Рецепт Creamy Fresh Herb Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mayonnaise
19.92g |
cream
9.58g |
cream
3.75g |
herbs
1.78g |
scallions
2.7g |
celery
0.03g |
garlic
0.33g |
wine vinegar
2.79g |
salt
0.75g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.08 | 0.02 | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.38 | 3.04 |
Total Fat (g) | 15.49 | 1.89 | 1.39 | 1.44 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 20.23 | 161.84 |
Carbohydrates (g) | 0.06 | 0.28 | 0.1 | 0.0 | 0.2 | 0.01 | 0.11 | 0.01 | 0.0 | 0.09 | 0.85 | 6.8 |
Ash (g) | 0.08 | 0.08 | 0.02 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.75 | 0.01 | 1.0 | 8.0 |
Calories (kcal) | 137.024 | 18.497 | 12.938 | 12.727 | 0.864 | 0.123 | 0.486 | 0.531 | 0.0 | 0.335 | 183.523 | 1468.184 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 2.72 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.32 | 7.14 | 2.16 | 0.28 | 2.43 | 0.0 | 0.19 | 2.64 | 0.0 | 0.01 | 19.18 | 153.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.34 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 3.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 1.394 | 10.542 | 2.438 | 0.426 | 1.944 | 0.552 | 0.591 | 0.168 | 0.18 | 0.574 | 18.808 | 150.464 |
Iron (mg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 0.04 | 0.18 | 1.44 |
Magnesium (mg) | 0.199 | 0.958 | 0.263 | 0.036 | 0.54 | 0.138 | 0.082 | 0.112 | 0.008 | 0.255 | 2.588 | 20.704 |
Phosphorus (mg) | 4.979 | 11.021 | 2.325 | 0.426 | 0.999 | 0.171 | 0.499 | 0.224 | 0.0 | 0.227 | 20.871 | 166.968 |
Potassium (mg) | 2.788 | 13.513 | 2.813 | 0.426 | 7.452 | 0.438 | 1.308 | 1.09 | 0.06 | 1.652 | 31.54 | 252.32 |
Sodium (mg) | 96.793 | 7.667 | 1.425 | 10.224 | 0.432 | 0.05 | 0.055 | 0.224 | 290.685 | 0.058 | 407.613 | 3260.904 |
Zinc (mg) | 0.03 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 | 0.064 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.0 | 0.004 | 0.002 | 0.005 | 0.001 | 0.001 | 0.007 | 0.023 | 0.184 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 5.6 |
Vitamin A, IU (IU) | 0.0 | 55.202 | 55.125 | 44.357 | 26.919 | 0.016 | 0.029 | 0.0 | 0.0 | 0.392 | 182.042 | 1456.336 |
Retinol (mcg) | 0.0 | 15.334 | 15.188 | 11.91 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 42.432 | 339.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.526 | 15.413 | 12.141 | 1.35 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 44.45 | 355.6 |
Beta Carotene (mcg) | 0.0 | 2.492 | 2.7 | 2.805 | 16.146 | 0.01 | 0.016 | н/д | 0.0 | 0.205 | 24.373 | 194.984 |
Vitamin E (mg) | 2.35 | 0.04 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.49 | 19.92 |
Vitamin D (IU) | н/д | н/д | 1.95 | 0.994 | н/д | н/д | н/д | н/д | н/д | н/д | 2.944 | 23.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.699 | 0.0 | 0.052 | н/д | 0.0 | 0.269 | 31.02 | 248.16 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.009 | 0.072 |
Riboflavin (mg) | 0.012 | 0.016 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.036 | 0.288 |
Niacin (mg) | 0.002 | 0.011 | 0.002 | 0.001 | 0.014 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.034 | 0.272 |
Pantothenic acid (mg) | н/д | 0.033 | 0.01 | 0.002 | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 0.048 | 0.384 |
Vitamin B-6 (mg) | 0.002 | 0.006 | 0.001 | 0.0 | 0.002 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.015 | 0.12 |
Folate (mcg) | 0.0 | 0.671 | 0.15 | 0.053 | 1.728 | 0.003 | 0.01 | н/д | 0.0 | 0.013 | 2.628 | 21.024 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Choline (mg) | 0.1 | 1.8 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 3.2 | 25.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.048 |
Threonine (g) | н/д | 0.012 | 0.003 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.018 | 0.144 |
Isoleucine (g) | н/д | 0.013 | 0.005 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.022 | 0.176 |
Leucine (g) | н/д | 0.026 | 0.008 | 0.001 | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.039 | 0.312 |
Lysine (g) | н/д | 0.022 | 0.006 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.033 | 0.264 |
Methionine (g) | н/д | 0.007 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Cystine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.032 |
Phenylalanine (g) | н/д | 0.012 | 0.004 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.019 | 0.152 |
Tyrosine (g) | н/д | 0.012 | 0.004 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.019 | 0.152 |
Valine (g) | н/д | 0.016 | 0.005 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.026 | 0.208 |
Arginine (g) | н/д | 0.01 | 0.003 | 0.001 | 0.004 | н/д | 0.002 | н/д | 0.0 | н/д | 0.018 | 0.144 |
Histidine (g) | н/д | 0.008 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.011 | 0.088 |
Alanine (g) | н/д | 0.01 | 0.003 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.12 |
Aspartic acid (g) | н/д | 0.021 | 0.006 | 0.001 | 0.005 | н/д | 0.002 | н/д | 0.0 | н/д | 0.034 | 0.272 |
Glutamic acid (g) | н/д | 0.055 | 0.016 | 0.003 | 0.01 | н/д | 0.003 | н/д | 0.0 | н/д | 0.087 | 0.696 |
Glycine (g) | н/д | 0.006 | 0.002 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.011 | 0.088 |
Proline (g) | н/д | 0.025 | 0.008 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.037 | 0.296 |
Serine (g) | н/д | 0.015 | 0.004 | 0.001 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.023 | 0.184 |
Cholesterol (mg) | 0.0 | 4.984 | 5.138 | 3.816 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13.937 | 111.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.147 | 1.103 | 0.864 | 0.912 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 5.029 | 40.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.121 | 0.14 | 1.12 |
Monounsaturated Fat (g) | 3.591 | 0.486 | 0.401 | 0.373 | 0.001 | 0.005 | 0.0 | н/д | 0.0 | 0.001 | 4.858 | 38.864 |
Polyunsaturated (g) | 9.07 | 0.081 | 0.051 | 0.054 | 0.002 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 9.261 | 74.088 |