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Рецепт Creamy Dijon Topped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese (8 ounce) softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
0.0g 		mustard
5.19g 		basil
0.05g 		olives
6.0g 		scallions
2.0g 		pepper
2.55g 		skin potatoes
57.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.23 0.0 0.0 0.04 0.03 1.46 1.75 21.0
Total Fat (g) н/д 0.21 0.0 6.0 0.0 0.01 0.06 6.28 75.36
Carbohydrates (g) н/д 0.28 0.0 0.0 0.15 0.15 7.09 7.67 92.04
Ash (g) н/д 0.19 0.0 н/д 0.02 0.01 0.92 1.14 13.68
Calories (kcal) н/д 3.476 0.011 53.04 0.64 0.789 33.06 91.015 1092.18
Starch (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.36
Sucrose (g) н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.02 0.0 н/д н/д 0.05 н/д 0.07 0.84
Fructose (g) н/д 0.01 0.0 н/д н/д 0.06 н/д 0.07 0.84
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 4.29 0.04 0.0 1.8 2.35 47.48 55.95 671.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.04 0.0 0.0 0.05 0.11 н/д 0.2 2.4
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.0 0.0 0.1 0.1 1.4 1.7 20.4
Calcium (mg) н/д 3.009 0.083 0.06 1.44 0.178 17.1 21.87 262.44
Iron (mg) н/д 0.08 0.0 0.03 0.03 0.01 1.85 2.0 24.0
Magnesium (mg) н/д 2.542 0.03 0.0 0.4 0.305 13.11 16.387 196.644
Phosphorus (mg) н/д 5.499 0.026 0.0 0.74 0.662 21.66 28.587 343.044
Potassium (mg) н/д 7.159 0.138 0.06 5.52 5.371 235.41 253.658 3043.896
Sodium (mg) н/д 58.878 0.002 0.12 0.32 0.102 5.7 65.122 781.464
Zinc (mg) н/д 0.03 0.0 0.0 0.01 0.01 0.2 0.25 3.0
Copper (mg) н/д 0.005 0.0 0.0 0.002 0.001 0.239 0.246 2.952
Manganese (mg) н/д 0.022 0.001 н/д 0.003 0.003 0.342 0.37 4.44
Selenium (mcg) н/д 1.7 0.0 0.0 0.0 0.0 0.2 1.9 22.8
Vitamin A, IU (IU) н/д 3.683 2.476 н/д 19.94 79.697 0.0 105.796 1269.552
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.208 0.124 0.0 1.0 3.996 0.0 5.328 63.936
Beta Carotene (mcg) н/д 1.504 1.475 0.0 11.96 41.338 н/д 56.277 675.324
Vitamin E (mg) н/д 0.02 0.0 0.86 0.01 0.04 н/д 0.93 11.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.934 2.652 0.0 22.74 1.298 н/д 27.624 331.488
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.11 0.0 н/д н/д 0.0 н/д 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.1 0.0 0.0 0.4 3.3 6.5 10.2 122.4
Thiamin (mg) н/д 0.018 0.0 0.0 0.001 0.001 0.011 0.032 0.384
Riboflavin (mg) н/д 0.002 0.0 0.0 0.002 0.002 0.023 0.028 0.336
Niacin (mg) н/д 0.027 0.0 0.0 0.011 0.025 0.587 0.65 7.8
Pantothenic acid (mg) н/д 0.016 0.0 н/д 0.002 0.008 0.171 0.196 2.352
Vitamin B-6 (mg) н/д 0.003 0.0 0.0 0.001 0.007 0.137 0.149 1.788
Folate (mcg) н/д 0.363 0.032 0.0 1.28 1.171 9.69 12.536 150.432
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.2 0.0 0.0 0.1 0.1 н/д 1.4 16.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д 0.0 0.0 н/д 0.001 0.012
Threonine (g) н/д 0.009 0.0 н/д 0.001 0.001 н/д 0.011 0.132
Isoleucine (g) н/д 0.008 0.0 н/д 0.002 0.001 н/д 0.01 0.12
Leucine (g) н/д 0.016 0.0 н/д 0.002 0.001 н/д 0.019 0.228
Lysine (g) н/д 0.014 0.0 н/д 0.002 0.001 н/д 0.017 0.204
Methionine (g) н/д 0.004 0.0 н/д 0.0 0.0 н/д 0.005 0.06
Cystine (g) н/д 0.004 0.0 н/д н/д 0.001 н/д 0.005 0.06
Phenylalanine (g) н/д 0.009 0.0 н/д 0.001 0.001 н/д 0.011 0.132
Tyrosine (g) н/д 0.007 0.0 н/д 0.001 0.0 н/д 0.009 0.108
Valine (g) н/д 0.01 0.0 н/д 0.002 0.001 н/д 0.013 0.156
Arginine (g) н/д 0.013 0.0 н/д 0.003 0.001 н/д 0.017 0.204
Histidine (g) н/д 0.006 0.0 н/д 0.001 0.001 н/д 0.007 0.084
Alanine (g) н/д 0.009 0.0 н/д 0.002 0.001 н/д 0.011 0.132
Aspartic acid (g) н/д 0.021 0.0 н/д 0.003 0.007 н/д 0.031 0.372
Glutamic acid (g) н/д 0.039 0.0 н/д 0.008 0.005 н/д 0.052 0.624
Glycine (g) н/д 0.012 0.0 н/д 0.002 0.001 н/д 0.015 0.18
Proline (g) н/д 0.019 0.0 н/д 0.002 0.001 н/д 0.022 0.264
Serine (g) н/д 0.011 0.0 н/д 0.002 0.001 н/д 0.014 0.168
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д н/д 0.001 0.012
Saturated Fat (g) н/д 0.013 0.0 0.829 0.001 0.001 0.017 0.86 10.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.136 0.0 4.378 0.001 0.0 0.0 4.515 54.18
Polyunsaturated (g) н/д 0.049 0.0 0.631 0.001 0.002 0.023 0.707 8.484