Рецепт Creamy Fried Corn Confetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4
1
medium-size white onion, chopped
1/3
(8-ounce) package cream cheese, cubed (I would start with 1/2 then add more)
1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
29.0g 		corn kernels
90.2g 		bell pepper
122.18g 		bell pepper
122.18g 		half-and-half
242.0g 		sugar
4.2g 		salt
6.0g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 3.36 2.96 1.21 1.05 7.16 0.0 0.0 0.23 15.98 15.98
Total Fat (g) 13.06 0.7 0.37 0.21 27.83 0.0 0.0 0.07 42.24 42.24
Carbohydrates (g) 0.19 21.2 7.37 5.67 10.41 4.2 0.0 1.36 50.39 50.39
Ash (g) 0.73 0.59 0.57 0.53 1.62 0.0 5.99 0.09 10.11 10.11
Calories (kcal) 132.82 88.396 37.876 24.436 314.6 16.254 0.0 5.355 619.737 619.737
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.17 0.0 0.13 н/д н/д н/д н/д 2.31 2.31
Glucose (dextrose) (g) н/д 0.53 2.37 1.42 н/д н/д н/д н/д 4.32 4.32
Fructose (g) н/д 0.51 2.76 1.37 н/д н/д н/д н/д 4.63 4.63
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.19 0.0 0.0 н/д н/д н/д н/д 0.19 0.19
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 64.75 112.66 114.71 194.98 0.0 0.01 0.22 499.0 499.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.41 5.13 2.93 0.39 4.2 0.0 0.01 16.07 16.07
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.5 2.6 2.1 0.0 0.0 0.0 0.6 7.7 7.7
Calcium (mg) 1.74 3.608 8.553 12.218 254.1 0.042 1.44 9.177 290.878 290.878
Iron (mg) 0.14 0.61 0.53 0.42 0.17 0.0 0.02 0.61 2.49 2.49
Magnesium (mg) 3.48 28.864 14.662 12.218 24.2 0.0 0.06 4.074 87.558 87.558
Phosphorus (mg) 54.52 78.474 31.767 24.436 229.9 0.0 0.0 3.633 422.73 422.73
Potassium (mg) 60.32 265.188 257.8 213.815 314.6 0.084 0.48 26.439 1138.726 1138.726
Sodium (mg) 241.57 4.51 4.887 3.665 99.22 0.0 2325.48 0.924 2680.257 2680.257
Zinc (mg) 0.34 0.63 0.31 0.16 1.23 0.0 0.01 0.03 2.71 2.71
Copper (mg) 0.02 0.045 0.024 0.086 0.024 0.0 0.002 0.024 0.225 0.225
Manganese (mg) 0.006 0.144 0.134 0.147 0.0 0.0 0.006 0.118 0.555 0.555
Selenium (mcg) 5.9 0.7 0.1 0.0 4.4 0.0 0.0 0.1 11.2 11.2
Vitamin A, IU (IU) 10.73 220.088 3825.456 452.066 856.68 0.0 0.0 6.279 5371.299 5371.299
Retinol (mcg) 3.19 0.0 0.0 0.0 229.9 0.0 0.0 0.0 233.09 233.09
Vitamin A, RAE (mcg_RAE) 3.19 10.824 191.823 21.992 234.74 0.0 0.0 0.315 462.884 462.884
Beta Carotene (mcg) 0.0 55.022 1984.203 254.134 53.24 0.0 0.0 3.276 2349.876 2349.876
Vitamin E (mg) 0.08 0.08 1.93 0.45 0.8 0.0 0.0 0.02 3.36 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 809.094 62.312 416.634 0.0 0.0 0.0 4.305 1292.345 1292.345
Tocopherol, beta (mg) 0.01 0.0 0.06 0.0 н/д н/д н/д 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.02 0.15 0.17 0.0 н/д н/д н/д 0.1 0.44 0.44
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 6.5 156.0 98.2 2.2 0.0 0.0 0.4 263.4 263.4
Thiamin (mg) 0.081 0.09 0.061 0.073 0.097 0.0 0.0 0.002 0.405 0.405
Riboflavin (mg) 0.032 0.081 0.11 0.037 0.363 0.001 0.0 0.005 0.629 0.629
Niacin (mg) 1.111 1.515 1.197 0.586 0.194 0.0 0.0 0.024 4.627 4.627
Pantothenic acid (mg) 0.151 0.262 0.391 0.122 0.702 0.0 0.0 н/д 1.627 1.627
Vitamin B-6 (mg) 0.061 0.162 0.354 0.269 0.097 0.0 0.0 0.007 0.95 0.95
Folate (mcg) 0.58 36.08 56.203 12.218 7.26 0.0 0.0 0.21 112.551 112.551
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.0 1.0
Choline (mg) 13.5 н/д 6.8 6.7 45.3 0.0 0.0 0.2 72.6 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.018 0.012 0.012 0.097 н/д 0.0 н/д 0.168 0.168
Threonine (g) 0.131 0.117 0.049 0.049 0.315 н/д 0.0 н/д 0.66 0.66
Isoleucine (g) 0.157 0.117 0.024 0.024 0.436 н/д 0.0 н/д 0.758 0.758
Leucine (g) 0.261 0.316 0.049 0.049 0.702 н/д 0.0 н/д 1.376 1.376
Lysine (g) 0.278 0.126 0.049 0.049 0.581 н/д 0.0 н/д 1.083 1.083
Methionine (g) 0.075 0.063 0.012 0.012 0.169 н/д 0.0 н/д 0.332 0.332
Cystine (g) 0.038 0.027 0.024 0.012 0.073 н/д 0.0 н/д 0.174 0.174
Phenylalanine (g) 0.133 0.135 0.061 0.11 0.339 н/д 0.0 н/д 0.779 0.779
Tyrosine (g) 0.104 0.117 0.012 0.012 0.339 н/д 0.0 н/д 0.585 0.585
Valine (g) 0.18 0.171 0.037 0.049 0.484 н/д 0.0 н/д 0.921 0.921
Arginine (g) 0.218 0.117 0.049 0.037 0.266 н/д 0.0 н/д 0.686 0.686
Histidine (g) 0.128 0.081 0.024 0.012 0.194 н/д 0.0 н/д 0.439 0.439
Alanine (g) 0.215 0.271 0.037 0.049 0.242 н/д 0.0 н/д 0.813 0.813
Aspartic acid (g) 0.316 0.225 0.342 0.257 0.557 н/д 0.0 н/д 1.697 1.697
Glutamic acid (g) 0.496 0.586 0.257 0.232 1.5 н/д 0.0 н/д 3.071 3.071
Glycine (g) 0.235 0.117 0.037 0.037 0.145 н/д 0.0 н/д 0.571 0.571
Proline (g) 0.186 0.271 0.024 0.024 0.702 н/д 0.0 н/д 1.207 1.207
Serine (g) 0.128 0.144 0.061 0.061 0.387 н/д 0.0 н/д 0.781 0.781
Cholesterol (mg) 19.72 0.0 0.0 0.0 89.54 0.0 0.0 0.0 109.26 109.26
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.347 0.108 0.037 0.073 17.327 0.0 0.0 0.021 21.913 21.913
Phytosterols (mg) н/д н/д н/д 10.996 н/д н/д 0.0 1.932 12.928 12.928
Monounsaturated Fat (g) 5.815 0.207 0.0 0.012 8.034 0.0 0.0 0.021 14.09 14.09
Polyunsaturated (g) 1.459 0.334 0.086 0.073 1.041 0.0 0.0 0.024 3.016 3.016