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Рецепт Creamy Deviled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		cream cheese
56.7g 		pickle relish
2.55g 		mustard
1.25g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 3.1 3.36 0.01 0.05 0.0 6.53 26.12
Total Fat (g) 2.45 19.41 0.01 0.05 0.0 21.93 87.72
Carbohydrates (g) 0.19 2.31 0.89 0.07 0.0 3.46 13.84
Ash (g) 0.21 0.75 0.05 0.05 0.37 1.43 5.72
Calories (kcal) 35.235 193.914 3.318 0.838 0.0 233.305 933.22
Starch (g) н/д 0.2 н/д 0.01 н/д 0.21 0.84
Sucrose (g) 0.03 0.0 н/д 0.0 н/д 0.03 0.12
Glucose (dextrose) (g) 0.05 0.0 н/д 0.01 н/д 0.06 0.24
Fructose (g) 0.03 0.0 н/д 0.0 н/д 0.03 0.12
Lactose (g) 0.03 1.82 н/д 0.0 н/д 1.85 7.4
Maltose (g) 0.03 0.0 н/д 0.0 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 30.87 1.58 1.03 0.0 52.17 208.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 1.82 0.74 0.01 0.0 2.76 11.04
Galactose (g) 0.03 0.0 н/д 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 13.059 55.566 0.077 0.725 0.09 69.517 278.068
Iron (mg) 0.45 0.22 0.02 0.02 0.0 0.71 2.84
Magnesium (mg) 2.957 5.103 0.128 0.613 0.004 8.804 35.216
Phosphorus (mg) 47.062 60.102 0.357 1.325 0.0 108.847 435.388
Potassium (mg) 33.018 78.246 0.638 1.725 0.03 113.657 454.628
Sodium (mg) 34.496 182.007 20.701 14.188 145.343 396.734 1586.936
Zinc (mg) 0.27 0.29 0.0 0.01 0.0 0.57 2.28
Copper (mg) 0.025 0.011 0.002 0.001 0.0 0.04 0.16
Manganese (mg) 0.01 0.006 0.001 0.005 0.0 0.022 0.088
Selenium (mcg) 7.8 1.4 0.0 0.4 0.0 9.6 38.4
Vitamin A, IU (IU) 119.997 717.255 31.089 0.888 0.0 869.229 3476.916
Retinol (mcg) 34.25 203.553 0.0 0.0 0.0 237.803 951.212
Vitamin A, RAE (mcg_RAE) 34.496 205.254 1.557 0.05 0.0 241.357 965.428
Beta Carotene (mcg) 2.464 23.247 13.247 0.363 0.0 39.321 157.284
Vitamin E (mg) 0.24 0.37 0.01 0.0 0.0 0.63 2.52
Vitamin D (IU) 8.624 н/д н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 6.917 0.225 0.0 88.701 354.804
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.12 0.02 н/д 0.03 н/д 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.011 0.0 0.004 0.0 0.033 0.132
Riboflavin (mg) 0.118 0.074 0.001 0.0 0.0 0.193 0.772
Niacin (mg) 0.017 0.085 0.006 0.007 0.0 0.115 0.46
Pantothenic acid (mg) 0.355 0.323 0.0 0.004 0.0 0.682 2.728
Vitamin B-6 (mg) 0.034 0.023 0.001 0.001 0.0 0.058 0.232
Folate (mcg) 11.581 6.237 0.026 0.088 0.0 17.931 71.724
Vitamin B-12 (mcg) 0.32 0.14 0.0 0.0 0.0 0.46 1.84
Choline (mg) 61.9 15.4 0.1 0.3 0.0 77.7 310.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.04 0.0 0.0 0.0 0.082 0.328
Threonine (g) 0.138 0.13 0.0 0.002 0.0 0.271 1.084
Isoleucine (g) 0.165 0.181 0.0 0.002 0.0 0.349 1.396
Leucine (g) 0.269 0.374 0.001 0.004 0.0 0.647 2.588
Lysine (g) 0.224 0.323 0.001 0.003 0.0 0.551 2.204
Methionine (g) 0.094 0.108 0.0 0.001 0.0 0.202 0.808
Cystine (g) 0.067 0.023 0.0 0.001 0.0 0.09 0.36
Phenylalanine (g) 0.168 0.164 0.0 0.002 0.0 0.334 1.336
Tyrosine (g) 0.123 0.17 0.0 0.002 0.0 0.295 1.18
Valine (g) 0.212 0.227 0.0 0.003 0.0 0.441 1.764
Arginine (g) 0.202 0.136 0.001 0.003 0.0 0.342 1.368
Histidine (g) 0.076 0.102 0.0 0.002 0.0 0.18 0.72
Alanine (g) 0.182 0.102 0.0 0.002 0.0 0.287 1.148
Aspartic acid (g) 0.328 0.289 0.001 0.005 0.0 0.622 2.488
Glutamic acid (g) 0.414 0.737 0.002 0.009 0.0 1.163 4.652
Glycine (g) 0.106 0.079 0.0 0.003 0.0 0.189 0.756
Proline (g) 0.126 0.38 0.0 0.005 0.0 0.51 2.04
Serine (g) 0.239 0.21 0.0 0.003 0.0 0.452 1.808
Cholesterol (mg) 104.227 62.37 0.0 0.0 0.0 166.597 666.388
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.764 10.937 0.001 0.003 0.0 11.706 46.824
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.939 4.888 0.005 0.033 0.0 5.865 23.46
Polyunsaturated (g) 0.335 0.816 0.003 0.012 0.0 1.167 4.668