001 0.006 0.095 н/д 0.095 0.537 2.148
Proline (g) 0.023 0.38 0.007 0.0 0.0 н/д 0.89 0.001 0.023 0.578 н/д 0.578 2.479 9.916
Serine (g) 0.014 0.21 0.005 0.0 0.0 н/д 0.352 0.001 0.014 0.286 н/д 0.286 1.169 4.676
Cholesterol (mg) 61.006 62.37 0.0 0.0 0.0 0.0 0.0 0.0 61.006 11.0 0.0 11.0 206.383 825.532
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 10.937 0.005 0.0 0.0 0.003 0.159 0.001 14.576 2.163 0.0 2.163 44.582 178.328
Phytosterols (mg) н/д н/д 0.178 н/д 0.0 0.242 н/д н/д н/д н/д н/д н/д 0.42 1.68
Monounsaturated Fat (g) 5.964 4.888 0.011 0.0 0.0 0.003 0.096 0.0 5.964 1.048 0.0 1.048 19.021 76.084
Polyunsaturated (g) 0.863 0.816 0.004 0.001 0.0 0.003 0.318 0.002 0.863 0.146 0.0 0.146 3.161 12.644